Рецепт Beef Ampalaya (Beef with Bitter Gourd)
Beef Ampalaya (Beef with Bitter Gourd)
October 4th, 2013
Beef ampalaya is not a traditional Filipino recipe but it was well accepted as one of the favorite Filipino dishes. It has some oriental blend with the addition of oyster sauce and black beans which are widely used in Chinese and other Asian cuisines. Cooking is simple, all you need is to saute the ingredients and simmer for a few minutes then you have a tasty beef ampalaya dish.
Ingredients:
- 1 kilo beef tenderloin, slice into strips
- 2 large bitter gourd or ampalaya
- 1 medium size onion, chopped
- 1/2 head garlic, minced
- 1/2 cup oyster sauce
- 1/4 cup soy sauce
- 1 tsp. sugar
- 1/2 tsp. ground black pepper
- cooking oil
- 1 small can black beans (optional)
- How to cook beef ampalaya:
Marinade the beef strips with soy sauce and pepper at least 15 minutes.
In a small wok or large skillet heat oil and stir fry the beef strips until it turns brown and sizzles. Set aside.
Heat oil again and saute garlic, onion and ampalaya.
Then add the oyster sauce and 1/4 cup water and simmer for at least 3 minutes.
Add the cooked beef and put a little magic sarap, about 1/2 tsp. then add the sugar.
Season with salt and mix then simmer again for a few seconds.
Turn off heat and serve hot.
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