Рецепт Beef Chasseur A La Belcaro - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. wide noodles that have been broken in about 2-inch pcs
1 can (10 1/2 ounce.) concentrated vegetable-beef soup
3 tbsp. (about) dairy lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sirloin steak
110.0g 		butter
14.19g 		half
11.25g 		worcestershire sauce
0.36g 		port wine
3.69g 		Всего в порции Всего в рецепте
Protein (g) 22.33 0.12 0.33 0.0 0.01 22.79 91.16
Total Fat (g) 13.98 11.51 1.29 0.0 0.0 26.78 107.12
Carbohydrates (g) 0.0 0.01 0.48 0.07 0.5 1.07 4.28
Ash (g) 1.13 0.3 0.08 0.01 н/д 1.51 6.04
Calories (kcal) 221.091 101.724 14.625 0.279 5.9 343.619 1374.476
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.6 0.6 2.4
Water (g) 72.7 2.25 9.06 0.28 2.6 86.89 347.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.02 0.04 0.29 0.35 1.4
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 26.399 3.405 11.813 0.383 0.295 42.294 169.176
Iron (mg) 1.63 0.0 0.01 0.02 0.01 1.67 6.68
Magnesium (mg) 23.099 0.284 1.125 0.046 0.332 24.886 99.544
Phosphorus (mg) 205.692 3.405 10.688 0.215 0.332 220.331 881.324
Potassium (mg) 346.486 3.405 14.625 2.86 3.393 370.769 1483.076
Sodium (mg) 57.198 81.72 4.613 3.504 0.332 147.366 589.464
Zinc (mg) 3.9 0.01 0.06 0.0 0.0 3.98 15.92
Copper (mg) 0.077 0.0 0.001 0.001 0.002 0.081 0.324
Manganese (mg) 0.011 0.0 0.0 н/д н/д 0.011 0.044
Selenium (mcg) 25.2 0.1 0.2 0.0 0.0 25.6 102.4
Vitamin A, IU (IU) 0.0 354.546 39.825 0.282 н/д 394.653 1578.612
Retinol (mcg) 0.0 95.198 10.688 0.004 0.0 105.889 423.556
Vitamin A, RAE (mcg_RAE) 0.0 97.043 10.913 0.018 0.0 107.973 431.892
Beta Carotene (mcg) 0.0 22.416 2.475 0.154 0.0 25.045 100.18
Vitamin E (mg) 0.4 0.33 0.04 0.0 0.0 0.76 3.04
Vitamin D (IU) н/д 7.945 н/д н/д н/д 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.172 0.0 0.172 0.688
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Thiamin (mg) 0.066 0.001 0.005 0.0 0.001 0.073 0.292
Riboflavin (mg) 0.11 0.004 0.017 0.0 0.001 0.132 0.528
Niacin (mg) 6.589 0.006 0.009 0.003 0.008 6.614 26.456
Pantothenic acid (mg) 0.638 0.016 0.033 н/д н/д 0.686 2.744
Vitamin B-6 (mg) 0.605 0.0 0.005 0.0 0.0 0.609 2.436
Folate (mcg) 12.1 0.426 0.338 0.029 0.0 12.891 51.564
Vitamin B-12 (mcg) 1.15 0.02 0.04 0.0 0.0 1.22 4.88
Choline (mg) 93.3 2.7 2.1 0.0 0.2 98.2 392.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.143 0.001 0.005 н/д н/д 0.149 0.596
Threonine (g) 0.891 0.006 0.015 н/д н/д 0.911 3.644
Isoleucine (g) 1.012 0.007 0.02 н/д н/д 1.039 4.156
Leucine (g) 1.782 0.011 0.033 н/д н/д 1.826 7.304
Lysine (g) 1.892 0.01 0.027 н/д н/д 1.929 7.716
Methionine (g) 0.583 0.003 0.008 н/д н/д 0.594 2.376
Cystine (g) 0.286 0.001 0.003 н/д н/д 0.291 1.164
Phenylalanine (g) 0.88 0.006 0.016 н/д н/д 0.901 3.604
Tyrosine (g) 0.715 0.006 0.016 н/д н/д 0.736 2.944
Valine (g) 1.111 0.009 0.023 н/д н/д 1.142 4.568
Arginine (g) 1.441 0.004 0.012 н/д н/д 1.458 5.832
Histidine (g) 0.715 0.003 0.009 н/д н/д 0.727 2.908
Alanine (g) 1.353 0.004 0.011 н/д н/д 1.368 5.472
Aspartic acid (g) 2.035 0.009 0.026 н/д н/д 2.069 8.276
Glutamic acid (g) 3.355 0.026 0.07 н/д н/д 3.45 13.8
Glycine (g) 1.364 0.003 0.007 н/д н/д 1.374 5.496
Proline (g) 1.067 0.011 0.033 н/д н/д 1.111 4.444
Serine (g) 0.88 0.007 0.018 н/д н/д 0.905 3.62
Cholesterol (mg) 51.698 30.503 4.163 0.0 0.0 86.364 345.456
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.643 7.288 0.806 0.0 0.0 13.736 54.944
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.984 2.982 0.374 0.0 0.0 9.339 37.356
Polyunsaturated (g) 0.528 0.431 0.048 0.0 0.0 1.008 4.032