Рецепт Beef Burgundy A La Pat - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef chuck roast --
217.72g |
onion soup
0.94g |
cream of mushroom soup
75.75g |
mushrooms --
33.0g |
burgundy
29.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 55.95 | 0.07 | 1.22 | 0.62 | 0.02 | 57.88 | 231.52 |
| Total Fat (g) | 23.6 | 0.0 | 4.46 | 0.1 | 0.0 | 28.16 | 112.64 |
| Carbohydrates (g) | 0.0 | 0.61 | 5.09 | 1.68 | 1.09 | 8.47 | 33.88 |
| Ash (g) | 2.5 | 0.22 | 1.46 | 0.55 | 0.1 | 4.84 | 19.36 |
| Calories (kcal) | 450.687 | 2.747 | 64.388 | 8.25 | 25.37 | 551.441 | 2205.764 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 3.0 | 12.0 |
| Water (g) | 133.01 | 0.04 | 63.52 | 30.06 | 25.26 | 251.87 | 1007.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.04 | 1.11 | 0.64 | н/д | 1.79 | 7.16 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.8 | н/д | 0.9 | 3.6 |
| Calcium (mg) | 15.241 | 1.341 | 9.09 | 3.63 | н/д | 29.301 | 117.204 |
| Iron (mg) | 6.64 | 0.01 | 0.84 | 0.26 | н/д | 7.75 | 31.0 |
| Magnesium (mg) | 45.722 | 0.563 | 3.03 | 4.95 | н/д | 54.264 | 217.056 |
| Phosphorus (mg) | 461.573 | 1.978 | 19.695 | 21.78 | н/д | 505.026 | 2020.104 |
| Potassium (mg) | 799.044 | 6.759 | 46.965 | 42.57 | н/д | 895.339 | 3581.356 |
| Sodium (mg) | 154.583 | 75.291 | 488.588 | 140.25 | н/д | 858.712 | 3434.848 |
| Zinc (mg) | 13.15 | 0.01 | 0.15 | 0.24 | н/д | 13.55 | 54.2 |
| Copper (mg) | 0.218 | 0.003 | 0.114 | 0.079 | н/д | 0.414 | 1.656 |
| Manganese (mg) | 0.0 | 0.006 | 0.061 | 0.03 | н/д | 0.097 | 0.388 |
| Selenium (mcg) | 63.4 | 0.0 | 1.8 | 1.4 | н/д | 66.6 | 266.4 |
| Vitamin A, IU (IU) | 0.0 | 0.141 | 21.968 | 0.0 | н/д | 22.108 | 88.432 |
| Retinol (mcg) | 0.0 | 0.0 | 6.06 | 0.0 | н/д | 6.06 | 24.24 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.009 | 6.06 | 0.0 | н/д | 6.069 | 24.276 |
| Beta Carotene (mcg) | 0.0 | 0.084 | 1.515 | 0.0 | н/д | 1.599 | 6.396 |
| Vitamin E (mg) | 0.35 | 0.0 | 0.61 | 0.0 | н/д | 0.97 | 3.88 |
| Vitamin D (IU) | н/д | н/д | н/д | 6.93 | н/д | 6.93 | 27.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.253 | 0.758 | 0.0 | н/д | 1.011 | 4.044 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Thiamin (mg) | 0.196 | 0.003 | 0.03 | 0.03 | н/д | 0.259 | 1.036 |
| Riboflavin (mg) | 0.523 | 0.003 | 0.038 | 0.007 | н/д | 0.57 | 2.28 |
| Niacin (mg) | 7.381 | 0.014 | 0.318 | 0.525 | н/д | 8.237 | 32.948 |
| Pantothenic acid (mg) | 0.022 | 0.008 | 0.174 | 0.267 | н/д | 0.471 | 1.884 |
| Vitamin B-6 (mg) | 0.588 | 0.005 | 0.0 | 0.02 | н/д | 0.613 | 2.452 |
| Folate (mcg) | 19.595 | 0.0 | 1.515 | 3.96 | н/д | 25.07 | 100.28 |
| Vitamin B-12 (mcg) | 6.47 | 0.0 | 0.0 | 0.0 | н/д | 6.47 | 25.88 |
| Choline (mg) | 213.2 | 0.3 | 7.3 | 6.6 | н/д | 227.3 | 909.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.61 | н/д | 0.015 | 0.007 | н/д | 0.631 | 2.524 |
| Threonine (g) | 2.591 | н/д | 0.045 | 0.023 | н/д | 2.659 | 10.636 |
| Isoleucine (g) | 2.874 | н/д | 0.061 | 0.017 | н/д | 2.951 | 11.804 |
| Leucine (g) | 4.942 | н/д | 0.098 | 0.023 | н/д | 5.064 | 20.256 |
| Lysine (g) | 5.225 | н/д | 0.068 | 0.023 | н/д | 5.317 | 21.268 |
| Methionine (g) | 1.589 | н/д | 0.023 | 0.007 | н/д | 1.619 | 6.476 |
| Cystine (g) | 0.61 | н/д | 0.015 | 0.003 | н/д | 0.628 | 2.512 |
| Phenylalanine (g) | 2.417 | н/д | 0.053 | 0.017 | н/д | 2.486 | 9.944 |
| Tyrosine (g) | 2.047 | н/д | 0.045 | 0.01 | н/д | 2.102 | 8.408 |
| Valine (g) | 3.026 | н/д | 0.068 | 0.046 | н/д | 3.141 | 12.564 |
| Arginine (g) | 3.767 | н/д | 0.053 | 0.017 | н/д | 3.836 | 15.344 |
| Histidine (g) | 1.807 | н/д | 0.03 | 0.01 | н/д | 1.847 | 7.388 |
| Alanine (g) | 3.375 | н/д | 0.045 | 0.04 | н/д | 3.46 | 13.84 |
| Aspartic acid (g) | 5.574 | н/д | 0.083 | 0.04 | н/д | 5.697 | 22.788 |
| Glutamic acid (g) | 8.948 | н/д | 0.28 | 0.069 | н/д | 9.298 | 37.192 |
| Glycine (g) | 2.678 | н/д | 0.038 | 0.02 | н/д | 2.736 | 10.944 |
| Proline (g) | 2.373 | н/д | 0.106 | 0.017 | н/д | 2.496 | 9.984 |
| Serine (g) | 2.243 | н/д | 0.061 | 0.02 | н/д | 2.323 | 9.292 |
| Cholesterol (mg) | 150.229 | 0.0 | 0.0 | 0.0 | н/д | 150.229 | 600.916 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 8.491 | 0.001 | 1.045 | 0.01 | н/д | 9.547 | 38.188 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 11.278 | 0.001 | 0.841 | 0.003 | н/д | 12.123 | 48.492 |
| Polyunsaturated (g) | 1.002 | 0.002 | 1.083 | 0.04 | н/д | 2.126 | 8.504 |