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» Beef, Bean, And Corn Bread Casserole
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Beef, Bean, And Corn Bread Casserole
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3/4 lb 93% ultra-lean grnd beef
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 c. minced
onion
1/4 cup
$0.79 per pound
$0.07
1 x clove
garlic
chopped Vegetable cooking spray
1/4 garlic cloves
$4.00 per pound
$0.01
1 Tbsp.
chili
pwdr
3/4 teaspoon
$5.29 per 2 1/2 ounces
$0.14
1 1/2 tsp grnd
cumin
3/8 teaspoon
$1.69 per 1 1/4 ounces
$0.04
1 tsp sugar
1/4 teaspoon
$1.44 per pound
$0.00
1/2 tsp dry
oregano
1/8 teaspoon
$3.89 per 3/4 ounces
$0.02
16 ounce no-salt-added tomato sauce (2 cans)
4 oz
$1.85 per 15 fluid ounces
$0.46
16 ounce
pinto beans
(1 can) liquid removed
4 oz
$0.89 per 15 ounces
$0.24
4 1/2 ounce minced green chiles (1 can) liquid removed
1 1/8 oz
$1.09 per 4 ounces
$0.31
3/4 c. skim lowfat
milk
3 tablespoons
$3.69 per 1/2 gallons
$0.09
1 x
egg
lightly beaten
1/4 egg
$2.53 per 12 items
$0.05
1 1/3 c. self-rising yellow
cornmeal
mix
1/3 cup
$5.69 per 40 ounces
$0.27
Total per Serving
$1.69
Total Recipe
$6.74
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