Рецепт Beef And Beer - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chuck
116.42g |
beer
44.5g |
onions
16.5g |
catsup
1.88g |
peppers
16.26g |
mustard
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 32.12 | 0.2 | 0.18 | 0.03 | 0.14 | 0.05 | 32.73 | 392.76 |
Total Fat (g) | 25.23 | 0.0 | 0.02 | 0.01 | 0.03 | 0.05 | 25.33 | 303.96 |
Carbohydrates (g) | 0.0 | 1.58 | 1.54 | 0.47 | 0.75 | 0.07 | 4.41 | 52.92 |
Ash (g) | 1.05 | 0.07 | 0.06 | 0.07 | 0.07 | 0.05 | 1.36 | 16.32 |
Calories (kcal) | 364.399 | 19.135 | 6.6 | 1.819 | 3.253 | 0.838 | 396.043 | 4752.516 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | 0.0 | 0.16 | 0.0 | 0.02 | 0.0 | 0.18 | 2.16 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.33 | 0.22 | 0.19 | 0.01 | 0.74 | 8.88 |
Fructose (g) | н/д | 0.0 | 0.21 | 0.17 | 0.18 | 0.0 | 0.57 | 6.84 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Water (g) | 57.5 | 40.92 | 14.7 | 1.3 | 15.27 | 1.03 | 130.73 | 1568.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.7 | 0.43 | 0.39 | 0.01 | 1.53 | 18.36 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 15.135 | 1.78 | 3.795 | 0.338 | 1.626 | 0.725 | 23.399 | 280.788 |
Iron (mg) | 3.76 | 0.01 | 0.03 | 0.01 | 0.06 | 0.02 | 3.89 | 46.68 |
Magnesium (mg) | 23.284 | 2.67 | 1.65 | 0.356 | 1.626 | 0.613 | 30.199 | 362.388 |
Phosphorus (mg) | 242.157 | 6.23 | 4.785 | 0.619 | 3.253 | 1.325 | 258.368 | 3100.416 |
Potassium (mg) | 278.247 | 12.015 | 24.09 | 7.163 | 28.461 | 1.725 | 351.701 | 4220.412 |
Sodium (mg) | 76.838 | 1.78 | 0.66 | 20.888 | 0.488 | 14.188 | 114.841 | 1378.092 |
Zinc (mg) | 10.2 | 0.0 | 0.03 | 0.0 | 0.02 | 0.01 | 10.27 | 123.24 |
Copper (mg) | 0.151 | 0.004 | 0.007 | 0.003 | 0.011 | 0.001 | 0.178 | 2.136 |
Manganese (mg) | 0.023 | 0.004 | 0.021 | 0.002 | 0.02 | 0.005 | 0.076 | 0.912 |
Selenium (mcg) | 29.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.4 | 30.0 | 360.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.33 | 17.494 | 60.174 | 0.888 | 78.886 | 946.632 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.881 | 2.927 | 0.05 | 3.859 | 46.308 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.165 | 10.5 | 33.828 | 0.363 | 44.855 | 538.26 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.03 | 0.06 | 0.0 | 0.1 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 313.294 | 0.0 | 0.0 | 313.294 | 3759.528 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.66 | 0.0 | 55.458 | 0.225 | 56.343 | 676.116 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.3 | 13.1 | 0.0 | 14.6 | 175.2 |
Thiamin (mg) | 0.081 | 0.004 | 0.008 | 0.0 | 0.01 | 0.004 | 0.108 | 1.296 |
Riboflavin (mg) | 0.291 | 0.013 | 0.005 | 0.002 | 0.005 | 0.0 | 0.317 | 3.804 |
Niacin (mg) | 2.887 | 0.227 | 0.02 | 0.027 | 0.078 | 0.007 | 3.245 | 38.94 |
Pantothenic acid (mg) | 0.373 | 0.018 | 0.02 | 0.001 | 0.016 | 0.004 | 0.431 | 5.172 |
Vitamin B-6 (mg) | 0.303 | 0.022 | 0.02 | 0.003 | 0.036 | 0.001 | 0.384 | 4.608 |
Folate (mcg) | 5.821 | 2.67 | 3.135 | 0.188 | 1.626 | 0.088 | 13.527 | 162.324 |
Vitamin B-12 (mcg) | 2.71 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.72 | 32.64 |
Choline (mg) | н/д | 4.5 | 1.0 | 0.2 | 0.9 | 0.3 | 6.9 | 82.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.361 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.365 | 4.38 |
Threonine (g) | 1.409 | 0.0 | 0.003 | 0.001 | 0.007 | 0.002 | 1.422 | 17.064 |
Isoleucine (g) | 1.444 | 0.0 | 0.002 | 0.001 | 0.003 | 0.002 | 1.451 | 17.412 |
Leucine (g) | 2.538 | 0.0 | 0.005 | 0.002 | 0.007 | 0.004 | 2.555 | 30.66 |
Lysine (g) | 2.678 | 0.0 | 0.007 | 0.002 | 0.007 | 0.003 | 2.696 | 32.352 |
Methionine (g) | 0.827 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.83 | 9.96 |
Cystine (g) | 0.361 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.364 | 4.368 |
Phenylalanine (g) | 1.257 | 0.0 | 0.005 | 0.001 | 0.015 | 0.002 | 1.28 | 15.36 |
Tyrosine (g) | 1.083 | 0.0 | 0.002 | 0.001 | 0.002 | 0.002 | 1.088 | 13.056 |
Valine (g) | 1.56 | 0.0 | 0.003 | 0.001 | 0.007 | 0.003 | 1.573 | 18.876 |
Arginine (g) | 2.026 | 0.0 | 0.017 | 0.001 | 0.005 | 0.003 | 2.051 | 24.612 |
Histidine (g) | 1.106 | 0.0 | 0.002 | 0.001 | 0.002 | 0.002 | 1.112 | 13.344 |
Alanine (g) | 1.933 | 0.004 | 0.003 | 0.002 | 0.007 | 0.002 | 1.951 | 23.412 |
Aspartic acid (g) | 2.934 | 0.009 | 0.015 | 0.007 | 0.034 | 0.005 | 3.003 | 36.036 |
Glutamic acid (g) | 4.831 | 0.022 | 0.043 | 0.021 | 0.031 | 0.009 | 4.958 | 59.496 |
Glycine (g) | 1.758 | 0.004 | 0.005 | 0.001 | 0.005 | 0.003 | 1.776 | 21.312 |
Proline (g) | 1.42 | 0.018 | 0.002 | 0.001 | 0.003 | 0.005 | 1.449 | 17.388 |
Serine (g) | 1.234 | 0.0 | 0.003 | 0.001 | 0.008 | 0.003 | 1.249 | 14.988 |
Cholesterol (mg) | 121.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.078 | 1452.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 10.024 | 0.0 | 0.007 | 0.001 | 0.01 | 0.003 | 10.044 | 120.528 |
Phytosterols (mg) | н/д | н/д | 2.475 | 0.131 | 1.464 | н/д | 4.07 | 48.84 |
Monounsaturated Fat (g) | 10.897 | 0.0 | 0.002 | 0.001 | 0.002 | 0.033 | 10.934 | 131.208 |
Polyunsaturated (g) | 0.896 | 0.0 | 0.003 | 0.002 | 0.01 | 0.012 | 0.924 | 11.088 |