Рецепт Beef Cabbage Rolls/Clay Cooker - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
85.05g |
salt pork
14.18g |
rice
39.5g |
egg
11.0g |
salt
0.75g |
cabbage
2496.0g |
consomme
15.0g |
butter
7.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.81 | 0.72 | 1.06 | 1.38 | 0.0 | 31.95 | 0.17 | 0.06 | 51.15 | 204.6 |
Total Fat (g) | 12.76 | 11.41 | 0.11 | 1.09 | 0.0 | 2.5 | 0.03 | 5.76 | 33.66 | 134.64 |
Carbohydrates (g) | 0.0 | 0.0 | 11.13 | 0.08 | 0.0 | 144.77 | 0.01 | 0.0 | 155.99 | 623.96 |
Ash (g) | 0.77 | 0.52 | 0.16 | 0.09 | 0.75 | 15.97 | н/д | 0.15 | 18.42 | 73.68 |
Calories (kcal) | 182.852 | 106.029 | 51.35 | 15.73 | 0.0 | 624.0 | 1.05 | 50.907 | 1031.918 | 4127.672 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | 2.0 | н/д | н/д | 2.01 | 8.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | 41.68 | н/д | н/д | 41.71 | 166.84 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | 36.19 | н/д | н/д | 36.2 | 144.8 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.25 | н/д | н/д | 0.26 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.89 | 1.56 | 27.03 | 8.34 | 0.0 | 2300.81 | 14.63 | 1.13 | 2409.4 | 9637.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.02 | 0.08 | 0.0 | 79.87 | 0.0 | 0.0 | 79.98 | 319.92 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 62.4 | 0.0 | 0.0 | 62.6 | 250.4 |
Calcium (mg) | 12.757 | 0.851 | 3.95 | 5.83 | 0.18 | 998.4 | 0.9 | 1.704 | 1024.572 | 4098.288 |
Iron (mg) | 1.78 | 0.06 | 0.47 | 0.2 | 0.0 | 11.73 | 0.03 | 0.0 | 14.28 | 57.12 |
Magnesium (mg) | 15.309 | 0.992 | 4.74 | 1.32 | 0.008 | 299.52 | 0.3 | 0.142 | 322.33 | 1289.32 |
Phosphorus (mg) | 145.431 | 7.371 | 16.985 | 21.01 | 0.0 | 648.96 | 1.95 | 1.704 | 843.411 | 3373.644 |
Potassium (mg) | 250.89 | 9.356 | 13.825 | 14.74 | 0.06 | 4243.2 | 8.1 | 1.704 | 4541.875 | 18167.5 |
Sodium (mg) | 56.131 | 201.852 | 0.395 | 15.4 | 290.685 | 449.28 | 48.9 | 40.896 | 1103.539 | 4414.156 |
Zinc (mg) | 3.81 | 0.13 | 0.19 | 0.12 | 0.0 | 4.49 | 0.0 | 0.01 | 8.75 | 35.0 |
Copper (mg) | 0.06 | 0.007 | 0.028 | 0.011 | 0.0 | 0.499 | 0.0 | 0.0 | 0.605 | 2.42 |
Manganese (mg) | 0.009 | 0.001 | 0.186 | 0.004 | 0.001 | 3.994 | н/д | 0.0 | 4.194 | 16.776 |
Selenium (mcg) | 13.4 | 0.8 | 3.0 | 3.5 | 0.0 | 7.5 | 0.1 | 0.1 | 28.4 | 113.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 53.57 | 0.0 | 2446.08 | н/д | 177.429 | 2677.079 | 10708.316 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 47.641 | 62.931 | 251.724 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 124.8 | 0.0 | 48.564 | 188.764 | 755.056 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1048.32 | 0.0 | 11.218 | 1060.638 | 4242.552 |
Vitamin E (mg) | 0.31 | 0.0 | 0.02 | 0.11 | 0.0 | 3.74 | 0.0 | 0.16 | 4.35 | 17.4 |
Vitamin D (IU) | н/д | н/д | н/д | 3.85 | н/д | н/д | н/д | 3.976 | 7.826 | 31.304 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 36.41 | 0.0 | 748.8 | 0.0 | 0.0 | 785.21 | 3140.84 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.06 | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 913.5 | 0.0 | 0.0 | 913.5 | 3654.0 |
