Рецепт Beef Burgundy - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	steak 113.4g	mushrooms 73.33g	mushroom soup 77.5g	soup 1.25g	Всего в порции	Всего в рецепте
Protein (g)	25.02	2.27	1.25	0.09	28.62	171.72
Total Fat (g)	8.99	0.25	2.19	0.0	11.43	68.58
Carbohydrates (g)	0.0	2.41	6.25	0.81	9.47	56.82
Ash (g)	1.25	0.62	0.56	0.29	2.72	16.32
Calories (kcal)	188.241	16.133	50.375	3.663	258.411	1550.466
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	1.09	н/д	н/д	1.09	6.54
Fructose (g)	н/д	0.12	н/д	н/д	0.12	0.72
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	78.29	67.78	67.58	0.05	213.7	1282.2
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	1.21	0.63	0.06	1.9	11.4
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.6	0.1	1.4	8.4
Calcium (mg)	23.814	2.2	0.0	1.788	27.801	166.806
Iron (mg)	2.1	0.37	0.0	0.02	2.48	14.88
Magnesium (mg)	27.216	6.6	н/д	0.75	34.565	207.39
Phosphorus (mg)	240.404	63.064	н/д	2.638	306.106	1836.636
Potassium (mg)	395.76	233.191	н/д	9.013	637.963	3827.778
Sodium (mg)	68.039	3.667	556.45	100.388	728.543	4371.258
Zinc (mg)	4.63	0.38	н/д	0.01	5.02	30.12
Copper (mg)	0.113	0.235	н/д	0.004	0.352	2.112
Manganese (mg)	0.011	0.037	н/д	0.008	0.056	0.336
Selenium (mcg)	30.1	6.8	н/д	0.1	36.9	221.4
Vitamin A, IU (IU)	0.0	0.0	468.875	0.188	469.063	2814.378
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.013	0.013	0.078
Beta Carotene (mcg)	0.0	0.0	н/д	0.113	0.113	0.678
Vitamin E (mg)	0.37	0.01	н/д	0.0	0.38	2.28
Vitamin D (IU)	н/д	13.199	н/д	н/д	13.199	79.194
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.338	0.338	2.028
Tocopherol, beta (mg)	0.0	0.01	н/д	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.01	н/д	0.01	0.02	0.12
Tocopherol, delta (mg)	0.0	0.01	н/д	0.0	0.01	0.06
Vitamin C (mg)	0.0	1.5	0.0	0.0	1.6	9.6
Thiamin (mg)	0.102	0.059	н/д	0.004	0.164	0.984
Riboflavin (mg)	0.159	0.293	н/д	0.003	0.455	2.73
Niacin (mg)	7.473	2.647	н/д	0.018	10.139	60.834
Pantothenic acid (mg)	0.714	1.1	н/д	0.011	1.825	10.95
Vitamin B-6 (mg)	0.737	0.073	н/д	0.007	0.818	4.908
Folate (mcg)	13.608	11.733	н/д	0.0	25.341	152.046
Vitamin B-12 (mcg)	1.8	0.03	н/д	0.0	1.83	10.98
Choline (mg)	104.4	12.7	н/д	0.4	117.5	705.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.17	0.029	н/д	н/д	0.199	1.194
Threonine (g)	0.998	0.081	н/д	н/д	1.079	6.474
Isoleucine (g)	1.134	0.059	н/д	н/д	1.193	7.158
Leucine (g)	1.996	0.088	н/д	н/д	2.084	12.504
Lysine (g)	2.109	0.081	н/д	н/д	2.19	13.14
Methionine (g)	0.646	0.022	н/д	н/д	0.668	4.008
Cystine (g)	0.329	0.007	н/д	н/д	0.336	2.016
Phenylalanine (g)	0.987	0.066	н/д	н/д	1.053	6.318
Tyrosine (g)	0.794	0.029	н/д	н/д	0.823	4.938
Valine (g)	1.236	0.169	н/д	н/д	1.405	8.43
Arginine (g)	1.622	0.059	н/д	н/д	1.68	10.08
Histidine (g)	0.794	0.044	н/д	н/д	0.838	5.028
Alanine (g)	1.52	0.147	н/д	н/д	1.666	9.996
Aspartic acid (g)	2.279	0.147	н/д	н/д	2.426	14.556
Glutamic acid (g)	3.753	0.249	н/д	н/д	4.003	24.018
Glycine (g)	1.52	0.066	н/д	н/д	1.586	9.516
Proline (g)	1.191	0.059	н/д	н/д	1.249	7.494
Serine (g)	0.987	0.066	н/д	н/д	1.053	6.318
Cholesterol (mg)	45.359	0.0	3.1	0.0	48.459	290.754
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	3.538	0.029	0.628	0.001	4.196	25.176
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	3.89	0.0	н/д	0.001	3.89	23.34
Polyunsaturated (g)	0.34	0.103	н/д	0.002	0.445	2.67