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Рецепт Becsinalt Fogolyleves (Quail Soup) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Parlsey, flat, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		quail
182.25g 		butter
2.37g 		lard
2.13g 		carrots
18.1g 		onions
10.5g 		peas
9.18g 		mushroom
11.64g 		flour
2.61g 		salt
0.07g 		stock
240.0g 		cream
9.58g 		Всего в порции Всего в рецепте
Protein (g) 35.78 0.02 0.0 0.17 0.12 0.5 0.36 0.27 0.0 2.74 0.2 40.14 240.84
Total Fat (g) 21.96 1.92 2.13 0.04 0.01 0.04 0.04 0.03 0.0 0.53 1.89 28.59 171.54
Carbohydrates (g) 0.0 0.0 0.0 1.73 0.98 1.33 0.38 1.99 0.0 0.1 0.28 6.78 40.68
Ash (g) 1.64 0.0 0.0 0.18 0.04 0.08 0.1 0.01 0.07 2.52 0.08 4.71 28.26
Calories (kcal) 349.92 16.969 19.243 7.42 4.2 7.439 2.561 9.482 0.0 16.8 18.496 452.529 2715.174
Starch (g) н/д н/д н/д 0.26 0.0 н/д 0.0 н/д н/д н/д 0.0 0.26 1.56
Sucrose (g) н/д н/д н/д 0.65 0.1 0.46 0.0 н/д н/д н/д 0.0 1.21 7.26
Glucose (dextrose) (g) н/д н/д н/д 0.11 0.21 0.01 0.17 н/д н/д н/д 0.0 0.5 3.0
Fructose (g) н/д н/д н/д 0.1 0.14 0.04 0.02 н/д н/д н/д 0.0 0.29 1.74
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.34 0.34 2.04
Maltose (g) н/д н/д н/д 0.0 0.0 0.02 0.0 н/д н/д н/д 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 126.94 0.42 0.0 15.98 9.36 7.24 10.76 0.31 0.0 234.12 7.14 412.26 2473.56
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.86 0.45 0.52 0.19 0.01 0.0 0.0 0.34 2.36 14.16
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.2 0.5 0.1 0.1 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 23.693 0.568 0.0 5.972 2.415 2.296 0.349 0.391 0.016 14.4 10.542 60.641 363.846
Iron (mg) 7.24 0.0 0.0 0.05 0.02 0.13 0.06 0.12 0.0 0.41 0.02 8.05 48.3
Magnesium (mg) 41.918 0.047 0.0 2.172 1.05 3.031 1.048 0.573 0.001 4.8 0.958 55.597 333.582
Phosphorus (mg) 501.188 0.568 0.0 6.334 3.045 9.918 10.01 2.813 0.0 31.2 11.021 576.097 3456.582
Potassium (mg) 393.66 0.568 0.0 57.909 15.33 22.407 37.015 2.787 0.005 129.6 13.513 672.795 4036.77
Sodium (mg) 96.593 0.26 0.0 12.487 0.42 0.459 0.582 0.052 25.839 782.4 7.667 926.758 5560.548
Zinc (mg) 4.41 0.0 0.0 0.04 0.02 0.11 0.06 0.02 0.0 0.0 0.04 4.71 28.26
Copper (mg) 0.929 0.0 0.0 0.009 0.004 0.017 0.037 0.004 0.0 0.0 0.002 1.003 6.018
Manganese (mg) 0.036 0.0 0.0 0.025 0.014 0.038 0.006 0.018 0.0 0.024 0.001 0.162 0.972
Selenium (mcg) 30.3 0.0 0.0 0.0 0.1 0.2 1.1 0.9 0.0 1.7 0.2 34.4 206.4
Vitamin A, IU (IU) 442.868 59.143 0.0 3023.229 0.21 70.253 0.0 0.0 0.0 0.0 55.2 3650.902 21905.412
Retinol (mcg) 133.043 15.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.333 164.256 985.536
Vitamin A, RAE (mcg_RAE) 133.043 16.188 0.0 151.107 0.0 3.49 0.0 0.0 0.0 0.0 15.525 319.352 1916.112
Beta Carotene (mcg) н/д 3.739 0.0 1499.309 0.105 41.233 0.0 0.0 0.0 0.0 2.492 1546.878 9281.268
Vitamin E (mg) н/д 0.05 0.01 0.12 0.0 0.01 0.0 0.0 0.0 0.0 0.04 0.25 1.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 2.095 н/д н/д н/д н/д 2.095 12.57
Lycopene (mcg) н/д 0.0 0.0 0.181 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.181 1.086
