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Рецепт Beef Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cam tomatoes, diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		hamburger
75.6g 		onion
10.5g 		celery
7.49g 		bell pepper
8.13g 		cream celery soup
101.67g 		corn
160.67g 		thyme
0.17g 		Всего в порции Всего в рецепте
Protein (g) 15.12 0.12 0.05 0.07 1.34 2.8 0.02 19.51 117.06
Total Fat (g) 7.56 0.01 0.01 0.01 4.53 0.67 0.01 12.82 76.92
Carbohydrates (g) 0.0 0.98 0.22 0.38 7.15 29.13 0.11 37.96 227.76
Ash (g) 0.74 0.04 0.06 0.03 2.27 1.57 0.02 4.73 28.38
Calories (kcal) 133.053 4.2 1.199 1.626 73.2 115.68 0.46 329.418 1976.508
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.1 0.01 0.01 н/д 4.27 н/д 4.39 26.34
Glucose (dextrose) (g) н/д 0.21 0.04 0.09 н/д 0.37 н/д 0.71 4.26
Fructose (g) н/д 0.14 0.04 0.09 н/д 0.37 н/д 0.63 3.78
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.18 н/д 0.18 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.54 9.36 7.15 7.63 86.38 126.49 0.01 289.56 1737.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 0.14 0.2 1.37 5.19 0.0 7.34 44.04
Galactose (g) н/д 0.0 0.05 0.0 н/д 0.0 н/д 0.05 0.3
Dietary Fiber (g) 0.0 0.2 0.1 0.1 0.6 1.9 0.1 3.0 18.0
Calcium (mg) 9.072 2.415 2.996 0.813 32.533 4.82 3.15 55.8 334.8
Iron (mg) 1.69 0.02 0.01 0.03 0.51 0.61 0.21 3.08 18.48
Magnesium (mg) 15.12 1.05 0.824 0.813 5.083 27.313 0.367 50.57 303.42
Phosphorus (mg) 139.101 3.045 1.798 1.626 30.5 81.94 0.335 258.345 1550.07
Potassium (mg) 242.671 15.33 19.476 14.23 99.633 215.293 1.357 607.991 3647.946
Sodium (mg) 49.895 0.42 5.993 0.244 696.417 457.9 0.092 1210.96 7265.76
Zinc (mg) 3.62 0.02 0.01 0.01 0.12 0.85 0.01 4.64 27.84
Copper (mg) 0.053 0.004 0.003 0.006 0.112 0.08 0.001 0.259 1.554
Manganese (mg) 0.008 0.014 0.007 0.01 0.203 0.112 0.013 0.367 2.202
Selenium (mcg) 12.5 0.1 0.0 0.0 1.8 0.6 0.0 15.1 90.6
Vitamin A, IU (IU) 0.0 0.21 33.634 30.087 286.7 118.893 6.333 475.858 2855.148
Retinol (mcg) 0.0 0.0 0.0 0.0 9.15 0.0 0.0 9.15 54.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.648 1.464 22.367 6.427 0.317 32.222 193.332
Beta Carotene (mcg) 0.0 0.105 20.225 16.914 153.517 48.2 3.773 242.734 1456.404
Vitamin E (mg) 0.24 0.0 0.02 0.03 1.41 0.11 0.01 1.83 10.98
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.42 21.199 27.729 157.583 1524.727 1.437 1733.095 10398.57
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д 0.16 н/д 0.16 0.96
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.2 6.5 0.2 7.4 0.1 15.2 91.2
Thiamin (mg) 0.03 0.005 0.001 0.005 0.02 0.048 0.001 0.111 0.666
Riboflavin (mg) 0.121 0.003 0.004 0.002 0.041 0.08 0.001 0.253 1.518
Niacin (mg) 3.833 0.013 0.024 0.039 0.275 1.542 0.008 5.734 34.404
Pantothenic acid (mg) 0.454 0.013 0.019 0.008 0.935 0.289 н/д 1.718 10.308
Vitamin B-6 (mg) 0.28 0.013 0.005 0.018 0.01 0.096 0.001 0.423 2.538
Folate (mcg) 4.536 1.995 2.697 0.813 2.033 72.3 0.457 84.831 508.986
Vitamin B-12 (mcg) 1.67 0.0 0.0 0.0 0.04 0.0 0.0 1.71 10.26
Choline (mg) 50.0 0.6 0.5 0.4 9.2 32.6 0.1 93.4 560.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 0.001 0.001 0.001 0.02 0.016 0.0 0.1 0.6
Threonine (g) 0.575 0.002 0.001 0.003 0.051 0.112 0.0 0.745 4.47
Isoleucine (g) 0.673 0.001 0.001 0.002 0.061 0.112 0.001 0.851 5.106
Leucine (g) 1.179 0.003 0.002 0.003 0.102 0.305 0.001 1.596 9.576
Lysine (g) 1.247 0.004 0.002 0.003 0.061 0.112 0.0 1.431 8.586
Methionine (g) 0.378 0.0 0.001 0.001 0.02 0.064 н/д 0.464 2.784
Cystine (g) 0.151 0.0 0.0 0.001 0.02 0.016 н/д 0.188 1.128
Phenylalanine (g) 0.605 0.003 0.001 0.007 0.061 0.129 н/д 0.806 4.836
Tyrosine (g) 0.454 0.001 0.001 0.001 0.041 0.112 н/д 0.609 3.654
Valine (g) 0.748 0.002 0.002 0.003 0.071 0.161 0.001 0.989 5.934
Arginine (g) 1.021 0.01 0.001 0.002 0.051 0.112 н/д 1.198 7.188
Histidine (g) 0.476 0.001 0.001 0.001 0.031 0.08 н/д 0.59 3.54
Alanine (g) 0.983 0.002 0.001 0.003 0.051 0.257 н/д 1.298 7.788
Aspartic acid (g) 1.361 0.009 0.009 0.017 0.092 0.209 н/д 1.697 10.182
Glutamic acid (g) 2.245 0.027 0.007 0.015 0.315 0.546 н/д 3.156 18.936
Glycine (g) 1.157 0.003 0.001 0.002 0.041 0.112 н/д 1.317 7.902
Proline (g) 0.854 0.001 0.001 0.002 0.112 0.257 н/д 1.227 7.362
Serine (g) 0.62 0.002 0.001 0.004 0.061 0.129 н/д 0.817 4.902
Cholesterol (mg) 49.139 0.0 0.0 0.0 11.183 0.0 0.0 60.322 361.932
Trans Fat (g) 0.484 н/д н/д н/д н/д н/д н/д 0.484 2.904
Saturated Fat (g) 3.069 0.004 0.003 0.005 1.139 0.112 0.005 4.337 26.022
Phytosterols (mg) н/д 1.575 0.449 0.732 н/д н/д 0.272 3.028 18.168
Monounsaturated Fat (g) 3.289 0.001 0.002 0.001 1.047 0.193 0.001 4.533 27.198
Polyunsaturated (g) 0.257 0.002 0.006 0.005 2.033 0.321 0.002 2.627 15.762