Рецепт Beef And Bean Burritos Easy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tortillas 0.9g	refried beans 443.0g	taco seasoning 5.3g	beef 399.16g	Всего в порции	Всего в рецепте
Protein (g)	0.06	23.97	0.0	74.56	98.59	98.59
Total Fat (g)	0.05	5.18	0.0	68.46	73.69	73.69
Carbohydrates (g)	0.43	67.6	2.98	0.0	71.02	71.02
Ash (g)	н/д	8.9	2.01	3.63	14.55	14.55
Calories (kcal)	2.385	403.13	9.964	934.033	1349.512	1349.512
Starch (g)	н/д	39.65	н/д	н/д	39.65	39.65
Sucrose (g)	н/д	2.04	н/д	н/д	2.04	2.04
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.34	337.34	0.3	247.56	585.55	585.55
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.01	2.04	0.99	0.0	3.04	3.04
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	22.6	1.0	0.0	23.6	23.6
Calcium (mg)	0.945	146.19	н/д	27.941	175.076	175.076
Iron (mg)	0.02	7.4	0.36	7.62	15.4	15.4
Magnesium (mg)	0.423	168.34	н/д	75.84	244.603	244.603
Phosphorus (mg)	1.971	491.73	н/д	706.512	1200.213	1200.213
Potassium (mg)	1.53	1488.48	н/д	1221.427	2711.437	2711.437
Sodium (mg)	3.06	1989.07	427.604	231.512	2651.246	2651.246
Zinc (mg)	0.01	2.88	н/д	14.97	17.86	17.86
Copper (mg)	0.001	0.753	н/д	0.279	1.034	1.034
Manganese (mg)	н/д	1.462	н/д	0.04	1.502	1.502
Selenium (mcg)	0.1	28.8	н/д	55.9	84.8	84.8
Vitamin A, IU (IU)	н/д	0.0	497.193	0.0	497.193	497.193
Retinol (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.22	н/д	н/д	0.22	0.22
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.072	0.0	н/д	0.0	0.072	0.072
Tocopherol, beta (mg)	н/д	0.04	н/д	н/д	0.04	0.04
Tocopherol, gamma (mg)	н/д	4.56	н/д	н/д	4.56	4.56
Tocopherol, delta (mg)	н/д	0.35	н/д	н/д	0.35	0.35
Vitamin C (mg)	0.0	26.6	2.4	0.0	29.0	29.0
Thiamin (mg)	0.003	0.177	н/д	0.399	0.579	0.579
Riboflavin (mg)	0.002	0.089	н/д	0.639	0.729	0.729
Niacin (mg)	0.023	1.861	н/д	12.893	14.776	14.776
Pantothenic acid (mg)	н/д	0.975	н/д	1.277	2.252	2.252
Vitamin B-6 (mg)	0.001	0.487	н/д	1.557	2.045	2.045
Folate (mcg)	0.486	48.73	н/д	23.95	73.166	73.166
Vitamin B-12 (mcg)	0.0	0.0	н/д	11.78	11.78	11.78
Choline (mg)	0.1	101.4	н/д	311.3	412.9	412.9
Folic acid (mcg)	0.414	0.0	н/д	0.0	0.414	0.414
Tryptophan (g)	н/д	0.31	н/д	0.838	1.148	1.148
Threonine (g)	н/д	1.019	н/д	3.273	4.292	4.292
Isoleucine (g)	н/д	1.063	н/д	3.353	4.416	4.416
Leucine (g)	н/д	1.949	н/д	5.908	7.857	7.857
Lysine (g)	н/д	1.683	н/д	6.227	7.91	7.91
Methionine (g)	н/д	0.354	н/д	1.916	2.27	2.27
Cystine (g)	н/д	0.266	н/д	0.838	1.104	1.104
Phenylalanine (g)	н/д	1.329	н/д	2.914	4.243	4.243
Tyrosine (g)	н/д	0.709	н/д	2.515	3.224	3.224
Valine (g)	н/д	1.285	н/д	3.632	4.917	4.917
Arginine (g)	н/д	1.506	н/д	4.71	6.216	6.216
Histidine (g)	н/д	0.665	н/д	2.555	3.219	3.219
Alanine (g)	н/д	1.019	н/д	4.51	5.529	5.529
Aspartic acid (g)	н/д	2.924	н/д	6.826	9.749	9.749
Glutamic acid (g)	н/д	3.721	н/д	11.216	14.938	14.938
Glycine (g)	н/д	0.93	н/д	4.071	5.002	5.002
Proline (g)	н/д	1.019	н/д	3.313	4.332	4.332
Serine (g)	н/д	1.329	н/д	2.874	4.203	4.203
Cholesterol (mg)	0.0	0.0	0.0	263.445	263.445	263.445
Trans Fat (g)	н/д	0.133	н/д	н/д	0.133	0.133
Saturated Fat (g)	0.011	1.728	0.0	27.582	29.32	29.32
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.021	1.683	н/д	29.618	31.322	31.322
Polyunsaturated (g)	0.014	1.462	н/д	2.515	3.99	3.99