Рецепт Beef Barbecue Sticks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x bamboo skewers
1/2 c. 7-up or possibly sprite
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		top
75.6g 		sugar
8.33g 		soy sauce
21.25g 		pepper
0.18g 		garlic
0.44g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 1.33 0.02 0.03 1.46 8.76
Total Fat (g) 0.08 0.0 0.01 0.01 0.0 0.09 0.54
Carbohydrates (g) 50.2 8.33 1.62 0.11 0.14 60.4 362.4
Ash (g) 0.3 0.0 3.25 0.01 0.01 3.57 21.42
Calories (kcal) 191.264 32.25 11.263 0.446 0.648 235.871 1415.226
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.95 0.0 15.04 0.02 0.25 40.26 241.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.88 8.33 0.36 0.0 0.0 24.58 147.48
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.0 0.0 0.5 3.0
Calcium (mg) 4.536 0.083 4.038 0.765 0.787 10.209 61.254
Iron (mg) 0.09 0.0 0.41 0.05 0.01 0.56 3.36
Magnesium (mg) 4.536 0.0 9.138 0.34 0.109 14.122 84.732
Phosphorus (mg) 2.268 0.0 26.563 0.303 0.666 29.799 178.794
Potassium (mg) 32.507 0.167 46.113 2.203 1.744 82.734 496.404
Sodium (mg) 31.751 0.0 1197.863 0.077 0.074 1229.765 7378.59
Zinc (mg) 0.04 0.0 0.11 0.0 0.01 0.16 0.96
Copper (mg) 0.038 0.0 0.021 0.002 0.001 0.062 0.372
Manganese (mg) 0.053 0.0 0.089 0.01 0.007 0.159 0.954
Selenium (mcg) 0.5 0.1 0.1 0.0 0.1 0.8 4.8
Vitamin A, IU (IU) 12.852 0.0 0.0 0.523 0.039 13.414 80.484
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.756 0.0 0.0 0.026 0.0 0.782 4.692
Beta Carotene (mcg) 7.56 0.0 0.0 0.273 0.022 7.855 47.13
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.06
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.011 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.359 0.07 0.428 2.568
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д 0.01 0.06
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.0 0.0 0.1 2.5 15.0
Thiamin (mg) 0.03 0.0 0.006 0.0 0.001 0.038 0.228
Riboflavin (mg) 0.015 0.002 0.036 0.0 0.0 0.054 0.324
Niacin (mg) 0.076 0.0 0.468 0.002 0.003 0.548 3.288
Pantothenic acid (mg) 0.008 0.0 0.064 н/д 0.003 0.074 0.444
Vitamin B-6 (mg) 0.023 0.0 0.032 0.001 0.005 0.061 0.366
Folate (mcg) 1.512 0.0 2.975 0.018 0.013 4.518 27.108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.0 3.9 0.0 0.1 5.2 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.019 н/д 0.0 0.019 0.114
Threonine (g) н/д н/д 0.053 н/д 0.001 0.054 0.324
Isoleucine (g) н/д н/д 0.064 н/д 0.001 0.065 0.39
Leucine (g) н/д н/д 0.106 н/д 0.001 0.108 0.648
Lysine (g) н/д н/д 0.077 н/д 0.001 0.078 0.468
Methionine (g) н/д н/д 0.019 н/д 0.0 0.019 0.114
Cystine (g) н/д н/д 0.023 н/д 0.0 0.024 0.144
Phenylalanine (g) н/д н/д 0.07 н/д 0.001 0.071 0.426
Tyrosine (g) н/д н/д 0.049 н/д 0.0 0.049 0.294
Valine (g) н/д н/д 0.066 н/д 0.001 0.067 0.402
Arginine (g) н/д н/д 0.091 н/д 0.003 0.094 0.564
Histidine (g) н/д н/д 0.034 н/д 0.0 0.034 0.204
Alanine (g) н/д н/д 0.06 н/д 0.001 0.06 0.36
Aspartic acid (g) н/д н/д 0.142 н/д 0.002 0.145 0.87
Glutamic acid (g) н/д н/д 0.315 н/д 0.004 0.318 1.908
Glycine (g) н/д н/д 0.06 н/д 0.001 0.06 0.36
Proline (g) н/д н/д 0.098 н/д 0.0 0.098 0.588
Serine (g) н/д н/д 0.077 н/д 0.001 0.077 0.462
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.002 0.002 0.0 0.019 0.114
Phytosterols (mg) н/д н/д н/д 0.161 н/д 0.161 0.966
Monounsaturated Fat (g) 0.023 0.0 0.002 0.002 0.0 0.027 0.162
Polyunsaturated (g) 0.038 0.0 0.004 0.002 0.001 0.045 0.27