Рецепт Beef Delight - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
onions
16.5g |
beef
37.8g |
butter
1.18g |
tomatoes paste
14.17g |
bell pepper
5.06g |
noodles
0.0g |
sugar
4.17g |
kernel corn
7.52g |
cheddar cheese
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 6.57 | 0.01 | 0.61 | 0.05 | н/д | 0.0 | 0.25 | 14.12 | 21.78 | 261.36 |
Total Fat (g) | 0.02 | 6.45 | 0.96 | 0.07 | 0.02 | н/д | 0.0 | 0.06 | 18.79 | 26.36 | 316.32 |
Carbohydrates (g) | 1.54 | 0.0 | 0.0 | 2.68 | 0.3 | н/д | 4.17 | 1.77 | 0.73 | 11.18 | 134.16 |
Ash (g) | 0.06 | 0.33 | 0.02 | 0.4 | 0.02 | н/д | 0.0 | 0.05 | 2.23 | 3.11 | 37.32 |
Calories (kcal) | 6.6 | 86.182 | 8.485 | 11.617 | 1.568 | н/д | 16.125 | 7.366 | 228.498 | 366.44 | 4397.28 |
Starch (g) | 0.0 | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Sucrose (g) | 0.16 | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.18 | 0.14 | 0.52 | 6.24 |
Glucose (dextrose) (g) | 0.33 | н/д | н/д | 0.81 | 0.1 | н/д | н/д | 0.04 | н/д | 1.28 | 15.36 |
Fructose (g) | 0.21 | н/д | н/д | 0.83 | 0.11 | н/д | н/д | 0.04 | н/д | 1.2 | 14.4 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.13 | 0.13 | 1.56 |
Maltose (g) | 0.0 | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.02 | 0.09 | 0.14 | 1.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 24.88 | 0.19 | 10.41 | 4.66 | н/д | 0.0 | 5.4 | 20.84 | 81.08 | 972.96 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | н/д | 0.0 | 1.73 | 0.21 | н/д | 4.16 | 0.28 | 0.29 | 7.38 | 88.56 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.6 | 0.1 | н/д | 0.0 | 0.2 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 3.795 | 2.646 | 0.284 | 5.1 | 0.354 | н/д | 0.042 | 0.301 | 408.801 | 421.322 | 5055.864 |
Iron (mg) | 0.03 | 0.64 | 0.0 | 0.42 | 0.02 | н/д | 0.0 | 0.05 | 0.39 | 1.55 | 18.6 |
Magnesium (mg) | 1.65 | 6.426 | 0.024 | 5.95 | 0.607 | н/д | 0.0 | 2.405 | 15.876 | 32.937 | 395.244 |
Phosphorus (mg) | 4.785 | 46.115 | 0.284 | 11.758 | 1.315 | н/д | 0.0 | 6.539 | 290.3 | 361.096 | 4333.152 |
Potassium (mg) | 24.09 | 92.986 | 0.284 | 143.65 | 10.67 | н/д | 0.083 | 22.099 | 55.565 | 349.427 | 4193.124 |
Sodium (mg) | 0.66 | 21.546 | 6.816 | 111.917 | 0.202 | н/д | 0.0 | 0.376 | 352.102 | 493.618 | 5923.416 |
Zinc (mg) | 0.03 | 1.36 | 0.0 | 0.09 | 0.01 | н/д | 0.0 | 0.05 | 1.76 | 3.3 | 39.6 |
Copper (mg) | 0.007 | 0.023 | 0.0 | 0.052 | 0.001 | н/д | 0.0 | 0.004 | 0.017 | 0.103 | 1.236 |
Manganese (mg) | 0.021 | 0.008 | 0.0 | 0.043 | 0.006 | н/д | 0.0 | 0.012 | 0.006 | 0.095 | 1.14 |
Selenium (mcg) | 0.1 | 4.6 | 0.0 | 0.8 | 0.0 | н/д | 0.0 | 0.1 | 7.9 | 13.4 | 160.8 |
Vitamin A, IU (IU) | 0.33 | 0.0 | 29.572 | 216.042 | 158.324 | н/д | 0.0 | 18.341 | 568.126 | 990.734 | 11888.808 |
Retinol (mcg) | 0.0 | 0.0 | 7.94 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 146.284 | 154.224 | 1850.688 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.094 | 10.767 | 7.939 | н/д | 0.0 | 0.902 | 150.253 | 177.954 | 2135.448 |
Beta Carotene (mcg) | 0.165 | н/д | 1.87 | 127.642 | 82.12 | н/д | 0.0 | 4.585 | 48.194 | 264.576 | 3174.912 |
Vitamin E (mg) | 0.0 | н/д | 0.03 | 0.61 | 0.08 | н/д | 0.0 | 0.01 | 0.16 | 0.89 | 10.68 |
Vitamin D (IU) | н/д | н/д | 0.663 | н/д | н/д | н/д | н/д | н/д | 6.804 | 7.467 | 89.604 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 4074.9 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 4074.9 | 48898.8 |
