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Рецепт Beef Cracker Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
56.7g 		cream
28.75g 		milk
7.63g 		beef
15.59g 		onion
4.5g 		horseradish
0.31g 		pepper
3.82g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.6 0.26 2.91 0.05 0.0 0.03 0.01 7.22 57.76
Total Fat (g) 19.41 5.67 0.07 2.67 0.0 0.0 0.01 0.0 27.85 222.8
Carbohydrates (g) 2.31 0.83 0.38 0.0 0.42 0.04 0.18 0.04 4.19 33.52
Ash (g) 0.75 0.24 0.06 0.14 0.02 0.01 0.02 0.0 1.23 9.84
Calories (kcal) 193.914 55.488 3.203 36.486 1.8 0.15 0.764 0.169 291.973 2335.784
Starch (g) 0.2 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.2 1.6
Sucrose (g) 0.0 0.0 0.0 н/д 0.04 н/д 0.0 н/д 0.05 0.4
Glucose (dextrose) (g) 0.0 0.0 0.0 н/д 0.09 н/д 0.04 н/д 0.13 1.04
Fructose (g) 0.0 0.0 0.0 н/д 0.06 н/д 0.04 н/д 0.1 0.8
Lactose (g) 1.82 1.01 0.4 н/д 0.0 н/д 0.0 н/д 3.22 25.76
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 21.41 6.86 9.67 4.01 0.27 3.58 0.01 76.67 613.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 1.01 0.4 0.0 0.19 0.02 0.09 0.0 3.53 28.24
Galactose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.2 1.6
Calcium (mg) 55.566 31.625 9.074 1.091 1.035 0.175 0.382 0.29 99.238 793.904
Iron (mg) 0.22 0.05 0.0 0.3 0.01 0.0 0.01 0.02 0.61 4.88
Magnesium (mg) 5.103 2.875 0.839 2.963 0.45 0.084 0.382 0.129 12.824 102.592
Phosphorus (mg) 60.102 33.063 7.244 27.599 1.305 0.097 0.764 0.115 130.287 1042.296
Potassium (mg) 78.246 40.538 11.438 47.713 6.57 0.769 6.682 0.834 192.789 1542.312
Sodium (mg) 182.007 23.0 3.355 9.044 0.18 0.981 0.115 0.029 218.711 1749.688
Zinc (mg) 0.29 0.11 0.03 0.58 0.01 0.0 0.0 0.0 1.03 8.24
Copper (mg) 0.011 0.006 0.001 0.011 0.002 0.0 0.003 0.001 0.034 0.272
Manganese (mg) 0.006 0.003 0.0 0.002 0.006 0.0 0.005 0.004 0.025 0.2
Selenium (mcg) 1.4 0.7 0.3 2.2 0.0 0.0 0.0 0.0 4.6 36.8
Vitamin A, IU (IU) 717.255 165.6 14.945 0.0 0.09 0.006 14.127 0.198 912.221 7297.768
Retinol (mcg) 203.553 46.0 4.423 н/д 0.0 0.0 0.0 0.0 253.976 2031.808
Vitamin A, RAE (mcg_RAE) 205.254 46.575 4.423 0.0 0.0 0.0 0.687 0.01 256.949 2055.592
Beta Carotene (mcg) 23.247 7.475 0.153 0.0 0.045 0.003 7.942 0.103 38.968 311.744
Vitamin E (mg) 0.37 0.13 0.0 н/д 0.0 0.0 0.01 0.0 0.51 4.08
Vitamin D (IU) н/д н/д 3.965 н/д н/д н/д н/д н/д 3.965 31.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.18 0.031 13.02 0.136 13.367 106.936
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.01 0.0 н/д 0.0 н/д 0.0 0.0 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.3 0.1 3.1 0.0 3.8 30.4
Thiamin (mg) 0.011 0.012 0.002 0.016 0.002 0.0 0.002 0.0 0.045 0.36
Riboflavin (mg) 0.074 0.049 0.014 0.025 0.001 0.0 0.001 0.0 0.165 1.32
Niacin (mg) 0.085 0.032 0.007 0.504 0.005 0.001 0.018 0.001 0.653 5.224
Pantothenic acid (mg) 0.323 0.098 0.027 0.05 0.005 0.0 0.004 н/д 0.508 4.064
Vitamin B-6 (mg) 0.023 0.017 0.003 0.061 0.005 0.0 0.008 0.0 0.118 0.944
Folate (mcg) 6.237 2.013 0.381 0.936 0.855 0.178 0.382 0.007 10.988 87.904
Vitamin B-12 (mcg) 0.14 0.08 0.03 0.46 0.0 0.0 0.0 0.0 0.72 5.76
Choline (mg) 15.4 5.5 1.3 12.2 0.3 0.0 0.2 0.0 35.0 280.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.012 0.003 0.033 0.0 н/д 0.0 н/д 0.088 0.704
Threonine (g) 0.13 0.035 0.007 0.128 0.001 н/д 0.002 н/д 0.302 2.416
Isoleucine (g) 0.181 0.04 0.014 0.131 0.0 н/д 0.001 н/д 0.368 2.944
Leucine (g) 0.374 0.078 0.029 0.231 0.001 н/д 0.002 н/д 0.714 5.712
Lysine (g) 0.323 0.066 0.022 0.243 0.002 н/д 0.002 н/д 0.658 5.264
Methionine (g) 0.108 0.02 0.006 0.075 0.0 н/д 0.0 н/д 0.209 1.672
Cystine (g) 0.023 0.009 0.009 0.033 0.0 н/д 0.0 н/д 0.074 0.592
Phenylalanine (g) 0.164 0.037 0.013 0.114 0.001 н/д 0.003 н/д 0.333 2.664
Tyrosine (g) 0.17 0.037 0.011 0.098 0.0 н/д 0.0 н/д 0.317 2.536
Valine (g) 0.227 0.049 0.017 0.142 0.001 н/д 0.002 н/д 0.437 3.496
Arginine (g) 0.136 0.029 0.008 0.184 0.005 н/д 0.001 н/д 0.362 2.896
Histidine (g) 0.102 0.023 0.006 0.1 0.0 н/д 0.0 н/д 0.232 1.856
Alanine (g) 0.102 0.029 0.008 0.176 0.001 н/д 0.002 н/д 0.318 2.544
Aspartic acid (g) 0.289 0.063 0.024 0.267 0.004 н/д 0.008 н/д 0.655 5.24
Glutamic acid (g) 0.737 0.164 0.059 0.438 0.012 н/д 0.007 н/д 1.418 11.344
Glycine (g) 0.079 0.017 0.005 0.159 0.001 н/д 0.001 н/д 0.263 2.104
Proline (g) 0.38 0.075 0.027 0.129 0.0 н/д 0.001 н/д 0.613 4.904
Serine (g) 0.21 0.046 0.016 0.112 0.001 н/д 0.002 н/д 0.387 3.096
Cholesterol (mg) 62.37 14.95 0.381 10.291 0.0 0.0 0.0 0.0 87.992 703.936
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 3.309 0.048 1.077 0.002 0.0 0.002 0.001 15.377 123.016
Phytosterols (mg) н/д н/д н/д н/д 0.675 0.028 0.344 0.061 1.108 8.864
Monounsaturated Fat (g) 4.888 1.458 0.021 1.157 0.0 0.0 0.0 0.001 7.525 60.2
Polyunsaturated (g) 0.816 0.242 0.003 0.098 0.001 0.001 0.002 0.001 1.164 9.312