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 46.327 0.42 227.471 0.0 0.469 0.0 0.0 0.0 274.688 1648.128
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 0.09 0.0 0.01 н/д н/д 0.0 0.1 0.6
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 11.1 0.0 0.0 1.1 0.8 3.7 0.2 0.0 0.0 0.0 0.1 17.0 102.0
Thiamin (mg) 0.437 0.0 0.0 0.013 0.005 0.025 0.009 0.021 0.0 0.0 0.004 0.514 3.084
Riboflavin (mg) 0.474 0.001 0.0 0.011 0.003 0.012 0.047 0.013 0.0 0.048 0.016 0.624 3.744
Niacin (mg) 13.742 0.001 0.0 0.177 0.013 0.192 0.42 0.154 0.0 1.872 0.011 16.581 99.486
Pantothenic acid (mg) 1.403 0.003 0.0 0.049 0.013 0.009 0.175 0.011 0.0 0.048 0.033 1.743 10.458
Vitamin B-6 (mg) 1.094 0.0 0.0 0.025 0.013 0.016 0.012 0.001 0.0 0.024 0.006 1.189 7.134
Folate (mcg) 14.58 0.071 0.0 3.438 1.995 5.969 1.862 4.767 0.0 4.8 0.671 38.154 228.924
Vitamin B-12 (mcg) 0.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.03 0.99 5.94
Choline (mg) н/д 0.4 1.1 1.6 0.6 2.6 2.0 0.3 0.0 7.0 1.8 17.4 104.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.529 0.0 0.0 0.002 0.001 0.004 0.005 0.003 0.0 н/д 0.004 0.547 3.282
Threonine (g) 1.731 0.001 0.0 0.034 0.002 0.018 0.013 0.007 0.0 н/д 0.012 1.819 10.914
Isoleucine (g) 1.841 0.001 0.0 0.014 0.001 0.018 0.009 0.009 0.0 н/д 0.013 1.908 11.448
Leucine (g) 2.934 0.002 0.0 0.018 0.003 0.029 0.014 0.018 0.0 н/д 0.026 3.045 18.27
Lysine (g) 3.007 0.002 0.0 0.018 0.004 0.029 0.013 0.006 0.0 н/д 0.022 3.101 18.606
Methionine (g) 1.075 0.0 0.0 0.004 0.0 0.007 0.003 0.005 0.0 н/д 0.007 1.102 6.612
Cystine (g) 0.62 0.0 0.0 0.014 0.0 0.003 0.001 0.006 0.0 н/д 0.003 0.647 3.882
Phenylalanine (g) 1.513 0.001 0.0 0.011 0.003 0.018 0.01 0.014 0.0 н/д 0.012 1.582 9.492
Tyrosine (g) 1.549 0.001 0.0 0.007 0.001 0.01 0.005 0.008 0.0 н/д 0.012 1.594 9.564
Valine (g) 1.877 0.001 0.0 0.013 0.002 0.022 0.027 0.011 0.0 н/д 0.016 1.969 11.814
Arginine (g) 2.333 0.001 0.0 0.016 0.01 0.039 0.009 0.011 0.0 н/д 0.01 2.43 14.58
Histidine (g) 1.276 0.0 0.0 0.007 0.001 0.01 0.007 0.006 0.0 н/д 0.008 1.315 7.89
Alanine (g) 2.296 0.001 0.0 0.02 0.002 0.022 0.023 0.009 0.0 н/д 0.01 2.383 14.298
Aspartic acid (g) 3.007 0.001 0.0 0.034 0.009 0.046 0.023 0.011 0.0 н/д 0.021 3.154 18.924
Glutamic acid (g) 4.611 0.004 0.0 0.067 0.027 0.068 0.04 0.091 0.0 н/д 0.055 4.962 29.772
Glycine (g) 2.807 0.0 0.0 0.009 0.003 0.017 0.01 0.01 0.0 н/д 0.006 2.862 17.172
Proline (g) 1.586 0.002 0.0 0.009 0.001 0.016 0.009 0.031 0.0 н/д 0.025 1.679 10.074
Serine (g) 1.713 0.001 0.0 0.009 0.002 0.017 0.01 0.014 0.0 н/д 0.015 1.781 10.686
Cholesterol (mg) 138.51 5.088 2.027 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.983 150.608 903.648
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.16 1.216 0.836 0.007 0.004 0.006 0.005 0.004 0.0 0.264 1.103 9.606 57.636
Phytosterols (mg) н/д н/д 0.0 н/д 1.575 н/д н/д н/д 0.0 н/д н/д 1.575 9.45
Monounsaturated Fat (g) 7.618 0.497 0.962 0.002 0.001 0.004 0.0 0.002 0.0 0.216 0.486 9.788 58.728
Polyunsaturated (g) 5.431 0.072 0.239 0.022 0.002 0.017 0.016 0.011 0.0 0.024 0.081 5.915 35.49