Рецепт Beef Carpaccio - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beef sirloin 55.0g	shallots 0.0g	salt 0.75g	peppercorns 0.8g	peppercorns 0.26g	Всего в порции	Всего в рецепте
Protein (g)	11.16	н/д	0.0	0.09	0.03	11.28	90.24
Total Fat (g)	6.99	н/д	0.0	0.03	0.01	7.02	56.16
Carbohydrates (g)	0.0	н/д	0.0	0.52	0.17	0.69	5.52
Ash (g)	0.57	н/д	0.75	0.03	0.01	1.36	10.88
Calories (kcal)	110.546	н/д	0.0	2.04	0.669	113.255	906.04
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	36.35	н/д	0.0	0.08	0.03	36.46	291.68
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.0	0.01	0.0	0.01	0.08
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.2	0.1	0.3	2.4
Calcium (mg)	13.199	н/д	0.18	3.496	1.147	18.023	144.184
Iron (mg)	0.81	н/д	0.0	0.23	0.08	1.12	8.96
Magnesium (mg)	11.55	н/д	0.008	1.552	0.509	13.618	108.944
Phosphorus (mg)	102.846	н/д	0.0	1.384	0.454	104.684	837.472
Potassium (mg)	173.243	н/д	0.06	10.072	3.305	186.68	1493.44
Sodium (mg)	28.599	н/д	290.685	0.352	0.116	319.751	2558.008
Zinc (mg)	1.95	н/д	0.0	0.01	0.0	1.97	15.76
Copper (mg)	0.038	н/д	0.0	0.009	0.003	0.051	0.408
Manganese (mg)	0.005	н/д	0.001	0.045	0.015	0.066	0.528
Selenium (mcg)	12.6	н/д	0.0	0.0	0.0	12.6	100.8
Vitamin A, IU (IU)	0.0	н/д	0.0	2.392	0.785	3.177	25.416
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.12	0.039	0.159	1.272
Beta Carotene (mcg)	0.0	н/д	0.0	1.248	0.41	1.658	13.264
Vitamin E (mg)	0.2	н/д	0.0	0.01	0.0	0.21	1.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.048	0.016	0.064	0.512
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	1.64	0.538	2.178	17.424
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.04	0.01	0.05	0.4
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.2	0.1	0.2	1.6
Thiamin (mg)	0.033	н/д	0.0	0.001	0.0	0.034	0.272
Riboflavin (mg)	0.055	н/д	0.0	0.002	0.001	0.058	0.464
Niacin (mg)	3.294	н/д	0.0	0.009	0.003	3.306	26.448
Pantothenic acid (mg)	0.319	н/д	0.0	н/д	н/д	0.319	2.552
Vitamin B-6 (mg)	0.302	н/д	0.0	0.003	0.001	0.306	2.448
Folate (mcg)	6.05	н/д	0.0	0.08	0.026	6.156	49.248
Vitamin B-12 (mcg)	0.58	н/д	0.0	0.0	0.0	0.58	4.64
Choline (mg)	46.6	н/д	0.0	0.1	0.0	46.8	374.4
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.071	н/д	0.0	н/д	н/д	0.071	0.568
Threonine (g)	0.445	н/д	0.0	н/д	н/д	0.445	3.56
Isoleucine (g)	0.506	н/д	0.0	н/д	н/д	0.506	4.048
Leucine (g)	0.891	н/д	0.0	н/д	н/д	0.891	7.128
Lysine (g)	0.946	н/д	0.0	н/д	н/д	0.946	7.568
Methionine (g)	0.291	н/д	0.0	н/д	н/д	0.291	2.328
Cystine (g)	0.143	н/д	0.0	н/д	н/д	0.143	1.144
Phenylalanine (g)	0.44	н/д	0.0	н/д	н/д	0.44	3.52
Tyrosine (g)	0.357	н/д	0.0	н/д	н/д	0.357	2.856
Valine (g)	0.555	н/д	0.0	н/д	н/д	0.555	4.44
Arginine (g)	0.72	н/д	0.0	н/д	н/д	0.72	5.76
Histidine (g)	0.357	н/д	0.0	н/д	н/д	0.357	2.856
Alanine (g)	0.676	н/д	0.0	н/д	н/д	0.676	5.408
Aspartic acid (g)	1.017	н/д	0.0	н/д	н/д	1.017	8.136
Glutamic acid (g)	1.677	н/д	0.0	н/д	н/д	1.677	13.416
Glycine (g)	0.682	н/д	0.0	н/д	н/д	0.682	5.456
Proline (g)	0.533	н/д	0.0	н/д	н/д	0.533	4.264
Serine (g)	0.44	н/д	0.0	н/д	н/д	0.44	3.52
Cholesterol (mg)	25.849	н/д	0.0	0.0	0.0	25.849	206.792
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.821	н/д	0.0	0.008	0.003	2.832	22.656
Phytosterols (mg)	н/д	н/д	0.0	0.736	0.242	0.978	7.824
Monounsaturated Fat (g)	2.992	н/д	0.0	0.008	0.003	3.003	24.024
Polyunsaturated (g)	0.264	н/д	0.0	0.009	0.003	0.276	2.208