Рецепт Beef Cubes & Gravy - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
beef
99.79g
cream of mushroom soup
75.75g
cream of celery soup
76.25g
kitchen bouquet
1.24g
onion soup
1.88g
Всего в порции Всего в рецепте
Protein (g) 18.64 1.22 1.01 0.01 0.14 21.02 84.08
Total Fat (g) 17.11 4.46 3.4 0.0 0.01 24.99 99.96
Carbohydrates (g) 0.0 5.09 5.36 0.03 1.22 11.7 46.8
Ash (g) 0.91 1.46 1.7 0.02 0.44 4.53 18.12
Calories (kcal) 233.508 64.388 54.9 0.198 5.494 358.488 1433.952
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 61.89 63.52 64.78 1.17 0.07 191.43 765.72
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.11 1.03 н/д 0.09 2.22 8.88
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.1 0.6 2.4
Calcium (mg) 6.985 9.09 24.4 0.05 2.681 43.206 172.824
Iron (mg) 1.91 0.84 0.38 0.01 0.02 3.16 12.64
Magnesium (mg) 18.96 3.03 3.813 0.025 1.125 26.952 107.808
Phosphorus (mg) 176.628 19.695 22.875 0.372 3.956 223.526 894.104
Potassium (mg) 305.357 46.965 74.725 1.004 13.519 441.57 1766.28
Sodium (mg) 57.878 488.588 522.313 0.62 150.581 1219.979 4879.916
Zinc (mg) 3.74 0.15 0.09 0.01 0.02 4.02 16.08
Copper (mg) 0.07 0.114 0.084 0.001 0.007 0.275 1.1
Manganese (mg) 0.01 0.061 0.153 0.002 0.013 0.238 0.952
Selenium (mcg) 14.0 1.8 1.4 0.0 0.1 17.3 69.2
Vitamin A, IU (IU) 0.0 21.968 215.025 0.0 0.281 237.274 949.096
Retinol (mcg) н/д 6.06 6.863 0.0 0.0 12.923 51.692
Vitamin A, RAE (mcg_RAE) 0.0 6.06 16.775 0.0 0.019 22.854 91.416
Beta Carotene (mcg) 0.0 1.515 115.138 н/д 0.169 116.821 467.284
Vitamin E (mg) н/д 0.61 1.06 н/д 0.0 1.68 6.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.758 118.188 н/д 0.506 119.451 477.804
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 0.01 0.04
Tocopherol, delta (mg) н/д н/д н/д н/д 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.1 0.2 0.8
Thiamin (mg) 0.1 0.03 0.015 0.0 0.005 0.151 0.604
Riboflavin (mg) 0.16 0.038 0.031 0.001 0.005 0.234 0.936
Niacin (mg) 3.223 0.318 0.206 0.011 0.028 3.786 15.144
Pantothenic acid (mg) 0.319 0.174 0.702 0.0 0.016 1.211 4.844
Vitamin B-6 (mg) 0.389 0.0 0.008 0.0 0.011 0.408 1.632
Folate (mcg) 5.987 1.515 1.525 0.025 0.0 9.052 36.208
Vitamin B-12 (mcg) 2.94 0.0 0.03 0.0 0.0 2.98 11.92
Choline (mg) 77.8 7.3 6.9 н/д 0.5 92.6 370.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.21 0.015 0.015 н/д н/д 0.24 0.96
Threonine (g) 0.818 0.045 0.038 н/д н/д 0.902 3.608
Isoleucine (g) 0.838 0.061 0.046 н/д н/д 0.945 3.78
Leucine (g) 1.477 0.098 0.076 н/д н/д 1.652 6.608
Lysine (g) 1.557 0.068 0.046 н/д н/д 1.671 6.684
Methionine (g) 0.479 0.023 0.015 н/д н/д 0.517 2.068
Cystine (g) 0.21 0.015 0.015 н/д н/д 0.24 0.96
Phenylalanine (g) 0.728 0.053 0.046 н/д н/д 0.827 3.308
Tyrosine (g) 0.629 0.045 0.031 н/д н/д 0.705 2.82
Valine (g) 0.908 0.068 0.053 н/д н/д 1.03 4.12
Arginine (g) 1.178 0.053 0.038 н/д н/д 1.269 5.076
Histidine (g) 0.639 0.03 0.023 н/д н/д 0.692 2.768
Alanine (g) 1.128 0.045 0.038 н/д н/д 1.211 4.844
Aspartic acid (g) 1.706 0.083 0.069 н/д н/д 1.858 7.432
Glutamic acid (g) 2.804 0.28 0.236 н/д н/д 3.321 13.284
Glycine (g) 1.018 0.038 0.031 н/д н/д 1.086 4.344
Proline (g) 0.828 0.106 0.084 н/д н/д 1.018 4.072
Serine (g) 0.718 0.061 0.046 н/д н/д 0.825 3.3
Cholesterol (mg) 65.861 0.0 8.388 0.0 0.0 74.249 296.996
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.895 1.045 0.854 0.001 0.002 8.798 35.192
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 7.404 0.841 0.785 0.001 0.001 9.033 36.132
Polyunsaturated (g) 0.629 1.083 1.525 0.0 0.003 3.24 12.96