Рецепт Beef Crockpot Meal - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
99.79g 		onion soup
0.94g 		cream of mushroom soup
37.88g 		wine
29.4g 		Всего в порции Всего в рецепте
Protein (g) 18.64 0.07 0.61 0.02 19.34 154.72
Total Fat (g) 17.11 0.0 2.23 0.0 19.35 154.8
Carbohydrates (g) 0.0 0.61 2.55 0.77 3.92 31.36
Ash (g) 0.91 0.22 0.73 0.08 1.94 15.52
Calories (kcal) 233.508 2.747 32.194 24.99 293.439 2347.512
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 3.1 3.1 24.8
Water (g) 61.89 0.04 31.76 25.43 119.11 952.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.55 0.18 0.78 6.24
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.8
Calcium (mg) 6.985 1.341 4.545 2.352 15.223 121.784
Iron (mg) 1.91 0.01 0.42 0.14 2.47 19.76
Magnesium (mg) 18.96 0.563 1.515 3.528 24.566 196.528
Phosphorus (mg) 176.628 1.978 9.848 6.762 195.216 1561.728
Potassium (mg) 305.357 6.759 23.483 37.338 372.937 2983.496
Sodium (mg) 57.878 75.291 244.294 1.176 378.638 3029.104
Zinc (mg) 3.74 0.01 0.08 0.04 3.87 30.96
Copper (mg) 0.07 0.003 0.057 0.003 0.133 1.064
Manganese (mg) 0.01 0.006 0.03 0.038 0.085 0.68
Selenium (mcg) 14.0 0.0 0.9 0.1 15.0 120.0
Vitamin A, IU (IU) 0.0 0.141 10.984 0.588 11.712 93.696
Retinol (mcg) н/д 0.0 3.03 0.0 3.03 24.24
Vitamin A, RAE (mcg_RAE) 0.0 0.009 3.03 0.0 3.039 24.312
Beta Carotene (mcg) 0.0 0.084 0.758 0.294 1.136 9.088
Vitamin E (mg) н/д 0.0 0.31 0.0 0.31 2.48
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.253 0.379 1.764 2.396 19.168
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.1 0.003 0.015 0.003 0.121 0.968
Riboflavin (mg) 0.16 0.003 0.019 0.009 0.19 1.52
Niacin (mg) 3.223 0.014 0.159 0.065 3.461 27.688
Pantothenic acid (mg) 0.319 0.008 0.087 0.009 0.423 3.384
Vitamin B-6 (mg) 0.389 0.005 0.0 0.018 0.412 3.296
Folate (mcg) 5.987 0.0 0.758 0.294 7.039 56.312
Vitamin B-12 (mcg) 2.94 0.0 0.0 0.0 2.94 23.52
Choline (mg) 77.8 0.3 3.7 1.7 83.5 668.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.21 н/д 0.008 н/д 0.217 1.736
Threonine (g) 0.818 н/д 0.023 н/д 0.841 6.728
Isoleucine (g) 0.838 н/д 0.03 н/д 0.869 6.952
Leucine (g) 1.477 н/д 0.049 н/д 1.526 12.208
Lysine (g) 1.557 н/д 0.034 н/д 1.591 12.728
Methionine (g) 0.479 н/д 0.011 н/д 0.49 3.92
Cystine (g) 0.21 н/д 0.008 н/д 0.217 1.736
Phenylalanine (g) 0.728 н/д 0.027 н/д 0.755 6.04
Tyrosine (g) 0.629 н/д 0.023 н/д 0.651 5.208
Valine (g) 0.908 н/д 0.034 н/д 0.942 7.536
Arginine (g) 1.178 н/д 0.027 н/д 1.204 9.632
Histidine (g) 0.639 н/д 0.015 н/д 0.654 5.232
Alanine (g) 1.128 н/д 0.023 н/д 1.15 9.2
Aspartic acid (g) 1.706 н/д 0.042 н/д 1.748 13.984
Glutamic acid (g) 2.804 н/д 0.14 н/д 2.944 23.552
Glycine (g) 1.018 н/д 0.019 н/д 1.037 8.296
Proline (g) 0.828 н/д 0.053 н/д 0.881 7.048
Serine (g) 0.718 н/д 0.03 н/д 0.749 5.992
Cholesterol (mg) 65.861 0.0 0.0 0.0 65.861 526.888
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.895 0.001 0.523 0.0 7.419 59.352
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 7.404 0.001 0.42 0.0 7.825 62.6
Polyunsaturated (g) 0.629 0.002 0.542 0.0 1.172 9.376