Рецепт Beef Burgundy Tenderloin Tips - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 jars or possibly cans mushrooms, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sirloin
245.7g 		onions
32.0g 		celery
23.73g 		water chestnuts
89.3g 		Всего в порции Всего в рецепте
Protein (g) 49.14 0.59 0.16 3.75 53.64 643.68
Total Fat (g) 24.57 0.06 0.04 0.99 25.66 307.92
Carbohydrates (g) 0.0 2.35 0.7 43.82 46.87 562.44
Ash (g) 2.41 0.26 0.18 1.49 4.34 52.08
Calories (kcal) 432.423 10.24 3.797 200.038 646.498 7757.976
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 н/д 0.03 0.36
Glucose (dextrose) (g) н/д н/д 0.13 н/д 0.13 1.56
Fructose (g) н/д н/д 0.12 н/д 0.12 1.44
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 170.76 28.75 22.65 39.25 261.4 3136.8
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.75 0.43 н/д 1.18 14.16
Galactose (g) н/д н/д 0.16 н/д 0.16 1.92
Dietary Fiber (g) 0.0 0.8 0.4 н/д 1.2 14.4
Calcium (mg) 29.483 23.04 9.493 16.074 78.091 937.092
Iron (mg) 5.5 0.47 0.05 1.26 7.28 87.36
Magnesium (mg) 49.139 6.4 2.611 75.014 133.164 1597.968
Phosphorus (mg) 452.079 11.84 5.696 85.73 555.345 6664.14
Potassium (mg) 788.681 88.32 61.707 399.182 1337.89 16054.68
Sodium (mg) 162.159 5.12 18.987 2.679 188.944 2267.328
Zinc (mg) 11.77 0.12 0.03 0.78 12.7 152.4
Copper (mg) 0.172 0.026 0.009 0.321 0.529 6.348
Manganese (mg) 0.025 0.051 0.024 1.429 1.528 18.336
Selenium (mcg) 40.8 0.2 0.1 н/д 41.1 493.2
Vitamin A, IU (IU) 0.0 319.04 106.563 180.391 605.994 7271.928
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 16.0 5.221 8.93 30.152 361.824
Beta Carotene (mcg) 0.0 191.36 64.08 н/д 255.44 3065.28
Vitamin E (mg) 0.79 0.18 0.06 н/д 1.03 12.36
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 363.84 67.165 н/д 431.005 5172.06
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 6.0 0.7 32.1 38.9 466.8
Thiamin (mg) 0.098 0.019 0.005 0.143 0.265 3.18
Riboflavin (mg) 0.393 0.026 0.014 0.161 0.594 7.128
Niacin (mg) 12.457 0.17 0.076 0.714 13.417 161.004
Pantothenic acid (mg) 1.474 0.026 0.059 0.5 2.059 24.708
Vitamin B-6 (mg) 0.909 0.019 0.017 0.366 1.311 15.732
Folate (mcg) 14.742 20.48 8.544 60.726 104.491 1253.892
Vitamin B-12 (mcg) 5.43 0.0 0.0 0.0 5.43 65.16
Choline (mg) 162.4 1.8 1.4 н/д 165.7 1988.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.197 0.006 0.002 0.045 0.25 3.0
Threonine (g) 1.867 0.022 0.005 0.152 2.046 24.552
Isoleucine (g) 2.187 0.026 0.005 0.143 2.36 28.32
Leucine (g) 3.833 0.035 0.007 0.232 4.107 49.284
Lysine (g) 4.054 0.029 0.007 0.205 4.295 51.54
Methionine (g) 1.228 0.006 0.002 0.089 1.327 15.924
Cystine (g) 0.491 н/д 0.0 0.098 0.59 7.08
Phenylalanine (g) 1.966 0.019 0.005 0.17 2.159 25.908
Tyrosine (g) 1.474 0.016 0.002 0.116 1.609 19.308
Valine (g) 2.432 0.026 0.007 0.196 2.662 31.944
Arginine (g) 3.317 0.042 0.005 0.384 3.747 44.964
Histidine (g) 1.548 0.01 0.002 0.107 1.667 20.004
Alanine (g) 3.194 0.026 0.005 0.179 3.403 40.836
Aspartic acid (g) 4.423 0.054 0.028 0.759 5.264 63.168
Glutamic acid (g) 7.297 0.122 0.021 0.482 7.922 95.064
Glycine (g) 3.759 0.029 0.005 0.161 3.953 47.436
Proline (g) 2.776 0.038 0.005 0.143 2.962 35.544
Serine (g) 2.015 0.026 0.005 0.161 2.206 26.472
Cholesterol (mg) 159.702 0.0 0.0 0.0 159.702 1916.424
Trans Fat (g) 1.572 н/д н/д н/д 1.572 18.864
Saturated Fat (g) 9.975 0.01 0.009 0.143 10.137 121.644
Phytosterols (mg) н/д н/д 1.424 н/д 1.424 17.088
Monounsaturated Fat (g) 10.688 0.01 0.007 0.518 11.222 134.664
Polyunsaturated (g) 0.835 0.022 0.019 0.259 1.136 13.632