Рецепт Beef & Bacon Meatballs with Mushroom Pasta Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 7 |
spaghetti
53.66g |
bacon
16.2g |
beef
64.8g |
onion
10.29g |
garlic
0.37g |
bread crumbs
3.86g |
egg
6.29g |
salt
0.32g |
cumin
0.08g |
pepper
0.08g |
pepper
0.05g |
mushrooms
23.57g |
spaghetti sauce
128.0g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.85 | 1.88 | 11.26 | 0.11 | 0.02 | 0.51 | 0.79 | 0.0 | 0.01 | 0.01 | 0.0 | 0.73 | 2.28 | н/д | 25.46 | 178.22 |
Total Fat (g) | 0.75 | 7.3 | 11.06 | 0.01 | 0.0 | 0.2 | 0.62 | 0.0 | 0.02 | 0.0 | 0.0 | 0.08 | 3.44 | н/д | 23.49 | 164.43 |
Carbohydrates (g) | 40.26 | 0.11 | 0.0 | 0.96 | 0.12 | 2.78 | 0.05 | 0.0 | 0.03 | 0.05 | 0.0 | 0.77 | 17.61 | н/д | 62.75 | 439.25 |
Ash (g) | 0.86 | 0.41 | 0.56 | 0.04 | 0.01 | 0.11 | 0.05 | 0.32 | 0.01 | 0.0 | 0.0 | 0.2 | 2.57 | н/д | 5.13 | 35.91 |
Calories (kcal) | 186.747 | 74.196 | 147.741 | 4.114 | 0.556 | 15.236 | 8.989 | 0.0 | 0.284 | 0.193 | 0.014 | 5.186 | 111.36 | н/д | 554.614 | 3882.298 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 2.3 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 2.3 | 16.1 |
Sucrose (g) | н/д | н/д | н/д | 0.1 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.11 | 0.77 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.2 | н/д | 0.07 | 0.01 | н/д | н/д | н/д | 0.0 | 0.35 | н/д | н/д | 0.64 | 4.48 |
Fructose (g) | н/д | н/д | н/д | 0.13 | н/д | 0.09 | 0.01 | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.28 | 1.96 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.07 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.08 | 0.56 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.94 | 6.51 | 42.64 | 9.17 | 0.22 | 0.25 | 4.77 | 0.0 | 0.01 | 0.01 | 0.04 | 21.79 | 102.41 | н/д | 191.75 | 1342.25 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | н/д | 0.44 | 0.0 | 0.24 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 11.32 | н/д | 12.44 | 87.08 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.07 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.3 | н/д | 3.9 | 27.3 |
Calcium (mg) | 21.465 | 0.972 | 4.536 | 2.366 | 0.675 | 7.059 | 3.331 | 0.077 | 0.705 | 0.331 | 0.003 | 0.707 | 28.16 | н/д | 70.387 | 492.709 |
Iron (mg) | 1.95 | 0.08 | 1.1 | 0.02 | 0.01 | 0.19 | 0.12 | 0.0 | 0.05 | 0.02 | 0.0 | 0.12 | 0.92 | н/д | 4.56 | 31.92 |
Magnesium (mg) | 76.738 | 1.944 | 11.016 | 1.029 | 0.093 | 1.659 | 0.754 | 0.003 | 0.277 | 0.147 | 0.005 | 2.121 | 26.88 | н/д | 122.666 | 858.662 |
Phosphorus (mg) | 138.45 | 30.456 | 79.054 | 2.983 | 0.57 | 6.364 | 12.006 | 0.0 | 0.378 | 0.131 | 0.012 | 20.271 | 46.08 | н/д | 336.755 | 2357.285 |
Potassium (mg) | 115.375 | 33.696 | 159.404 | 15.017 | 1.495 | 7.56 | 8.423 | 0.026 | 1.354 | 0.953 | 0.096 | 74.956 | 404.48 | н/д | 822.836 | 5759.852 |
Sodium (mg) | 4.293 | 134.946 | 36.935 | 0.411 | 0.063 | 28.234 | 8.8 | 124.579 | 0.127 | 0.033 | 0.002 | 1.179 | 524.8 | н/д | 864.403 | 6050.821 |
Zinc (mg) | 1.27 | 0.19 | 2.33 | 0.02 | 0.0 | 0.06 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.69 | н/д | 4.75 | 33.25 |
