Рецепт Beef Chandlier - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
roast
115.67g |
sugar
0.23g |
butter
1.42g |
oil
1.36g |
garlic salt
0.14g |
worcestershire sauce
0.57g |
sugar
1.38g |
curry
0.1g |
pepper
0.11g |
smoke
11.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.76 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 29.82 | 298.2 |
Total Fat (g) | 13.57 | 0.0 | 1.15 | 1.36 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 16.1 | 161.0 |
Carbohydrates (g) | 0.0 | 0.23 | 0.0 | 0.0 | 0.1 | 0.11 | 1.35 | 0.06 | 0.07 | 0.0 | 1.92 | 19.2 |
Ash (g) | 1.26 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | н/д | 1.32 | 13.2 |
Calories (kcal) | 249.837 | 0.89 | 10.181 | 12.022 | 0.465 | 0.447 | 5.225 | 0.325 | 0.268 | 0.0 | 279.661 | 2796.61 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.3 | 0.0 | н/д | н/д | 1.3 | 13.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 71.22 | 0.0 | 0.23 | 0.0 | 0.01 | 0.45 | 0.02 | 0.01 | 0.01 | н/д | 71.94 | 719.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.23 | 0.0 | 0.0 | 0.03 | 0.06 | 1.33 | 0.0 | 0.0 | 0.0 | 1.66 | 16.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Calcium (mg) | 8.097 | 0.002 | 0.341 | 0.0 | 0.112 | 0.613 | 1.141 | 0.478 | 0.459 | н/д | 11.243 | 112.43 |
Iron (mg) | 3.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.03 | 0.03 | н/д | 3.3 | 33.0 |
Magnesium (mg) | 27.76 | 0.0 | 0.028 | 0.0 | 0.081 | 0.074 | 0.124 | 0.254 | 0.204 | н/д | 28.525 | 285.25 |
Phosphorus (mg) | 247.524 | 0.0 | 0.341 | 0.0 | 0.584 | 0.344 | 0.055 | 0.349 | 0.182 | н/д | 249.378 | 2493.78 |
Potassium (mg) | 345.84 | 0.005 | 0.341 | 0.0 | 1.541 | 4.584 | 1.829 | 1.543 | 1.322 | 0.0 | 357.004 | 3570.04 |
Sodium (mg) | 77.496 | 0.0 | 8.179 | 0.0 | 0.036 | 5.615 | 0.385 | 0.052 | 0.046 | 0.0 | 91.81 | 918.1 |
Zinc (mg) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.11 | 101.1 |
Copper (mg) | 0.127 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | н/д | 0.131 | 1.31 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.004 | 0.006 | н/д | 0.012 | 0.12 |
Selenium (mcg) | 23.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 23.1 | 231.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 35.486 | 0.0 | 0.0 | 0.453 | 0.0 | 0.986 | 0.314 | н/д | 37.238 | 372.38 |
Retinol (mcg) | 0.0 | 0.0 | 9.528 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 9.534 | 95.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 9.713 | 0.0 | 0.0 | 0.029 | 0.0 | 0.049 | 0.016 | н/д | 9.806 | 98.06 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.244 | 0.0 | 0.0 | 0.246 | 0.0 | 0.592 | 0.164 | н/д | 3.246 | 32.46 |
Vitamin E (mg) | 0.2 | 0.0 | 0.03 | 0.13 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.38 | 3.8 |
Vitamin D (IU) | н/д | н/д | 0.795 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.795 | 7.95 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.006 | 0.06 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.275 | 0.0 | 0.0 | 0.215 | н/д | 0.49 | 4.9 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 1.0 |
Thiamin (mg) | 0.139 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.14 | 1.4 |
Riboflavin (mg) | 0.266 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.268 | 2.68 |
Niacin (mg) | 4.349 | 0.0 | 0.001 | 0.0 | 0.001 | 0.004 | 0.002 | 0.003 | 0.001 | н/д | 4.361 | 43.61 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.003 | 0.03 |
Vitamin B-6 (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.446 | 4.46 |
Folate (mcg) | 9.253 | 0.0 | 0.043 | 0.0 | 0.003 | 0.046 | 0.014 | 0.154 | 0.011 | н/д | 9.523 | 95.23 |
Vitamin B-12 (mcg) | 4.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.06 | 40.6 |
Choline (mg) | 113.4 | 0.0 | 0.3 | н/д | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 113.8 | 1138.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.324 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.324 | 3.24 |
Threonine (g) | 1.376 | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 1.378 | 13.78 |
Isoleucine (g) | 1.538 | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 1.54 | 15.4 |
Leucine (g) | 2.626 | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 2.628 | 26.28 |
Lysine (g) | 2.788 | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 2.789 | 27.89 |
Methionine (g) | 0.844 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.845 | 8.45 |
Cystine (g) | 0.324 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.324 | 3.24 |
Phenylalanine (g) | 1.284 | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 1.285 | 12.85 |
Tyrosine (g) | 1.087 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.088 | 10.88 |
Valine (g) | 1.608 | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 1.61 | 16.1 |
Arginine (g) | 2.001 | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 2.004 | 20.04 |
Histidine (g) | 0.96 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.961 | 9.61 |
Alanine (g) | 1.804 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.805 | 18.05 |
Aspartic acid (g) | 2.961 | н/д | 0.001 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 2.964 | 29.64 |
Glutamic acid (g) | 4.765 | н/д | 0.003 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | 4.771 | 47.71 |
Glycine (g) | 1.423 | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 1.424 | 14.24 |
Proline (g) | 1.261 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.262 | 12.62 |
Serine (g) | 1.191 | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 1.193 | 11.93 |
Cholesterol (mg) | 70.556 | 0.0 | 3.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.609 | 736.09 |
Trans Fat (g) | н/д | н/д | н/д | 0.035 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.035 | 0.35 |
Saturated Fat (g) | 4.523 | 0.0 | 0.729 | 0.101 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 5.356 | 53.56 |
Phytosterols (mg) | н/д | н/д | н/д | 3.4 | 0.011 | н/д | н/д | 0.072 | 0.097 | н/д | 3.58 | 35.8 |
Monounsaturated Fat (g) | 6.281 | 0.0 | 0.298 | 0.309 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 6.895 | 68.95 |
Polyunsaturated (g) | 0.497 | 0.0 | 0.043 | 0.886 | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 1.431 | 14.31 |