Рецепт Beef Braised In Barolo Wine Manzo Al Barolo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlic
0.87g |
beef
232.84g |
wine
196.67g |
butter
7.1g |
olive oil
4.5g |
onion
16.5g |
carrot
9.05g |
celery
5.93g |
mushrooms
36.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 43.49 | 0.14 | 0.06 | 0.0 | 0.18 | 0.08 | 0.04 | 1.13 | 45.19 | 271.14 |
Total Fat (g) | 0.0 | 39.93 | 0.0 | 5.76 | 4.5 | 0.02 | 0.02 | 0.01 | 0.12 | 50.37 | 302.22 |
Carbohydrates (g) | 0.29 | 0.0 | 5.35 | 0.0 | 0.0 | 1.54 | 0.87 | 0.18 | 1.2 | 9.43 | 56.58 |
Ash (g) | 0.01 | 2.12 | 0.47 | 0.15 | 0.0 | 0.06 | 0.09 | 0.04 | 0.31 | 3.26 | 19.56 |
Calories (kcal) | 1.296 | 544.851 | 163.233 | 50.907 | 39.78 | 6.6 | 3.71 | 0.949 | 8.067 | 819.393 | 4916.358 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.13 | 0.0 | 0.0 | 0.13 | 0.78 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.32 | 0.01 | 0.0 | 0.49 | 2.94 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.33 | 0.05 | 0.03 | 0.54 | 0.95 | 5.7 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.21 | 0.05 | 0.03 | 0.06 | 0.36 | 2.16 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 20.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.5 | 123.0 |
Water (g) | 0.51 | 144.41 | 170.27 | 1.13 | 0.0 | 14.7 | 7.99 | 5.66 | 33.89 | 378.56 | 2271.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 1.55 | 0.0 | 0.0 | 0.7 | 0.43 | 0.11 | 0.6 | 3.41 | 20.46 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.4 | 1.0 | 6.0 |
Calcium (mg) | 1.575 | 16.299 | 15.733 | 1.704 | 0.045 | 3.795 | 2.986 | 2.373 | 1.1 | 45.61 | 273.66 |
Iron (mg) | 0.01 | 4.45 | 0.73 | 0.0 | 0.03 | 0.03 | 0.03 | 0.01 | 0.18 | 5.47 | 32.82 |
Magnesium (mg) | 0.218 | 44.24 | 21.633 | 0.142 | 0.0 | 1.65 | 1.086 | 0.653 | 3.3 | 72.921 | 437.526 |
Phosphorus (mg) | 1.331 | 412.131 | 39.333 | 1.704 | 0.0 | 4.785 | 3.167 | 1.424 | 31.533 | 495.408 | 2972.448 |
Potassium (mg) | 3.489 | 712.497 | 194.7 | 1.704 | 0.045 | 24.09 | 28.955 | 15.427 | 116.598 | 1097.504 | 6585.024 |
Sodium (mg) | 0.148 | 135.048 | 9.833 | 40.896 | 0.09 | 0.66 | 6.243 | 4.747 | 1.833 | 199.499 | 1196.994 |
Zinc (mg) | 0.01 | 8.73 | 0.26 | 0.01 | 0.0 | 0.03 | 0.02 | 0.01 | 0.19 | 9.25 | 55.5 |
Copper (mg) | 0.003 | 0.163 | 0.02 | 0.0 | 0.0 | 0.007 | 0.005 | 0.002 | 0.117 | 0.316 | 1.896 |
Manganese (mg) | 0.015 | 0.023 | 0.236 | 0.0 | 0.0 | 0.021 | 0.013 | 0.006 | 0.018 | 0.332 | 1.992 |
Selenium (mcg) | 0.1 | 32.6 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3.4 | 36.7 | 220.2 |
Vitamin A, IU (IU) | 0.078 | 0.0 | 0.0 | 177.429 | 0.0 | 0.33 | 1511.615 | 26.641 | 0.0 | 1716.093 | 10296.558 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 48.564 | 0.0 | 0.0 | 75.554 | 1.305 | 0.0 | 125.423 | 752.538 |
Beta Carotene (mcg) | 0.044 | 0.0 | 0.0 | 11.218 | 0.0 | 0.165 | 749.654 | 16.02 | 0.0 | 777.101 | 4662.606 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.16 | 0.65 | 0.0 | 0.06 | 0.02 | 0.0 | 0.89 | 5.34 |
Vitamin D (IU) | н/д | н/д | н/д | 3.976 | н/д | н/д | н/д | н/д | 6.6 | 10.576 | 63.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.09 | 0.54 |
Lutein + zeaxanthin (mcg) | 0.139 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 23.164 | 16.791 | 0.0 | 40.754 | 244.524 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 0.2 | 0.8 | 3.0 | 18.0 |
