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Nonstick cooking spray as needed
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1 x beef filet mignon - (abt 12 ounce) visible fat trimmed (or possibly boneless eye of round steak)
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8 ounce radiatore pasta cooked, and cooled to room temperature
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1 1/2 c. broccoli florets cooked crisp-tender, and cooled
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1 x yellow bell pepper sliced
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1 x tomato cut into wedges
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1 x carrot sliced
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1/2 sm red onion thinly sliced Salt to taste Freshlt-grnd black pepper to taste
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1/2 c. fat-free mayonnaise
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2 Tbsp. crumbled blue cheese
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1 Tbsp. white wine vinegar
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1/2 tsp dry dill weed
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1 x garlic clove chopped
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1 tsp lemon juice
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