Рецепт Bee's Herb Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bread 64.0g	butter 5.0g	garlic 6.53g	parsley 0.95g	dill weed 1.0g	oregano 0.25g	Всего в порции	Всего в рецепте
Protein (g)	7.52	0.04	0.41	0.03	0.2	0.03	8.23	8.23
Total Fat (g)	1.17	4.06	0.03	0.01	0.04	0.03	5.34	5.34
Carbohydrates (g)	36.12	0.0	2.16	0.06	0.56	0.16	39.06	39.06
Ash (g)	1.4	0.11	0.1	0.02	0.13	0.02	1.76	1.76
Calories (kcal)	184.96	35.85	9.722	0.342	2.53	0.765	234.169	234.169
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	17.8	0.79	3.82	0.83	0.07	0.02	23.34	23.34
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.64	0.0	0.07	0.01	н/д	0.01	1.72	1.72
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.5	0.0	0.1	0.0	0.1	0.1	1.9	1.9
Calcium (mg)	28.16	1.2	11.81	1.311	17.84	3.94	64.261	64.261
Iron (mg)	2.32	0.0	0.11	0.06	0.49	0.11	3.09	3.09
Magnesium (mg)	17.92	0.1	1.631	0.475	4.51	0.675	25.311	25.311
Phosphorus (mg)	72.96	1.2	9.983	0.551	5.43	0.5	90.624	90.624
Potassium (mg)	81.92	1.2	26.165	5.263	33.08	4.173	151.801	151.801
Sodium (mg)	416.0	28.8	1.109	0.532	2.08	0.038	448.559	448.559
Zinc (mg)	0.6	0.0	0.08	0.01	0.03	0.01	0.73	0.73
Copper (mg)	0.09	0.0	0.02	0.001	0.005	0.002	0.118	0.118
Manganese (mg)	0.333	0.0	0.109	0.002	0.04	0.012	0.494	0.494
Selenium (mcg)	17.3	0.1	0.9	0.0	н/д	0.0	18.3	18.3
Vitamin A, IU (IU)	0.0	124.95	0.587	80.028	58.5	17.258	281.323	281.323
Retinol (mcg)	0.0	33.55	0.0	0.0	0.0	0.0	33.55	33.55
Vitamin A, RAE (mcg_RAE)	0.0	34.2	0.0	4.0	2.93	0.863	41.992	41.992
Beta Carotene (mcg)	0.0	7.9	0.326	48.013	н/д	10.28	66.519	66.519
Vitamin E (mg)	0.12	0.12	0.01	0.01	н/д	0.05	0.29	0.29
Vitamin D (IU)	н/д	2.8	н/д	н/д	н/д	н/д	2.8	2.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.68	0.0	1.044	52.83	н/д	2.155	63.709	63.709
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.03	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.01	н/д	0.05	0.05	0.05
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.01	0.01	0.01
Vitamin C (mg)	0.1	0.0	2.0	1.3	0.5	0.1	4.1	4.1
Thiamin (mg)	0.275	0.001	0.013	0.001	0.004	0.001	0.295	0.295
Riboflavin (mg)	0.186	0.002	0.007	0.001	0.003	0.001	0.199	0.199
Niacin (mg)	3.046	0.002	0.046	0.012	0.028	0.016	3.15	3.15
Pantothenic acid (mg)	0.211	0.006	0.039	0.004	н/д	н/д	0.26	0.26
Vitamin B-6 (mg)	0.064	0.0	0.081	0.001	0.017	0.003	0.166	0.166
Folate (mcg)	94.72	0.15	0.196	1.444	н/д	0.685	97.195	97.195
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.0	0.01	0.01
Choline (mg)	9.5	0.9	1.5	0.1	н/д	0.1	12.1	12.1
Folic acid (mcg)	74.88	0.0	0.0	0.0	н/д	0.0	74.88	74.88
Tryptophan (g)	0.077	0.001	0.005	0.0	н/д	н/д	0.082	0.082
Threonine (g)	0.179	0.002	0.01	0.001	н/д	н/д	0.193	0.193
Isoleucine (g)	0.237	0.003	0.014	0.001	н/д	н/д	0.255	0.255
Leucine (g)	0.442	0.004	0.02	0.002	н/д	н/д	0.468	0.468
Lysine (g)	0.192	0.004	0.018	0.002	н/д	н/д	0.215	0.215
Methionine (g)	0.096	0.001	0.005	0.0	н/д	н/д	0.103	0.103
Cystine (g)	0.154	0.001	0.005	0.0	н/д	н/д	0.159	0.159
Phenylalanine (g)	0.314	0.002	0.012	0.001	н/д	н/д	0.329	0.329
Tyrosine (g)	0.122	0.002	0.005	0.001	н/д	н/д	0.13	0.13
Valine (g)	0.275	0.003	0.019	0.002	н/д	н/д	0.299	0.299
Arginine (g)	0.237	0.002	0.041	0.001	н/д	н/д	0.281	0.281
Histidine (g)	0.134	0.001	0.007	0.001	н/д	н/д	0.143	0.143
Alanine (g)	0.211	0.002	0.008	0.002	н/д	н/д	0.223	0.223
Aspartic acid (g)	0.288	0.003	0.032	0.003	н/д	н/д	0.326	0.326
Glutamic acid (g)	2.106	0.009	0.053	0.002	н/д	н/д	2.17	2.17
Glycine (g)	0.23	0.001	0.013	0.001	н/д	н/д	0.246	0.246
Proline (g)	0.71	0.004	0.007	0.002	н/д	н/д	0.723	0.723
Serine (g)	0.288	0.003	0.012	0.001	н/д	н/д	0.304	0.304
Cholesterol (mg)	0.0	10.75	0.0	0.0	0.0	0.0	10.75	10.75
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.32	2.569	0.006	0.001	0.002	0.007	2.905	2.905
Phytosterols (mg)	н/д	н/д	н/д	0.048	н/д	0.508	0.555	0.555
Monounsaturated Fat (g)	0.224	1.051	0.001	0.003	н/д	0.002	1.28	1.28
Polyunsaturated (g)	0.506	0.152	0.016	0.001	н/д	0.013	0.688	0.688