Thiamin (mg) | 0.002 | 0.233 | 0.02 | 0.001 | 0.0 | 0.008 | 0.006 | 0.001 | 0.029 | 0.3 | 1.8 |
Riboflavin (mg) | 0.001 | 0.373 | 0.039 | 0.002 | 0.0 | 0.005 | 0.005 | 0.004 | 0.147 | 0.576 | 3.456 |
Niacin (mg) | 0.006 | 7.521 | 0.334 | 0.003 | 0.0 | 0.02 | 0.089 | 0.019 | 1.324 | 9.315 | 55.89 |
Pantothenic acid (mg) | 0.005 | 0.745 | 0.079 | 0.008 | 0.0 | 0.02 | 0.024 | 0.015 | 0.55 | 1.446 | 8.676 |
Vitamin B-6 (mg) | 0.011 | 0.908 | 0.098 | 0.0 | 0.0 | 0.02 | 0.013 | 0.004 | 0.037 | 1.09 | 6.54 |
Folate (mcg) | 0.026 | 13.971 | 1.967 | 0.213 | 0.0 | 3.135 | 1.719 | 2.136 | 5.867 | 29.033 | 174.198 |
Vitamin B-12 (mcg) | 0.0 | 6.87 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 6.9 | 41.4 |
Choline (mg) | 0.2 | 181.6 | 9.8 | 1.3 | 0.0 | 1.0 | 0.8 | 0.4 | 6.3 | 201.5 | 1209.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.489 | н/д | 0.001 | 0.0 | 0.002 | 0.001 | 0.001 | 0.015 | 0.508 | 3.048 |
Threonine (g) | 0.001 | 1.909 | н/д | 0.003 | 0.0 | 0.003 | 0.017 | 0.001 | 0.04 | 1.976 | 11.856 |
Isoleucine (g) | 0.002 | 1.956 | н/д | 0.004 | 0.0 | 0.002 | 0.007 | 0.001 | 0.029 | 2.001 | 12.006 |
Leucine (g) | 0.003 | 3.446 | н/д | 0.006 | 0.0 | 0.005 | 0.009 | 0.002 | 0.044 | 3.514 | 21.084 |
Lysine (g) | 0.002 | 3.632 | н/д | 0.005 | 0.0 | 0.007 | 0.009 | 0.002 | 0.04 | 3.697 | 22.182 |
Methionine (g) | 0.001 | 1.118 | н/д | 0.001 | 0.0 | 0.0 | 0.002 | 0.001 | 0.011 | 1.133 | 6.798 |
Cystine (g) | 0.001 | 0.489 | н/д | 0.001 | 0.0 | 0.0 | 0.007 | 0.0 | 0.004 | 0.501 | 3.006 |
Phenylalanine (g) | 0.002 | 1.7 | н/д | 0.003 | 0.0 | 0.005 | 0.005 | 0.001 | 0.033 | 1.749 | 10.494 |
Tyrosine (g) | 0.001 | 1.467 | н/д | 0.003 | 0.0 | 0.002 | 0.004 | 0.001 | 0.015 | 1.491 | 8.946 |
Valine (g) | 0.003 | 2.119 | н/д | 0.004 | 0.0 | 0.003 | 0.006 | 0.002 | 0.084 | 2.221 | 13.326 |
Arginine (g) | 0.005 | 2.748 | н/д | 0.002 | 0.0 | 0.017 | 0.008 | 0.001 | 0.029 | 2.81 | 16.86 |
Histidine (g) | 0.001 | 1.49 | н/д | 0.001 | 0.0 | 0.002 | 0.004 | 0.001 | 0.022 | 1.52 | 9.12 |
Alanine (g) | 0.001 | 2.631 | н/д | 0.002 | 0.0 | 0.003 | 0.01 | 0.001 | 0.073 | 2.722 | 16.332 |
Aspartic acid (g) | 0.004 | 3.982 | н/д | 0.004 | 0.0 | 0.015 | 0.017 | 0.007 | 0.073 | 4.103 | 24.618 |
Glutamic acid (g) | 0.007 | 6.543 | н/д | 0.013 | 0.0 | 0.043 | 0.033 | 0.005 | 0.125 | 6.769 | 40.614 |
Glycine (g) | 0.002 | 2.375 | н/д | 0.001 | 0.0 | 0.005 | 0.005 | 0.001 | 0.033 | 2.422 | 14.532 |
Proline (g) | 0.001 | 1.933 | н/д | 0.006 | 0.0 | 0.002 | 0.005 | 0.001 | 0.029 | 1.976 | 11.856 |
Serine (g) | 0.002 | 1.676 | н/д | 0.004 | 0.0 | 0.003 | 0.005 | 0.001 | 0.033 | 1.724 | 10.344 |
Cholesterol (mg) | 0.0 | 153.676 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.941 | 1013.646 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 16.089 | 0.0 | 3.647 | 0.621 | 0.007 | 0.004 | 0.002 | 0.015 | 20.386 | 122.316 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 9.945 | 2.475 | н/д | 0.356 | н/д | 12.776 | 76.656 |
Monounsaturated Fat (g) | 0.0 | 17.277 | 0.0 | 1.492 | 3.283 | 0.002 | 0.001 | 0.002 | 0.0 | 22.057 | 132.342 |
Polyunsaturated (g) | 0.002 | 1.467 | 0.0 | 0.216 | 0.473 | 0.003 | 0.011 | 0.005 | 0.051 | 2.229 | 13.374 |