Copper (mg) | 0.241 | 0.011 | 0.039 | 0.004 | 0.001 | 0.01 | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 0.075 | 0.243 | н/д | 0.633 | 4.431 |
Manganese (mg) | 1.642 | 0.003 | 0.013 | 0.013 | 0.006 | 0.035 | 0.003 | 0.0 | 0.003 | 0.004 | 0.0 | 0.012 | 0.205 | н/д | 1.94 | 13.58 |
Selenium (mcg) | 39.2 | 3.3 | 7.8 | 0.1 | 0.1 | 1.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 1.8 | н/д | 57.3 | 401.1 |
Vitamin A, IU (IU) | 0.0 | 5.994 | 0.0 | 0.206 | 0.034 | 0.0 | 30.611 | 0.0 | 0.962 | 0.226 | 1.43 | 0.0 | 962.56 | н/д | 1002.023 | 7014.161 |
Retinol (mcg) | 0.0 | 1.782 | 0.0 | 0.0 | 0.0 | 0.0 | 8.737 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.519 | 73.633 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.782 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.048 | 0.011 | 0.072 | 0.0 | 48.64 | н/д | 59.354 | 415.478 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 0.103 | 0.019 | 0.0 | 0.629 | 0.0 | 0.577 | 0.118 | 0.742 | 0.0 | 573.44 | н/д | 575.627 | 4029.389 |
Vitamin E (mg) | н/д | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.07 | н/д | 3.19 | 22.33 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.2 | н/д | н/д | н/д | н/д | 4.243 | н/д | н/д | 6.443 | 45.101 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 16198.4 | н/д | 16198.405 | 113388.835 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.411 | 0.06 | 0.0 | 20.806 | 0.0 | 0.339 | 0.155 | 0.023 | 0.0 | 225.28 | н/д | 247.075 | 1729.525 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.07 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.03 | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.08 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.07 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 2.6 | н/д | 4.0 | 28.0 |
Thiamin (mg) | 0.263 | 0.045 | 0.039 | 0.005 | 0.001 | 0.037 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.026 | н/д | 0.44 | 3.08 |
Riboflavin (mg) | 0.075 | 0.018 | 0.149 | 0.003 | 0.0 | 0.015 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | 0.077 | н/д | 0.463 | 3.241 |
Niacin (mg) | 2.753 | 0.62 | 2.728 | 0.012 | 0.003 | 0.256 | 0.004 | 0.0 | 0.003 | 0.001 | 0.0 | 0.851 | 5.018 | н/д | 12.25 | 85.75 |
Pantothenic acid (mg) | 0.526 | 0.084 | 0.233 | 0.012 | 0.002 | 0.021 | 0.091 | 0.0 | н/д | н/д | 0.0 | 0.354 | 0.102 | н/д | 1.426 | 9.982 |
Vitamin B-6 (mg) | 0.118 | 0.034 | 0.156 | 0.012 | 0.005 | 0.005 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.218 | н/д | 0.58 | 4.06 |
Folate (mcg) | 30.588 | 0.324 | 4.536 | 1.954 | 0.011 | 4.127 | 2.954 | 0.0 | 0.008 | 0.008 | 0.021 | 3.771 | 16.64 | н/д | 64.942 | 454.594 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 1.24 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 1.45 | 10.15 |
Choline (mg) | н/д | 7.5 | н/д | 0.6 | 0.1 | 0.6 | 15.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 17.5 | н/д | 46.3 | 324.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.163 | 22.141 |
