Рецепт Beef Cabbage Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
75.6g |
onion
16.5g |
tomatoes soup
0.0g |
soup
1.25g |
rice
7.71g |
cabbage
47.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 0.18 | н/д | 0.09 | 0.55 | 0.61 | 14.56 | 87.36 |
Total Fat (g) | 12.9 | 0.02 | н/д | 0.0 | 0.05 | 0.05 | 13.02 | 78.12 |
Carbohydrates (g) | 0.0 | 1.54 | н/д | 0.81 | 6.16 | 2.75 | 11.27 | 67.62 |
Ash (g) | 0.65 | 0.06 | н/д | 0.29 | 0.05 | 0.3 | 1.35 | 8.1 |
Calories (kcal) | 172.364 | 6.6 | н/д | 3.663 | 28.135 | 11.867 | 222.629 | 1335.774 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.16 | н/д | н/д | 0.01 | 0.04 | 0.21 | 1.26 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | н/д | 0.0 | 0.79 | 1.12 | 6.72 |
Fructose (g) | н/д | 0.21 | н/д | н/д | 0.0 | 0.69 | 0.9 | 5.4 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 14.7 | н/д | 0.05 | 0.9 | 43.75 | 109.15 | 654.9 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.7 | н/д | 0.06 | 0.01 | 1.52 | 2.29 | 13.74 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | н/д | 0.1 | 0.1 | 1.2 | 1.6 | 9.6 |
Calcium (mg) | 5.292 | 3.795 | н/д | 1.788 | 2.158 | 18.987 | 32.019 | 192.114 |
Iron (mg) | 1.28 | 0.03 | н/д | 0.02 | 0.33 | 0.22 | 1.88 | 11.28 |
Magnesium (mg) | 12.852 | 1.65 | н/д | 0.75 | 1.927 | 5.696 | 22.875 | 137.25 |
Phosphorus (mg) | 92.23 | 4.785 | н/д | 2.638 | 8.865 | 12.341 | 120.858 | 725.148 |
Potassium (mg) | 185.972 | 24.09 | н/д | 9.013 | 8.865 | 80.693 | 308.632 | 1851.792 |
Sodium (mg) | 43.091 | 0.66 | н/д | 100.388 | 0.385 | 8.544 | 153.068 | 918.408 |
Zinc (mg) | 2.71 | 0.03 | н/д | 0.01 | 0.08 | 0.09 | 2.93 | 17.58 |
Copper (mg) | 0.045 | 0.007 | н/д | 0.004 | 0.017 | 0.009 | 0.083 | 0.498 |
Manganese (mg) | 0.015 | 0.021 | н/д | 0.008 | 0.084 | 0.076 | 0.205 | 1.23 |
Selenium (mcg) | 9.1 | 0.1 | н/д | 0.1 | 1.2 | 0.1 | 10.6 | 63.6 |
Vitamin A, IU (IU) | 0.0 | 0.33 | н/д | 0.188 | 0.0 | 46.517 | 47.035 | 282.21 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.013 | 0.0 | 2.373 | 2.386 | 14.316 |
Beta Carotene (mcg) | н/д | 0.165 | н/д | 0.113 | 0.0 | 19.936 | 20.214 | 121.284 |
Vitamin E (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.07 | 0.08 | 0.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.66 | н/д | 0.338 | 0.0 | 14.24 | 15.238 | 91.428 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | н/д | 0.0 | 0.0 | 17.4 | 18.6 | 111.6 |
Thiamin (mg) | 0.045 | 0.008 | н/д | 0.004 | 0.045 | 0.028 | 0.13 | 0.78 |
Riboflavin (mg) | 0.174 | 0.005 | н/д | 0.003 | 0.004 | 0.019 | 0.205 | 1.23 |
Niacin (mg) | 3.183 | 0.02 | н/д | 0.018 | 0.323 | 0.109 | 3.653 | 21.918 |
Pantothenic acid (mg) | 0.272 | 0.02 | н/д | 0.011 | 0.078 | 0.1 | 0.48 | 2.88 |
Vitamin B-6 (mg) | 0.181 | 0.02 | н/д | 0.007 | 0.012 | 0.057 | 0.278 | 1.668 |
Folate (mcg) | 5.292 | 3.135 | н/д | 0.0 | 17.806 | 20.411 | 46.644 | 279.864 |
Vitamin B-12 (mcg) | 1.44 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.44 | 8.64 |
Choline (mg) | н/д | 1.0 | н/д | 0.4 | 0.4 | 5.1 | 6.9 | 41.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 17.19 | 0.0 | 17.19 | 103.14 |
Tryptophan (g) | н/д | 0.002 | н/д | н/д | 0.006 | 0.005 | 0.013 | 0.078 |
Threonine (g) | н/д | 0.003 | н/д | н/д | 0.02 | 0.019 | 0.042 | 0.252 |
Isoleucine (g) | н/д | 0.002 | н/д | н/д | 0.024 | 0.014 | 0.04 | 0.24 |
Leucine (g) | н/д | 0.005 | н/д | н/д | 0.045 | 0.019 | 0.069 | 0.414 |
Lysine (g) | н/д | 0.007 | н/д | н/д | 0.02 | 0.019 | 0.046 | 0.276 |
Methionine (g) | н/д | 0.0 | н/д | н/д | 0.013 | 0.005 | 0.018 | 0.108 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.012 | 0.005 | 0.016 | 0.096 |
Phenylalanine (g) | н/д | 0.005 | н/д | н/д | 0.029 | 0.014 | 0.048 | 0.288 |
Tyrosine (g) | н/д | 0.002 | н/д | н/д | 0.019 | 0.009 | 0.03 | 0.18 |
Valine (g) | н/д | 0.003 | н/д | н/д | 0.034 | 0.019 | 0.056 | 0.336 |
Arginine (g) | н/д | 0.017 | н/д | н/д | 0.045 | 0.038 | 0.1 | 0.6 |
Histidine (g) | н/д | 0.002 | н/д | н/д | 0.013 | 0.009 | 0.024 | 0.144 |
Alanine (g) | н/д | 0.003 | н/д | н/д | 0.032 | 0.019 | 0.054 | 0.324 |
Aspartic acid (g) | н/д | 0.015 | н/д | н/д | 0.052 | 0.057 | 0.123 | 0.738 |
Glutamic acid (g) | н/д | 0.043 | н/д | н/д | 0.107 | 0.138 | 0.288 | 1.728 |
Glycine (g) | н/д | 0.005 | н/д | н/д | 0.025 | 0.014 | 0.045 | 0.27 |
Proline (g) | н/д | 0.002 | н/д | н/д | 0.026 | 0.024 | 0.052 | 0.312 |
Serine (g) | н/д | 0.003 | н/д | н/д | 0.029 | 0.024 | 0.056 | 0.336 |
Cholesterol (mg) | 52.163 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 52.163 | 312.978 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 0.007 | н/д | 0.001 | 0.014 | 0.014 | 5.184 | 31.104 |
Phytosterols (mg) | н/д | 2.475 | н/д | 0.0 | н/д | 5.221 | 7.696 | 46.176 |
Monounsaturated Fat (g) | 5.602 | 0.002 | н/д | 0.001 | 0.016 | 0.009 | 5.63 | 33.78 |
Polyunsaturated (g) | 0.537 | 0.003 | н/д | 0.002 | 0.014 | 0.009 | 0.565 | 3.39 |