Thiamin (mg) | 0.034 | 0.031 | 0.063 | 0.008 | 0.0 | 1.498 | 0.0 | 0.001 | 1.634 | 6.536 |
Riboflavin (mg) | 0.128 | 0.009 | 0.004 | 0.053 | 0.0 | 0.998 | 0.003 | 0.002 | 1.196 | 4.784 |
Niacin (mg) | 3.955 | 0.23 | 0.585 | 0.008 | 0.0 | 5.741 | 0.117 | 0.003 | 10.637 | 42.548 |
Pantothenic acid (mg) | 0.468 | 0.03 | 0.154 | 0.158 | 0.0 | 5.242 | н/д | 0.008 | 6.059 | 24.236 |
Vitamin B-6 (mg) | 0.298 | 0.011 | 0.036 | 0.015 | 0.0 | 2.995 | 0.002 | 0.0 | 3.357 | 13.428 |
Folate (mcg) | 5.103 | 0.142 | 22.91 | 5.17 | 0.0 | 1073.28 | 0.3 | 0.213 | 1107.118 | 4428.472 |
Vitamin B-12 (mcg) | 1.85 | 0.04 | 0.0 | 0.14 | 0.0 | 0.0 | 0.01 | 0.01 | 2.05 | 8.2 |
Choline (mg) | 52.0 | 2.7 | 0.8 | 27.6 | 0.0 | 267.1 | 0.4 | 1.3 | 352.1 | 1408.4 |
Folic acid (mcg) | 0.0 | 0.0 | 21.725 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.725 | 86.9 |
Tryptophan (g) | 0.085 | 0.003 | 0.012 | 0.019 | 0.0 | 0.25 | н/д | 0.001 | 0.369 | 1.476 |
Threonine (g) | 0.612 | 0.024 | 0.04 | 0.062 | 0.0 | 0.998 | н/д | 0.003 | 1.739 | 6.956 |
Isoleucine (g) | 0.697 | 0.018 | 0.047 | 0.074 | 0.0 | 0.749 | н/д | 0.004 | 1.589 | 6.356 |
Leucine (g) | 1.233 | 0.05 | 0.087 | 0.12 | 0.0 | 0.998 | н/д | 0.006 | 2.494 | 9.976 |
Lysine (g) | 1.31 | 0.06 | 0.04 | 0.1 | 0.0 | 0.998 | н/д | 0.005 | 2.512 | 10.048 |
Methionine (g) | 0.408 | 0.011 | 0.024 | 0.042 | 0.0 | 0.25 | н/д | 0.001 | 0.736 | 2.944 |
Cystine (g) | 0.162 | 0.006 | 0.024 | 0.03 | 0.0 | 0.25 | н/д | 0.001 | 0.471 | 1.884 |
Phenylalanine (g) | 0.612 | 0.027 | 0.055 | 0.075 | 0.0 | 0.749 | н/д | 0.003 | 1.521 | 6.084 |
Tyrosine (g) | 0.485 | 0.011 | 0.036 | 0.055 | 0.0 | 0.499 | н/д | 0.003 | 1.089 | 4.356 |
Valine (g) | 0.774 | 0.034 | 0.063 | 0.095 | 0.0 | 0.998 | н/д | 0.004 | 1.968 | 7.872 |
Arginine (g) | 1.029 | 0.074 | 0.087 | 0.09 | 0.0 | 1.997 | н/д | 0.002 | 3.279 | 13.116 |
Histidine (g) | 0.519 | 0.009 | 0.024 | 0.034 | 0.0 | 0.499 | н/д | 0.001 | 1.086 | 4.344 |
Alanine (g) | 0.987 | 0.04 | 0.063 | 0.081 | 0.0 | 0.998 | н/д | 0.002 | 2.171 | 8.684 |
Aspartic acid (g) | 1.429 | 0.06 | 0.099 | 0.146 | 0.0 | 2.995 | н/д | 0.004 | 4.733 | 18.932 |
Glutamic acid (g) | 2.373 | 0.098 | 0.205 | 0.185 | 0.0 | 7.238 | н/д | 0.013 | 10.112 | 40.448 |
Glycine (g) | 1.063 | 0.051 | 0.047 | 0.047 | 0.0 | 0.749 | н/д | 0.001 | 1.959 | 7.836 |
Proline (g) | 0.799 | 0.038 | 0.051 | 0.056 | 0.0 | 1.248 | н/д | 0.006 | 2.199 | 8.796 |
Serine (g) | 0.629 | 0.027 | 0.055 | 0.107 | 0.0 | 1.248 | н/д | 0.004 | 2.07 | 8.28 |
Cholesterol (mg) | 57.832 | 12.191 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 15.265 | 131.818 | 527.272 |
Trans Fat (g) | 0.799 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.799 | 3.196 |
Saturated Fat (g) | 4.992 | 4.165 | 0.032 | 0.341 | 0.0 | 0.749 | 0.017 | 3.647 | 13.942 | 55.768 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 274.56 | н/д | н/д | 274.56 | 1098.24 |
Monounsaturated Fat (g) | 5.579 | 5.378 | 0.036 | 0.419 | 0.0 | 0.499 | 0.014 | 1.492 | 13.417 | 53.668 |
Polyunsaturated (g) | 0.366 | 1.332 | 0.032 | 0.15 | 0.0 | 0.499 | 0.002 | 0.216 | 2.596 | 10.384 |