Tryptophan (g) | 0.102 | 0.016 | н/д | 0.001 | 0.0 | 0.006 | 0.011 | 0.0 | н/д | н/д | 0.0 | 0.009 | н/д | н/д | 0.146 | 1.022 |
Threonine (g) | 0.209 | 0.073 | н/д | 0.002 | 0.001 | 0.017 | 0.035 | 0.0 | н/д | н/д | 0.0 | 0.026 | н/д | н/д | 0.363 | 2.541 |
Isoleucine (g) | 0.306 | 0.087 | н/д | 0.001 | 0.001 | 0.021 | 0.042 | 0.0 | н/д | н/д | 0.0 | 0.019 | н/д | н/д | 0.477 | 3.339 |
Leucine (g) | 0.537 | 0.146 | н/д | 0.003 | 0.001 | 0.037 | 0.069 | 0.0 | н/д | н/д | 0.0 | 0.028 | н/д | н/д | 0.821 | 5.747 |
Lysine (g) | 0.172 | 0.156 | н/д | 0.004 | 0.001 | 0.017 | 0.057 | 0.0 | н/д | н/д | 0.0 | 0.026 | н/д | н/д | 0.432 | 3.024 |
Methionine (g) | 0.129 | 0.042 | н/д | 0.0 | 0.0 | 0.009 | 0.024 | 0.0 | н/д | н/д | 0.0 | 0.007 | н/д | н/д | 0.211 | 1.477 |
Cystine (g) | 0.166 | 0.021 | н/д | 0.0 | 0.0 | 0.011 | 0.017 | 0.0 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.218 | 1.526 |
Phenylalanine (g) | 0.392 | 0.075 | н/д | 0.003 | 0.001 | 0.025 | 0.043 | 0.0 | н/д | н/д | 0.0 | 0.021 | н/д | н/д | 0.559 | 3.913 |
Tyrosine (g) | 0.204 | 0.058 | н/д | 0.001 | 0.0 | 0.015 | 0.031 | 0.0 | н/д | н/д | 0.0 | 0.009 | н/д | н/д | 0.32 | 2.24 |
Valine (g) | 0.343 | 0.1 | н/д | 0.002 | 0.001 | 0.023 | 0.054 | 0.0 | н/д | н/д | 0.0 | 0.054 | н/д | н/д | 0.578 | 4.046 |
Arginine (g) | 0.279 | 0.122 | н/д | 0.01 | 0.002 | 0.021 | 0.052 | 0.0 | н/д | н/д | 0.0 | 0.019 | н/д | н/д | 0.505 | 3.535 |
Histidine (g) | 0.182 | 0.071 | н/д | 0.001 | 0.0 | 0.012 | 0.019 | 0.0 | н/д | н/д | 0.0 | 0.014 | н/д | н/д | 0.3 | 2.1 |
Alanine (g) | 0.247 | 0.12 | н/д | 0.002 | 0.0 | 0.019 | 0.047 | 0.0 | н/д | н/д | 0.0 | 0.047 | н/д | н/д | 0.481 | 3.367 |
Aspartic acid (g) | 0.354 | 0.177 | н/д | 0.009 | 0.002 | 0.03 | 0.084 | 0.0 | н/д | н/д | 0.0 | 0.047 | н/д | н/д | 0.702 | 4.914 |
Glutamic acid (g) | 2.721 | 0.277 | н/д | 0.027 | 0.003 | 0.159 | 0.106 | 0.0 | н/д | н/д | 0.0 | 0.08 | н/д | н/д | 3.372 | 23.604 |
Glycine (g) | 0.284 | 0.131 | н/д | 0.003 | 0.001 | 0.019 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.021 | н/д | н/д | 0.487 | 3.409 |
Proline (g) | 0.837 | 0.104 | н/д | 0.001 | 0.0 | 0.053 | 0.032 | 0.0 | н/д | н/д | 0.0 | 0.019 | н/д | н/д | 1.046 | 7.322 |
Serine (g) | 0.381 | 0.071 | н/д | 0.002 | 0.001 | 0.025 | 0.061 | 0.0 | н/д | н/д | 0.0 | 0.021 | н/д | н/д | 0.563 | 3.941 |
Cholesterol (mg) | 0.0 | 11.016 | 44.711 | 0.0 | 0.0 | 0.0 | 26.589 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.56 | н/д | 84.876 | 594.132 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.14 | 2.428 | 4.413 | 0.004 | 0.0 | 0.046 | 0.195 | 0.0 | 0.001 | 0.001 | 0.0 | 0.009 | 0.896 | н/д | 8.134 | 56.938 |
Phytosterols (mg) | н/д | н/д | н/д | 1.543 | н/д | 0.309 | н/д | 0.0 | 0.051 | 0.07 | н/д | н/д | н/д | н/д | 1.973 | 13.811 |
Monounsaturated Fat (g) | 0.107 | 3.248 | 4.802 | 0.001 | 0.0 | 0.039 | 0.239 | 0.0 | 0.011 | 0.001 | 0.0 | 0.0 | 0.755 | н/д | 9.203 | 64.421 |
Polyunsaturated (g) | 0.301 | 0.815 | 0.46 | 0.002 | 0.001 | 0.079 | 0.085 | 0.0 | 0.002 | 0.001 | 0.0 | 0.033 | 1.51 | н/д | 3.29 | 23.03 |