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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce extra-lean grnd beef, crumbled
2 sht frzn puff pastry, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
4.73g
onion
63.0g
beef broth
60.0g
eggs
98.56g
salt
3.0g
pepper
1.05g
dill
0.33g
egg
44.0g
Всего в порции Всего в рецепте
Protein (g) 0.04 0.69 0.68 12.4 0.0 0.11 0.01 5.54 19.48 19.48
Total Fat (g) 3.84 0.06 0.13 9.8 0.0 0.03 0.0 4.37 18.24 18.24
Carbohydrates (g) 0.0 5.88 0.02 0.76 0.0 0.68 0.02 0.34 7.71 7.71
Ash (g) 0.0 0.22 0.63 0.85 2.99 0.05 0.01 0.38 5.13 5.13
Calories (kcal) 33.914 25.2 4.2 140.941 0.0 2.678 0.142 62.92 269.994 269.994
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.62 н/д 0.11 н/д н/д н/д 0.05 0.78 0.78
Glucose (dextrose) (g) н/д 1.24 н/д 0.21 н/д н/д н/д 0.09 1.54 1.54
Fructose (g) н/д 0.81 н/д 0.11 н/д н/д н/д 0.05 0.97 0.97
Lactose (g) н/д 0.0 н/д 0.11 н/д н/д н/д 0.05 0.16 0.16
Maltose (g) н/д 0.0 н/д 0.11 н/д н/д н/д 0.05 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.85 56.14 58.53 74.75 0.01 0.11 0.28 33.37 224.04 224.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 2.67 0.0 0.76 0.0 0.01 н/д 0.34 3.78 3.78
Galactose (g) н/д 0.0 н/д 0.11 н/д н/д н/д 0.05 0.16 0.16
Dietary Fiber (g) 0.0 1.1 0.0 0.0 0.0 0.3 0.0 0.0 1.4 1.4
Calcium (mg) 1.135 14.49 3.6 52.237 0.72 4.589 0.687 23.32 100.778 100.778
Iron (mg) 0.0 0.13 0.1 1.8 0.01 0.3 0.02 0.81 3.18 3.18
Magnesium (mg) 0.095 6.3 1.2 11.827 0.03 2.037 0.182 5.28 26.951 26.951
Phosphorus (mg) 1.135 18.27 7.8 188.25 0.0 1.817 0.218 84.04 301.529 301.529
Potassium (mg) 1.135 91.98 32.4 132.07 0.24 13.22 2.438 58.96 332.443 332.443
Sodium (mg) 0.52 2.52 195.6 137.984 1162.74 0.462 0.202 61.6 1561.628 1561.628
Zinc (mg) 0.0 0.11 0.0 1.09 0.0 0.01 0.0 0.49 1.71 1.71
Copper (mg) 0.001 0.025 0.0 0.099 0.001 0.012 0.0 0.044 0.182 0.182
Manganese (mg) 0.0 0.082 0.006 0.039 0.003 0.059 0.004 0.018 0.211 0.211
Selenium (mcg) 0.0 0.3 0.4 31.2 0.0 0.0 н/д 13.9 46.0 46.0
Vitamin A, IU (IU) 118.203 1.26 0.0 479.987 0.0 3.14 25.5 214.28 842.37 842.37
Retinol (mcg) 31.738 0.0 0.0 136.998 0.0 0.0 0.0 61.16 229.897 229.897
Vitamin A, RAE (mcg_RAE) 32.353 0.0 0.0 137.984 0.0 0.158 1.275 61.6 233.37 233.37
Beta Carotene (mcg) 7.473 0.63 0.0 9.856 0.0 1.638 н/д 4.4 23.997 23.997
Vitamin E (mg) 0.11 0.01 0.0 0.96 0.0 0.01 н/д 0.43 1.51 1.51
Vitamin D (IU) н/д н/д н/д 34.496 н/д н/д н/д 15.4 49.896 49.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.063 н/д 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 2.52 0.0 326.234 0.0 2.153 н/д 145.64 476.546 476.546
