Рецепт Beef Burgundy
Порций: 8
Ингредиенты
- 5 med. onions, sliced
- Bacon drippings
- 2 lbs. lean boneless bottom round steak, cut into 3/4 inch cubes
- 1 med. carrot, grated fine
- 1 1/2 tbsp. flour
- Healthy pinch of marjoram
- Healthy pinch of thyme
- Healthy pinch of salt
- Healthy pinch of pepper
- 1 sm. bay leaf
- 1/2 c. condensed beef bouillon or possibly more
- 1 c. French Burgundy or possibly more
- Sliced potatoes or possibly mushrooms
Инструкции
- Fry onions in bacon drippings till brown, not crisp. Remove and set aside.
- Saute/fry the meat in the drippings till browned on all sides. Add in the carrot. Sprinkle with flour mixed with seasonings. Add in cooked onions. Add in 1/2 c. condensed beef bouillon and 1 c. French Burgundy, stirring to blend well. Cover and simmer as slowly as possible for 3 to 3 1/2 hrs.
- If the liquid cooks away, add in more bouillon and wine in the proportion of 2 parts wine to 1 part bouillon. Add in just sufficient to keep the beef cubes barely covered. Add in potatoes or possibly mushrooms and simmer for another half hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 246g | |
Recipe makes 8 servings | |
Calories 291 | |
Calories from Fat 117 | 40% |
Total Fat 12.98g | 16% |
Saturated Fat 5.09g | 20% |
Trans Fat 0.0g | |
Cholesterol 64mg | 21% |
Sodium 172mg | 7% |
Potassium 583mg | 17% |
Total Carbs 12.63g | 3% |
Dietary Fiber 1.9g | 6% |
Sugars 3.1g | 2% |
Protein 24.75g | 40% |