Рецепт Beef And Noodles With Sour Cream And Paprika - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
4.73g |
beef
75.6g |
onion
1.5g |
garlic
0.44g |
mushrooms
36.67g |
beef bouillon
80.0g |
water
39.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 13.13 | 0.02 | 0.03 | 1.13 | 0.91 | 0.0 | 15.26 | 91.56 |
Total Fat (g) | 3.84 | 12.9 | 0.0 | 0.0 | 0.12 | 0.18 | 0.0 | 17.05 | 102.3 |
Carbohydrates (g) | 0.0 | 0.0 | 0.14 | 0.14 | 1.2 | 0.03 | 0.0 | 1.52 | 9.12 |
Ash (g) | 0.1 | 0.65 | 0.01 | 0.01 | 0.31 | н/д | 0.04 | 1.11 | 6.66 |
Calories (kcal) | 33.938 | 172.364 | 0.6 | 0.648 | 8.067 | 5.6 | 0.0 | 221.217 | 1327.302 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | 0.54 | н/д | н/д | 0.57 | 3.42 |
Fructose (g) | н/д | н/д | 0.02 | н/д | 0.06 | н/д | н/д | 0.08 | 0.48 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 49.75 | 1.34 | 0.25 | 33.89 | 78.04 | 39.46 | 203.48 | 1220.88 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.06 | 0.0 | 0.6 | 0.0 | 0.0 | 0.68 | 4.08 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 1.136 | 5.292 | 0.345 | 0.787 | 1.1 | 4.8 | 1.185 | 14.645 | 87.87 |
Iron (mg) | 0.0 | 1.28 | 0.0 | 0.01 | 0.18 | 0.14 | 0.0 | 1.61 | 9.66 |
Magnesium (mg) | 0.095 | 12.852 | 0.15 | 0.109 | 3.3 | 1.6 | 0.395 | 18.5 | 111.0 |
Phosphorus (mg) | 1.136 | 92.23 | 0.435 | 0.666 | 31.533 | 10.4 | 0.0 | 136.399 | 818.394 |
Potassium (mg) | 1.136 | 185.972 | 2.19 | 1.744 | 116.598 | 43.2 | 0.0 | 350.84 | 2105.04 |
Sodium (mg) | 27.264 | 43.091 | 0.06 | 0.074 | 1.833 | 260.8 | 1.58 | 334.702 | 2008.212 |
Zinc (mg) | 0.0 | 2.71 | 0.0 | 0.01 | 0.19 | 0.0 | 0.0 | 2.92 | 17.52 |
Copper (mg) | 0.0 | 0.045 | 0.001 | 0.001 | 0.117 | 0.0 | 0.004 | 0.169 | 1.014 |
Manganese (mg) | 0.0 | 0.015 | 0.002 | 0.007 | 0.018 | н/д | 0.0 | 0.043 | 0.258 |
Selenium (mcg) | 0.0 | 9.1 | 0.0 | 0.1 | 3.4 | 0.6 | 0.0 | 13.2 | 79.2 |
Vitamin A, IU (IU) | 118.286 | 0.0 | 0.03 | 0.039 | 0.0 | н/д | 0.0 | 118.355 | 710.13 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.376 | 194.256 |
Beta Carotene (mcg) | 7.479 | н/д | 0.015 | 0.022 | 0.0 | 0.0 | 0.0 | 7.515 | 45.09 |
Vitamin E (mg) | 0.11 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
Vitamin D (IU) | 2.651 | н/д | н/д | н/д | 6.6 | н/д | 0.0 | 9.251 | 55.506 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.06 | 0.07 | 0.0 | 0.0 | 0.0 | 0.13 | 0.78 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | 0.0 | 1.0 | 6.0 |
Thiamin (mg) | 0.0 | 0.045 | 0.001 | 0.001 | 0.029 | 0.0 | 0.0 | 0.077 | 0.462 |
