Рецепт Beef And Noodle Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
85.05g |
butter
1.78g |
onion
16.88g |
pepper
15.27g |
worcestershire sauce
2.13g |
cream of mushroom soup
37.88g |
cheddar cheese
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.77 | 0.02 | 0.19 | 0.13 | 0.0 | 0.61 | 3.52 | 19.23 | 153.84 |
Total Fat (g) | 14.52 | 1.44 | 0.02 | 0.03 | 0.0 | 2.23 | 4.68 | 22.91 | 183.28 |
Carbohydrates (g) | 0.0 | 0.0 | 1.58 | 0.71 | 0.41 | 2.55 | 0.18 | 5.43 | 43.44 |
Ash (g) | 0.73 | 0.04 | 0.06 | 0.07 | 0.04 | 0.73 | 0.56 | 2.22 | 17.76 |
Calories (kcal) | 193.911 | 12.727 | 6.75 | 3.055 | 1.658 | 32.194 | 56.924 | 307.217 | 2457.736 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.17 | 0.02 | н/д | н/д | 0.03 | 0.22 | 1.76 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | 0.18 | н/д | н/д | н/д | 0.51 | 4.08 |
Fructose (g) | н/д | н/д | 0.22 | 0.17 | н/д | н/д | н/д | 0.39 | 3.12 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.24 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.97 | 0.28 | 15.04 | 14.34 | 1.67 | 31.76 | 5.19 | 124.25 | 994.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.72 | 0.37 | 0.21 | 0.55 | 0.07 | 1.92 | 15.36 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 5.953 | 0.426 | 3.881 | 1.527 | 2.274 | 4.545 | 101.841 | 120.448 | 963.584 |
Iron (mg) | 1.44 | 0.0 | 0.04 | 0.05 | 0.11 | 0.42 | 0.1 | 2.15 | 17.2 |
Magnesium (mg) | 14.458 | 0.036 | 1.688 | 1.527 | 0.276 | 1.515 | 3.955 | 23.455 | 187.64 |
Phosphorus (mg) | 103.759 | 0.426 | 4.894 | 3.055 | 1.275 | 9.848 | 72.32 | 195.576 | 1564.608 |
Potassium (mg) | 209.22 | 0.426 | 24.638 | 26.727 | 17.0 | 23.483 | 13.843 | 315.335 | 2522.68 |
Sodium (mg) | 48.478 | 10.224 | 0.675 | 0.458 | 20.825 | 244.294 | 87.716 | 412.67 | 3301.36 |
Zinc (mg) | 3.05 | 0.0 | 0.03 | 0.02 | 0.0 | 0.08 | 0.44 | 3.62 | 28.96 |
Copper (mg) | 0.051 | 0.0 | 0.007 | 0.011 | 0.004 | 0.057 | 0.004 | 0.134 | 1.072 |
Manganese (mg) | 0.017 | 0.0 | 0.022 | 0.018 | н/д | 0.03 | 0.001 | 0.089 | 0.712 |
Selenium (mcg) | 10.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 2.0 | 13.3 | 106.4 |
Vitamin A, IU (IU) | 0.0 | 44.357 | 0.338 | 56.508 | 1.679 | 10.984 | 141.533 | 255.398 | 2043.184 |
Retinol (mcg) | 0.0 | 11.91 | 0.0 | 0.0 | 0.021 | 3.03 | 36.443 | 51.404 | 411.232 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.141 | 0.0 | 2.749 | 0.106 | 3.03 | 37.431 | 55.458 | 443.664 |
Beta Carotene (mcg) | н/д | 2.805 | 0.169 | 31.767 | 0.914 | 0.758 | 12.006 | 48.418 | 387.344 |
Vitamin E (mg) | н/д | 0.04 | 0.0 | 0.06 | 0.0 | 0.31 | 0.04 | 0.45 | 3.6 |
Vitamin D (IU) | н/д | 0.994 | н/д | н/д | н/д | н/д | 1.695 | 2.689 | 21.512 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.675 | 52.079 | 1.02 | 0.379 | 0.0 | 54.153 | 433.224 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 12.3 | 0.3 | 0.0 | 0.0 | 13.8 | 110.4 |