Lutein + zeaxanthin (mcg) | 0.66 | н/д | 0.0 | 0.0 | 2.579 | н/д | 0.0 | 67.424 | 0.0 | 70.663 | 847.956 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.07 | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 3.1 | 6.5 | н/д | 0.0 | 0.5 | 0.0 | 11.3 | 135.6 |
Thiamin (mg) | 0.008 | 0.023 | 0.0 | 0.009 | 0.003 | н/д | 0.0 | 0.008 | 0.017 | 0.067 | 0.804 |
Riboflavin (mg) | 0.005 | 0.087 | 0.0 | 0.021 | 0.005 | н/д | 0.001 | 0.007 | 0.215 | 0.341 | 4.092 |
Niacin (mg) | 0.02 | 1.591 | 0.0 | 0.436 | 0.05 | н/д | 0.0 | 0.126 | 0.045 | 2.269 | 27.228 |
Pantothenic acid (mg) | 0.02 | 0.136 | 0.001 | 0.02 | 0.016 | н/д | 0.0 | 0.022 | 0.232 | 0.447 | 5.364 |
Vitamin B-6 (mg) | 0.02 | 0.091 | 0.0 | 0.031 | 0.015 | н/д | 0.0 | 0.014 | 0.04 | 0.21 | 2.52 |
Folate (mcg) | 3.135 | 2.646 | 0.036 | 1.7 | 2.326 | н/д | 0.0 | 3.007 | 10.206 | 23.055 | 276.66 |
Vitamin B-12 (mcg) | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.47 | 1.19 | 14.28 |
Choline (mg) | 1.0 | н/д | 0.2 | 5.5 | 0.3 | н/д | 0.0 | н/д | 9.4 | 16.3 | 195.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | 0.0 | 0.004 | 0.001 | н/д | н/д | 0.002 | 0.181 | 0.189 | 2.268 |
Threonine (g) | 0.003 | н/д | 0.0 | 0.014 | 0.002 | н/д | н/д | 0.01 | 0.505 | 0.534 | 6.408 |
Isoleucine (g) | 0.002 | н/д | 0.001 | 0.01 | 0.001 | н/д | н/д | 0.01 | 0.879 | 0.902 | 10.824 |
Leucine (g) | 0.005 | н/д | 0.001 | 0.016 | 0.002 | н/д | н/д | 0.026 | 1.355 | 1.405 | 16.86 |
Lysine (g) | 0.007 | н/д | 0.001 | 0.017 | 0.002 | н/д | н/д | 0.011 | 1.174 | 1.211 | 14.532 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.003 | 0.001 | н/д | н/д | 0.005 | 0.369 | 0.377 | 4.524 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.003 | 0.001 | н/д | н/д | 0.002 | 0.074 | 0.08 | 0.96 |
Phenylalanine (g) | 0.005 | н/д | 0.0 | 0.017 | 0.003 | н/д | н/д | 0.011 | 0.743 | 0.779 | 9.348 |
Tyrosine (g) | 0.002 | н/д | 0.0 | 0.007 | 0.001 | н/д | н/д | 0.01 | 0.68 | 0.7 | 8.4 |
Valine (g) | 0.003 | н/д | 0.001 | 0.011 | 0.002 | н/д | н/д | 0.014 | 0.941 | 0.972 | 11.664 |
Arginine (g) | 0.017 | н/д | 0.0 | 0.01 | 0.002 | н/д | н/д | 0.01 | 0.533 | 0.572 | 6.864 |
Histidine (g) | 0.002 | н/д | 0.0 | 0.009 | 0.001 | н/д | н/д | 0.007 | 0.493 | 0.511 | 6.132 |
Alanine (g) | 0.003 | н/д | 0.0 | 0.028 | 0.002 | н/д | н/д | 0.023 | 0.397 | 0.453 | 5.436 |
Aspartic acid (g) | 0.015 | н/д | 0.001 | 0.099 | 0.014 | н/д | н/д | 0.019 | 0.907 | 1.055 | 12.66 |
Glutamic acid (g) | 0.043 | н/д | 0.002 | 0.269 | 0.011 | н/д | н/д | 0.049 | 3.453 | 3.827 | 45.924 |
Glycine (g) | 0.005 | н/д | 0.0 | 0.009 | 0.002 | н/д | н/д | 0.01 | 0.244 | 0.269 | 3.228 |
Proline (g) | 0.002 | н/д | 0.001 | 0.011 | 0.001 | н/д | н/д | 0.023 | 1.593 | 1.631 | 19.572 |
Serine (g) | 0.003 | н/д | 0.001 | 0.016 | 0.003 | н/д | н/д | 0.012 | 0.828 | 0.862 | 10.344 |
Cholesterol (mg) | 0.0 | 26.081 | 2.544 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 59.534 | 88.16 | 1057.92 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 2.574 | 0.608 | 0.014 | 0.002 | н/д | 0.0 | 0.009 | 11.958 | 15.171 | 182.052 |
Phytosterols (mg) | 2.475 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.475 | 29.7 |
Monounsaturated Fat (g) | 0.002 | 2.801 | 0.249 | 0.01 | 0.0 | н/д | 0.0 | 0.017 | 5.324 | 8.403 | 100.836 |
Polyunsaturated (g) | 0.003 | 0.268 | 0.036 | 0.023 | 0.004 | н/д | 0.0 | 0.028 | 0.533 | 0.895 | 10.74 |