Рецепт Beef Burritos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chuck roast 54.43g	beef broth 54.38g	pinto beans 56.7g	chiles 24.81g	Всего в порции	Всего в рецепте
Protein (g)	13.99	0.62	2.76	0.18	17.54	140.32
Total Fat (g)	5.9	0.12	0.46	0.07	6.55	52.4
Carbohydrates (g)	0.0	0.02	8.65	1.14	9.81	78.48
Ash (g)	0.63	0.57	0.87	0.32	2.4	19.2
Calories (kcal)	112.674	3.806	48.762	5.209	170.452	1363.616
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.25	53.04	43.97	23.13	153.39	1227.12
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	0.12	н/д	0.12	0.96
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.6	0.4	3.0	24.0
Calcium (mg)	3.81	3.263	24.381	8.93	40.384	323.072
Iron (mg)	1.66	0.09	0.83	0.33	2.91	23.28
Magnesium (mg)	11.431	1.088	15.309	0.992	28.819	230.552
Phosphorus (mg)	115.396	7.069	52.164	2.729	177.357	1418.856
Potassium (mg)	199.765	29.363	137.781	28.031	394.94	3159.52
Sodium (mg)	38.647	177.263	166.698	98.481	481.088	3848.704
Zinc (mg)	3.29	0.0	0.39	0.02	3.7	29.6
Copper (mg)	0.054	0.0	0.079	н/д	0.134	1.072
Manganese (mg)	0.0	0.005	0.13	н/д	0.136	1.088
Selenium (mcg)	15.8	0.4	4.0	0.1	20.3	162.4
Vitamin A, IU (IU)	0.0	0.0	0.0	31.256	31.256	250.048
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.488	1.488	11.904
Beta Carotene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.09	0.0	0.32	н/д	0.41	3.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.5	8.5	9.0	72.0
Thiamin (mg)	0.049	0.0	0.057	0.002	0.108	0.864
Riboflavin (mg)	0.131	0.011	0.034	0.007	0.183	1.464
Niacin (mg)	1.845	0.424	0.164	0.156	2.59	20.72
Pantothenic acid (mg)	0.005	0.011	0.079	0.02	0.116	0.928
Vitamin B-6 (mg)	0.147	0.005	0.04	0.03	0.222	1.776
Folate (mcg)	4.899	1.088	34.02	13.395	53.402	427.216
Vitamin B-12 (mcg)	1.62	0.04	0.0	0.0	1.65	13.2
Choline (mg)	53.3	1.6	12.1	н/д	67.0	536.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.152	н/д	0.034	0.002	0.189	1.512
Threonine (g)	0.648	н/д	0.119	0.007	0.774	6.192
Isoleucine (g)	0.719	н/д	0.119	0.005	0.843	6.744
Leucine (g)	1.236	н/д	0.221	0.01	1.467	11.736
Lysine (g)	1.306	н/д	0.187	0.007	1.501	12.008
Methionine (g)	0.397	н/д	0.04	0.002	0.44	3.52
Cystine (g)	0.152	н/д	0.028	0.002	0.183	1.464
Phenylalanine (g)	0.604	н/д	0.147	0.005	0.757	6.056
Tyrosine (g)	0.512	н/д	0.079	0.005	0.596	4.768
Valine (g)	0.757	н/д	0.147	0.007	0.911	7.288
Arginine (g)	0.942	н/д	0.17	0.007	1.119	8.952
Histidine (g)	0.452	н/д	0.079	0.002	0.534	4.272
Alanine (g)	0.844	н/д	0.113	0.007	0.965	7.72
Aspartic acid (g)	1.393	н/д	0.335	0.025	1.753	14.024
Glutamic acid (g)	2.237	н/д	0.42	0.025	2.682	21.456
Glycine (g)	0.67	н/д	0.108	0.007	0.785	6.28
Proline (g)	0.593	н/д	0.119	0.007	0.72	5.76
Serine (g)	0.561	н/д	0.147	0.007	0.716	5.728
Cholesterol (mg)	37.558	0.0	0.0	0.0	37.558	300.464
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.123	0.06	0.096	0.007	2.286	18.288
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.82	0.049	0.091	0.005	2.964	23.712
Polyunsaturated (g)	0.25	0.005	0.164	0.037	0.457	3.656