Рецепт Beef Brisket De Quarles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef brisket
635.03g |
worcestershire sauce
34.38g |
soy sauce
31.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 131.58 | 0.0 | 2.0 | 133.58 | 133.58 |
Total Fat (g) | 46.8 | 0.0 | 0.01 | 46.81 | 46.81 |
Carbohydrates (g) | 0.0 | 6.69 | 2.43 | 9.12 | 9.12 |
Ash (g) | 6.48 | 0.69 | 4.88 | 12.05 | 12.05 |
Calories (kcal) | 984.29 | 26.816 | 16.896 | 1028.003 | 1028.003 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 446.36 | 27.0 | 22.56 | 495.92 | 495.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.45 | 0.54 | 3.99 | 3.99 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.3 | 0.3 |
Calcium (mg) | 31.751 | 36.787 | 6.057 | 74.595 | 74.595 |
Iron (mg) | 12.19 | 1.82 | 0.62 | 14.63 | 14.63 |
Magnesium (mg) | 146.056 | 4.469 | 13.708 | 164.234 | 164.234 |
Phosphorus (mg) | 1276.402 | 20.628 | 39.85 | 1336.88 | 1336.88 |
Potassium (mg) | 2095.586 | 275.04 | 69.18 | 2439.805 | 2439.805 |
Sodium (mg) | 501.671 | 336.924 | 1797.076 | 2635.67 | 2635.67 |
Zinc (mg) | 27.37 | 0.07 | 0.17 | 27.6 | 27.6 |
Copper (mg) | 0.508 | 0.069 | 0.032 | 0.609 | 0.609 |
Manganese (mg) | 0.064 | н/д | 0.134 | 0.197 | 0.197 |
Selenium (mcg) | 104.1 | 0.2 | 0.2 | 104.5 | 104.5 |
Vitamin A, IU (IU) | 0.0 | 27.16 | 0.0 | 27.16 | 27.16 |
Retinol (mcg) | 0.0 | 0.344 | 0.0 | 0.344 | 0.344 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.719 | 0.0 | 1.719 | 1.719 |
Beta Carotene (mcg) | 0.0 | 14.783 | 0.0 | 14.783 | 14.783 |
Vitamin E (mg) | 2.03 | 0.03 | 0.0 | 2.06 | 2.06 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 16.502 | 0.0 | 16.502 | 16.502 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.5 | 0.0 | 4.5 | 4.5 |
Thiamin (mg) | 0.635 | 0.024 | 0.01 | 0.669 | 0.669 |
Riboflavin (mg) | 1.08 | 0.045 | 0.054 | 1.178 | 1.178 |
Niacin (mg) | 25.02 | 0.241 | 0.701 | 25.962 | 25.962 |
Pantothenic acid (mg) | 2.223 | н/д | 0.096 | 2.318 | 2.318 |
Vitamin B-6 (mg) | 2.667 | 0.0 | 0.048 | 2.715 | 2.715 |
Folate (mcg) | 44.452 | 2.75 | 4.463 | 51.665 | 51.665 |
Vitamin B-12 (mcg) | 15.43 | 0.0 | 0.0 | 15.43 | 15.43 |
Choline (mg) | 549.3 | 0.9 | 5.8 | 556.1 | 556.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.461 | н/д | 0.029 | 1.489 | 1.489 |
Threonine (g) | 5.779 | н/д | 0.08 | 5.858 | 5.858 |
Isoleucine (g) | 5.906 | н/д | 0.096 | 6.001 | 6.001 |
Leucine (g) | 10.414 | н/д | 0.159 | 10.574 | 10.574 |
Lysine (g) | 10.922 | н/д | 0.115 | 11.037 | 11.037 |
Methionine (g) | 3.366 | н/д | 0.029 | 3.394 | 3.394 |
Cystine (g) | 1.461 | н/д | 0.035 | 1.496 | 1.496 |
Phenylalanine (g) | 5.144 | н/д | 0.105 | 5.249 | 5.249 |
Tyrosine (g) | 4.445 | н/д | 0.073 | 4.519 | 4.519 |
Valine (g) | 6.414 | н/д | 0.099 | 6.513 | 6.513 |
Arginine (g) | 8.319 | н/д | 0.137 | 8.456 | 8.456 |
Histidine (g) | 4.509 | н/д | 0.051 | 4.56 | 4.56 |
Alanine (g) | 7.938 | н/д | 0.089 | 8.027 | 8.027 |
Aspartic acid (g) | 12.002 | н/д | 0.214 | 12.216 | 12.216 |
Glutamic acid (g) | 19.749 | н/д | 0.472 | 20.221 | 20.221 |
Glycine (g) | 7.176 | н/д | 0.089 | 7.265 | 7.265 |
Proline (g) | 5.842 | н/д | 0.147 | 5.989 | 5.989 |
Serine (g) | 5.017 | н/д | 0.115 | 5.131 | 5.131 |
Cholesterol (mg) | 393.716 | 0.0 | 0.0 | 393.716 | 393.716 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 16.447 | 0.0 | 0.003 | 16.45 | 16.45 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 21.972 | 0.0 | 0.003 | 21.975 | 21.975 |
Polyunsaturated (g) | 1.461 | 0.0 | 0.006 | 1.467 | 1.467 |