Tocopherol, beta (mg) 0.0 0.0 н/д 0.02 н/д 0.0 н/д 0.01 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.49 н/д 0.05 н/д 0.22 0.76 0.76
Tocopherol, delta (mg) 0.0 0.0 н/д 0.02 н/д 0.0 н/д 0.01 0.03 0.03
Vitamin C (mg) 0.0 4.7 0.0 0.0 0.0 0.2 0.3 0.0 5.2 5.2
Thiamin (mg) 0.0 0.031 0.0 0.069 0.0 0.001 0.0 0.031 0.133 0.133
Riboflavin (mg) 0.001 0.019 0.012 0.473 0.0 0.003 0.001 0.211 0.72 0.72
Niacin (mg) 0.002 0.076 0.468 0.069 0.0 0.012 0.005 0.031 0.662 0.662
Pantothenic acid (mg) 0.005 0.076 0.012 1.419 0.0 н/д 0.001 0.634 2.147 2.147
Vitamin B-6 (mg) 0.0 0.076 0.006 0.138 0.0 0.004 0.001 0.062 0.285 0.285
Folate (mcg) 0.142 11.97 1.2 46.323 0.0 0.105 0.496 20.68 80.916 80.916
Vitamin B-12 (mcg) 0.01 0.0 0.04 1.27 0.0 0.0 0.0 0.57 1.89 1.89
Choline (mg) 0.9 3.8 1.7 247.5 0.0 0.1 н/д 110.5 364.6 364.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 н/д 0.168 0.0 н/д 0.0 0.075 0.249 0.249
Threonine (g) 0.002 0.013 н/д 0.552 0.0 н/д 0.0 0.246 0.813 0.813
Isoleucine (g) 0.002 0.006 н/д 0.66 0.0 н/д 0.001 0.295 0.964 0.964
Leucine (g) 0.004 0.019 н/д 1.074 0.0 н/д 0.001 0.48 1.577 1.577
Lysine (g) 0.003 0.025 н/д 0.897 0.0 н/д 0.001 0.4 1.327 1.327
Methionine (g) 0.001 0.0 н/д 0.375 0.0 н/д 0.0 0.167 0.543 0.543
Cystine (g) 0.0 0.0 н/д 0.266 0.0 н/д 0.0 0.119 0.385 0.385
Phenylalanine (g) 0.002 0.019 н/д 0.67 0.0 н/д 0.0 0.299 0.99 0.99
Tyrosine (g) 0.002 0.006 н/д 0.493 0.0 н/д 0.0 0.22 0.721 0.721
Valine (g) 0.003 0.013 н/д 0.848 0.0 н/д 0.0 0.378 1.242 1.242
Arginine (g) 0.001 0.063 н/д 0.808 0.0 н/д 0.0 0.361 1.234 1.234
Histidine (g) 0.001 0.006 н/д 0.306 0.0 н/д 0.0 0.136 0.449 0.449
Alanine (g) 0.001 0.013 н/д 0.729 0.0 н/д 0.001 0.326 1.07 1.07
Aspartic acid (g) 0.003 0.057 н/д 1.311 0.0 н/д 0.001 0.585 1.957 1.957
Glutamic acid (g) 0.009 0.164 н/д 1.656 0.0 н/д 0.001 0.739 2.568 2.568
Glycine (g) 0.001 0.019 н/д 0.424 0.0 н/д 0.001 0.189 0.633 0.633
Proline (g) 0.004 0.006 н/д 0.503 0.0 н/д 0.001 0.224 0.738 0.738
Serine (g) 0.002 0.013 н/д 0.956 0.0 н/д 0.001 0.427 1.398 1.398
Cholesterol (mg) 10.17 0.0 0.0 416.909 0.0 0.0 0.0 186.12 613.198 613.198
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.43 0.025 0.066 3.055 0.0 0.01 0.0 1.364 6.951 6.951
Phytosterols (mg) н/д 9.45 н/д н/д 0.0 0.966 н/д н/д 10.416 10.416
Monounsaturated Fat (g) 0.994 0.006 0.054 3.755 0.0 0.011 0.003 1.676 6.499 6.499
Polyunsaturated (g) 0.144 0.013 0.006 1.34 0.0 0.012 0.0 0.598 2.113 2.113