Рецепт Beef And Cornbread Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef 453.59g	onion 99.0g	pepper 48.79g	mustard 15.0g	salt 0.0g	cornbread 9.0g	Всего в порции	Всего в рецепте
Protein (g)	78.79	1.09	0.42	0.66	н/д	0.61	81.56	81.56
Total Fat (g)	77.43	0.1	0.08	0.6	н/д	0.8	79.01	79.01
Carbohydrates (g)	0.0	9.25	2.26	0.8	н/д	3.83	16.14	16.14
Ash (g)	3.9	0.35	0.21	0.55	н/д	н/д	5.0	5.0
Calories (kcal)	1034.185	39.6	9.758	10.05	н/д	25.11	1118.703	1118.703
Starch (g)	н/д	0.0	0.0	0.09	н/д	н/д	0.09	0.09
Sucrose (g)	н/д	0.98	0.05	0.03	н/д	н/д	1.07	1.07
Glucose (dextrose) (g)	н/д	1.95	0.57	0.07	н/д	н/д	2.59	2.59
Fructose (g)	н/д	1.28	0.55	0.03	н/д	н/д	1.85	1.85
Lactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	298.51	88.22	45.81	12.4	н/д	3.54	448.47	448.47
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	4.2	1.17	0.13	н/д	1.3	6.8	6.8
Galactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.8	0.5	н/д	0.3	3.3	3.3
Calcium (mg)	31.751	22.77	4.879	8.7	н/д	8.91	77.01	77.01
Iron (mg)	7.67	0.21	0.17	0.23	н/д	0.14	8.41	8.41
Magnesium (mg)	77.11	9.9	4.879	7.35	н/д	1.8	101.039	101.039
Phosphorus (mg)	553.38	28.71	9.758	15.9	н/д	31.05	638.798	638.798
Potassium (mg)	1115.831	144.54	85.383	20.7	н/д	13.41	1379.864	1379.864
Sodium (mg)	258.546	3.96	1.464	170.25	н/д	60.66	494.88	494.88
Zinc (mg)	16.28	0.17	0.06	0.1	н/д	0.06	16.67	16.67
Copper (mg)	0.272	0.04	0.034	0.014	н/д	0.006	0.366	0.366
Manganese (mg)	0.091	0.129	0.059	0.063	н/д	н/д	0.341	0.341
Selenium (mcg)	54.9	0.5	0.0	4.9	н/д	0.7	61.0	61.0
Vitamin A, IU (IU)	0.0	1.98	180.523	10.65	н/д	н/д	193.153	193.153
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	4.23	4.23	4.23
Vitamin A, RAE (mcg_RAE)	0.0	0.0	8.782	0.6	н/д	4.41	13.792	13.792
Beta Carotene (mcg)	н/д	0.99	101.483	4.35	н/д	1.53	108.353	108.353
Vitamin E (mg)	н/д	0.02	0.18	0.05	н/д	0.02	0.27	0.27
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	3.96	166.374	2.7	н/д	20.79	193.824	193.824
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.31	н/д	н/д	0.31	0.31
Tocopherol, delta (mg)	н/д	0.0	0.0	0.01	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	7.3	39.2	0.2	н/д	0.0	46.8	46.8
Thiamin (mg)	0.272	0.05	0.029	0.051	н/д	0.02	0.422	0.422
Riboflavin (mg)	1.043	0.03	0.015	0.005	н/д	0.024	1.116	1.116
Niacin (mg)	19.096	0.119	0.234	0.078	н/д	0.16	19.687	19.687
Pantothenic acid (mg)	1.633	0.119	0.049	0.045	н/д	н/д	1.846	1.846
Vitamin B-6 (mg)	1.089	0.119	0.107	0.009	н/д	0.008	1.332	1.332
Folate (mcg)	31.751	18.81	4.879	1.05	н/д	3.87	60.36	60.36
Vitamin B-12 (mcg)	8.66	0.0	0.0	0.0	н/д	0.03	8.69	8.69
Choline (mg)	н/д	6.0	2.7	3.4	н/д	2.4	14.5	14.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	2.97	2.97	2.97
Tryptophan (g)	н/д	0.01	0.005	0.002	н/д	н/д	0.016	0.016
Threonine (g)	н/д	0.02	0.02	0.026	н/д	н/д	0.065	0.065
Isoleucine (g)	н/д	0.01	0.01	0.023	н/д	н/д	0.042	0.042
Leucine (g)	н/д	0.03	0.02	0.045	н/д	н/д	0.094	0.094
Lysine (g)	н/д	0.04	0.02	0.041	н/д	н/д	0.1	0.1
Methionine (g)	н/д	0.0	0.005	0.012	н/д	н/д	0.017	0.017
Cystine (g)	н/д	0.0	0.005	0.012	н/д	н/д	0.017	0.017
Phenylalanine (g)	н/д	0.03	0.044	0.026	н/д	н/д	0.099	0.099
Tyrosine (g)	н/д	0.01	0.005	0.021	н/д	н/д	0.036	0.036
Valine (g)	н/д	0.02	0.02	0.03	н/д	н/д	0.069	0.069
Arginine (g)	н/д	0.099	0.015	0.039	н/д	н/д	0.153	0.153
Histidine (g)	н/д	0.01	0.005	0.018	н/д	н/д	0.033	0.033
Alanine (g)	н/д	0.02	0.02	0.026	н/д	н/д	0.065	0.065
Aspartic acid (g)	н/д	0.089	0.102	0.06	н/д	н/д	0.252	0.252
Glutamic acid (g)	н/д	0.257	0.093	0.113	н/д	н/д	0.463	0.463
Glycine (g)	н/д	0.03	0.015	0.036	н/д	н/д	0.08	0.08
Proline (g)	н/д	0.01	0.01	0.056	н/д	н/д	0.075	0.075
Serine (g)	н/д	0.02	0.024	0.032	н/д	н/д	0.076	0.076
Cholesterol (mg)	312.977	0.0	0.0	0.0	н/д	3.69	316.667	316.667
Trans Fat (g)	н/д	н/д	н/д	0.002	н/д	н/д	0.002	0.002
Saturated Fat (g)	30.889	0.04	0.029	0.038	н/д	0.239	31.234	31.234
Phytosterols (mg)	н/д	14.85	4.391	н/д	н/д	н/д	19.241	19.241
Monounsaturated Fat (g)	33.611	0.01	0.005	0.395	н/д	0.401	34.422	34.422
Polyunsaturated (g)	3.22	0.02	0.029	0.143	н/д	0.102	3.514	3.514