Riboflavin (mg) | 0.001 | 0.174 | 0.0 | 0.0 | 0.147 | 0.016 | 0.0 | 0.339 | 2.034 |
Niacin (mg) | 0.002 | 3.183 | 0.002 | 0.003 | 1.324 | 0.624 | 0.0 | 5.137 | 30.822 |
Pantothenic acid (mg) | 0.005 | 0.272 | 0.002 | 0.003 | 0.55 | н/д | 0.0 | 0.832 | 4.992 |
Vitamin B-6 (mg) | 0.0 | 0.181 | 0.002 | 0.005 | 0.037 | 0.008 | 0.0 | 0.233 | 1.398 |
Folate (mcg) | 0.142 | 5.292 | 0.285 | 0.013 | 5.867 | 1.6 | 0.0 | 13.198 | 79.188 |
Vitamin B-12 (mcg) | 0.01 | 1.44 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 1.52 | 9.12 |
Choline (mg) | 0.9 | н/д | 0.1 | 0.1 | 6.3 | 2.3 | 0.0 | 9.7 | 58.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 | 0.015 | н/д | н/д | 0.016 | 0.096 |
Threonine (g) | 0.002 | н/д | 0.0 | 0.001 | 0.04 | н/д | н/д | 0.043 | 0.258 |
Isoleucine (g) | 0.002 | н/д | 0.0 | 0.001 | 0.029 | н/д | н/д | 0.033 | 0.198 |
Leucine (g) | 0.004 | н/д | 0.0 | 0.001 | 0.044 | н/д | н/д | 0.05 | 0.3 |
Lysine (g) | 0.003 | н/д | 0.001 | 0.001 | 0.04 | н/д | н/д | 0.045 | 0.27 |
Methionine (g) | 0.001 | н/д | 0.0 | 0.0 | 0.011 | н/д | н/д | 0.012 | 0.072 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.004 | 0.024 |
Phenylalanine (g) | 0.002 | н/д | 0.0 | 0.001 | 0.033 | н/д | н/д | 0.036 | 0.216 |
Tyrosine (g) | 0.002 | н/д | 0.0 | 0.0 | 0.015 | н/д | н/д | 0.017 | 0.102 |
Valine (g) | 0.003 | н/д | 0.0 | 0.001 | 0.084 | н/д | н/д | 0.089 | 0.534 |
Arginine (g) | 0.001 | н/д | 0.002 | 0.003 | 0.029 | н/д | н/д | 0.035 | 0.21 |
Histidine (g) | 0.001 | н/д | 0.0 | 0.0 | 0.022 | н/д | н/д | 0.024 | 0.144 |
Alanine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.073 | н/д | н/д | 0.076 | 0.456 |
Aspartic acid (g) | 0.003 | н/д | 0.001 | 0.002 | 0.073 | н/д | н/д | 0.08 | 0.48 |
Glutamic acid (g) | 0.009 | н/д | 0.004 | 0.004 | 0.125 | н/д | н/д | 0.141 | 0.846 |
Glycine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.033 | н/д | н/д | 0.035 | 0.21 |
Proline (g) | 0.004 | н/д | 0.0 | 0.0 | 0.029 | н/д | н/д | 0.034 | 0.204 |
Serine (g) | 0.002 | н/д | 0.0 | 0.001 | 0.033 | н/д | н/д | 0.036 | 0.216 |
Cholesterol (mg) | 10.177 | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.34 | 374.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.432 | 5.148 | 0.001 | 0.0 | 0.015 | 0.088 | 0.0 | 7.683 | 46.098 |
Phytosterols (mg) | н/д | н/д | 0.225 | н/д | н/д | н/д | н/д | 0.225 | 1.35 |
Monounsaturated Fat (g) | 0.995 | 5.602 | 0.0 | 0.0 | 0.0 | 0.072 | 0.0 | 6.669 | 40.014 |
Polyunsaturated (g) | 0.144 | 0.537 | 0.0 | 0.001 | 0.051 | 0.008 | 0.0 | 0.741 | 4.446 |