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Рецепт Beef And Bean Stuffed Peppers
by Global Cookbook

Beef And Bean Stuffed Peppers
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  Порций: 8

Ингредиенты

  • 1 1/2 c. Fiber One cereal
  • 1 can tomato puree - (15 ounce)
  • 4 med bell peppers
  • 1/2 lb grnd beef
  • 1/2 c. finely-minced onion - (1 med)
  • 2 tsp chili pwdr
  • 1/2 tsp grnd cumin if you like
  • 1 can kidney beans - (8 ounce) rinsed, liquid removed
  • 1 can minced green chilies - (4 ounce) undrained
  • 1/4 c. shredded Cheddar cheese - (1 ounce) if you like

Инструкции

  1. Heat oven to 350 degrees. Crush cereal. (Place cereal in plastic bag or possibly between sheets of waxed paper and crush with rolling pin.) Stir together cereal and tomato puree; let stand 5 min.
  2. Cut bell peppers lengthwise in half. Remove seeds and membranes. Place peppers, cut-sides up, in ungreased 13- by 9- by 2-inch rectangular baking dish.
  3. Cook beef and onion in 10-inch skillet over medium heat, stirring frequently, till beef is brown; drain. Stir in tomato mix and remaining ingredients except cheese. Divide beef mix proportionately among peppers.
  4. Cover and bake 40 to 45 min or possibly till peppers are tender. Sprinkle each pepper with 1/2 Tbsp. cheese; let stand 5 min.
  5. This recipe yields 8 servings.