Рецепт Beef And Game Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Suet pastry Flour
1 lb Rump of beef, trimmed weight, cut into cubes
8 ounce Your favourite game meat, diced
1 Tbsp. Plain flour Salt Freshly milled black pepper
1 Tbsp. Mushroom ketchup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
1.18g 		onion
33.75g 		worcestershire sauce
4.25g 		wine
36.75g 		beef stock
37.5g 		juniper berries
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.37 0.0 0.03 0.43 0.09 0.93 3.72
Total Fat (g) 0.96 0.03 0.0 0.0 0.08 0.12 1.19 4.76
Carbohydrates (g) 0.0 3.15 0.83 0.96 0.02 0.23 5.19 20.76
Ash (g) 0.02 0.12 0.09 0.1 0.39 0.04 0.76 3.04
Calories (kcal) 8.479 13.5 3.315 31.238 2.625 1.969 61.125 244.5
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.33 н/д н/д н/д н/д 0.33 1.32
Glucose (dextrose) (g) н/д 0.66 н/д н/д н/д н/д 0.66 2.64
Fructose (g) н/д 0.44 н/д н/д н/д н/д 0.44 1.76
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 3.9 0.0 0.0 3.9 15.6
Water (g) 0.19 30.07 3.34 31.79 36.58 0.04 102.01 408.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.43 0.43 0.23 0.0 0.01 2.1 8.4
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.1 0.6 2.4
Calcium (mg) 0.284 7.763 4.548 2.94 2.25 4.888 22.672 90.688
Iron (mg) 0.0 0.07 0.23 0.17 0.06 0.35 0.88 3.52
Magnesium (mg) 0.024 3.375 0.553 4.41 0.75 1.922 11.033 44.132
Phosphorus (mg) 0.284 9.788 2.55 8.453 4.875 2.62 28.569 114.276
Potassium (mg) 0.284 49.275 34.0 46.673 20.25 9.387 159.868 639.472
Sodium (mg) 6.811 1.35 41.65 1.47 122.25 0.882 174.413 697.652
Zinc (mg) 0.0 0.06 0.01 0.05 0.0 0.03 0.14 0.56
Copper (mg) 0.0 0.014 0.009 0.004 0.0 0.005 0.03 0.12
Manganese (mg) 0.0 0.044 н/д 0.048 0.004 0.017 0.113 0.452
Selenium (mcg) 0.0 0.2 0.0 0.1 0.3 0.0 0.6 2.4
Vitamin A, IU (IU) 29.551 0.675 3.358 0.735 0.0 6.668 40.986 163.944
Retinol (mcg) 7.935 0.0 0.043 0.0 0.0 0.0 7.977 31.908
Vitamin A, RAE (mcg_RAE) 8.088 0.0 0.213 0.0 0.0 0.336 8.637 34.548
Beta Carotene (mcg) 1.868 0.338 1.828 0.368 0.0 4.001 8.401 33.604
Vitamin E (mg) 0.03 0.01 0.0 0.0 0.0 0.02 0.06 0.24
Vitamin D (IU) 0.662 н/д н/д н/д н/д н/д 0.662 2.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.35 2.04 2.205 0.0 2.352 7.947 31.788
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.5 0.6 0.0 0.0 0.0 3.1 12.4
Thiamin (mg) 0.0 0.017 0.003 0.004 0.0 0.003 0.027 0.108
Riboflavin (mg) 0.0 0.01 0.006 0.011 0.008 0.002 0.036 0.144
Niacin (mg) 0.0 0.041 0.03 0.081 0.293 0.024 0.468 1.872
Pantothenic acid (mg) 0.001 0.041 н/д 0.011 0.008 н/д 0.06 0.24
Vitamin B-6 (mg) 0.0 0.041 0.0 0.022 0.004 0.002 0.069 0.276
Folate (mcg) 0.035 6.413 0.34 0.368 0.75 0.053 7.958 31.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.12
Choline (mg) 0.2 2.1 0.1 2.1 1.1 0.1 5.7 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д н/д н/д н/д 0.003 0.012
Threonine (g) 0.0 0.007 н/д н/д н/д н/д 0.007 0.028
Isoleucine (g) 0.001 0.003 н/д н/д н/д н/д 0.004 0.016
Leucine (g) 0.001 0.01 н/д н/д н/д н/д 0.011 0.044
Lysine (g) 0.001 0.014 н/д н/д н/д н/д 0.014 0.056
Methionine (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Cystine (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.0 0.01 н/д н/д н/д н/д 0.011 0.044
Tyrosine (g) 0.0 0.003 н/д н/д н/д н/д 0.004 0.016
Valine (g) 0.001 0.007 н/д н/д н/д н/д 0.007 0.028
Arginine (g) 0.0 0.034 н/д н/д н/д н/д 0.034 0.136
Histidine (g) 0.0 0.003 н/д н/д н/д н/д 0.004 0.016
Alanine (g) 0.0 0.007 н/д н/д н/д н/д 0.007 0.028
Aspartic acid (g) 0.001 0.03 н/д н/д н/д н/д 0.031 0.124
Glutamic acid (g) 0.002 0.088 н/д н/д н/д н/д 0.09 0.36
Glycine (g) 0.0 0.01 н/д н/д н/д н/д 0.01 0.04
Proline (g) 0.001 0.003 н/д н/д н/д н/д 0.004 0.016
Serine (g) 0.001 0.007 н/д н/д н/д н/д 0.007 0.028
Cholesterol (mg) 2.542 0.0 0.0 0.0 0.0 0.0 2.542 10.168
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.607 0.014 0.0 0.0 0.041 0.008 0.67 2.68
Phytosterols (mg) н/д 5.063 н/д н/д н/д 0.357 5.42 21.68
Monounsaturated Fat (g) 0.249 0.003 0.0 0.0 0.034 0.074 0.359 1.436
Polyunsaturated (g) 0.036 0.007 0.0 0.0 0.004 0.017 0.064 0.256