Thiamin (mg) | 0.051 | 0.0 | 0.008 | 0.009 | 0.001 | 0.015 | 0.004 | 0.09 | 0.72 |
Riboflavin (mg) | 0.196 | 0.001 | 0.005 | 0.005 | 0.003 | 0.019 | 0.054 | 0.281 | 2.248 |
Niacin (mg) | 3.581 | 0.001 | 0.02 | 0.073 | 0.015 | 0.159 | 0.011 | 3.86 | 30.88 |
Pantothenic acid (mg) | 0.306 | 0.002 | 0.02 | 0.015 | н/д | 0.087 | 0.058 | 0.489 | 3.912 |
Vitamin B-6 (mg) | 0.204 | 0.0 | 0.02 | 0.034 | 0.0 | 0.0 | 0.01 | 0.268 | 2.144 |
Folate (mcg) | 5.953 | 0.053 | 3.206 | 1.527 | 0.17 | 0.758 | 2.543 | 14.21 | 113.68 |
Vitamin B-12 (mcg) | 1.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.74 | 13.92 |
Choline (mg) | н/д | 0.3 | 1.0 | 0.8 | 0.1 | 3.7 | 2.3 | 8.3 | 66.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.002 | 0.002 | н/д | 0.008 | 0.045 | 0.056 | 0.448 |
Threonine (g) | н/д | 0.001 | 0.003 | 0.006 | н/д | 0.023 | 0.126 | 0.159 | 1.272 |
Isoleucine (g) | н/д | 0.001 | 0.002 | 0.003 | н/д | 0.03 | 0.219 | 0.255 | 2.04 |
Leucine (g) | н/д | 0.001 | 0.005 | 0.006 | н/д | 0.049 | 0.338 | 0.399 | 3.192 |
Lysine (g) | н/д | 0.001 | 0.007 | 0.006 | н/д | 0.034 | 0.292 | 0.341 | 2.728 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.011 | 0.092 | 0.105 | 0.84 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.008 | 0.018 | 0.028 | 0.224 |
Phenylalanine (g) | н/д | 0.001 | 0.005 | 0.014 | н/д | 0.027 | 0.185 | 0.231 | 1.848 |
Tyrosine (g) | н/д | 0.001 | 0.002 | 0.002 | н/д | 0.023 | 0.17 | 0.196 | 1.568 |
Valine (g) | н/д | 0.001 | 0.003 | 0.006 | н/д | 0.034 | 0.234 | 0.279 | 2.232 |
Arginine (g) | н/д | 0.001 | 0.017 | 0.005 | н/д | 0.027 | 0.133 | 0.181 | 1.448 |
Histidine (g) | н/д | 0.0 | 0.002 | 0.002 | н/д | 0.015 | 0.123 | 0.142 | 1.136 |
Alanine (g) | н/д | 0.001 | 0.003 | 0.006 | н/д | 0.023 | 0.099 | 0.132 | 1.056 |
Aspartic acid (g) | н/д | 0.001 | 0.015 | 0.032 | н/д | 0.042 | 0.226 | 0.316 | 2.528 |
Glutamic acid (g) | н/д | 0.003 | 0.044 | 0.029 | н/д | 0.14 | 0.86 | 1.076 | 8.608 |
Glycine (g) | н/д | 0.0 | 0.005 | 0.005 | н/д | 0.019 | 0.061 | 0.09 | 0.72 |
Proline (g) | н/д | 0.001 | 0.002 | 0.003 | н/д | 0.053 | 0.397 | 0.456 | 3.648 |
Serine (g) | н/д | 0.001 | 0.003 | 0.008 | н/д | 0.03 | 0.206 | 0.248 | 1.984 |
Cholesterol (mg) | 58.684 | 3.816 | 0.0 | 0.0 | 0.0 | 0.0 | 14.831 | 77.331 | 618.648 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.792 | 0.912 | 0.007 | 0.009 | 0.0 | 0.523 | 2.979 | 10.221 | 81.768 |
Phytosterols (mg) | н/д | н/д | 2.531 | 1.375 | н/д | н/д | н/д | 3.906 | 31.248 |
Monounsaturated Fat (g) | 6.302 | 0.373 | 0.002 | 0.002 | 0.0 | 0.42 | 1.326 | 8.425 | 67.4 |
Polyunsaturated (g) | 0.604 | 0.054 | 0.003 | 0.009 | 0.0 | 0.542 | 0.133 | 1.345 | 10.76 |