Рецепт Bechemel With Grilled Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt White Sauce, (Knorr's has a good one)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
56.7g 		sauce
0.0g 		milk
306.25g 		cream
180.0g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 0.48 н/д 10.32 4.86 0.0 15.66 15.66
Total Fat (g) 45.99 н/д 0.25 34.76 0.0 80.99 80.99
Carbohydrates (g) 0.03 н/д 15.19 6.59 0.0 21.81 21.81
Ash (g) 1.2 н/д 2.3 1.04 0.4 4.94 4.94
Calories (kcal) 406.539 н/д 104.125 351.0 0.0 861.664 861.664
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 15.59 н/д н/д 15.59 15.59
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 9.0 н/д 278.2 132.75 0.0 419.95 419.95
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 н/д 15.59 0.25 0.0 15.87 15.87
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 13.608 н/д 382.813 172.8 0.096 569.317 569.317
Iron (mg) 0.01 н/д 0.09 0.07 0.0 0.18 0.18
Magnesium (mg) 1.134 н/д 33.688 16.2 0.004 51.026 51.026
Phosphorus (mg) 13.608 н/д 309.313 144.0 0.0 466.921 466.921
Potassium (mg) 13.608 н/д 477.75 219.6 0.032 710.99 710.99
Sodium (mg) 326.592 н/д 128.625 72.0 155.032 682.249 682.249
Zinc (mg) 0.05 н/д 1.29 0.49 0.0 1.82 1.82
Copper (mg) 0.0 н/д 0.031 0.018 0.0 0.049 0.049
Manganese (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Selenium (mcg) 0.6 н/д 9.5 1.1 0.0 11.1 11.1
Vitamin A, IU (IU) 1416.933 н/д 624.75 1180.8 0.0 3222.483 3222.483
Retinol (mcg) 380.457 н/д 186.813 320.4 0.0 887.67 887.67
Vitamin A, RAE (mcg_RAE) 387.828 н/д 186.813 325.8 0.0 900.441 900.441
Beta Carotene (mcg) 89.586 н/д 0.0 66.6 0.0 156.186 156.186
Vitamin E (mg) 1.32 н/д 0.03 0.99 0.0 2.34 2.34
Vitamin D (IU) 31.752 н/д 125.563 н/д н/д 157.315 157.315
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 1.4 0.0 1.4 1.4
Thiamin (mg) 0.006 н/д 0.153 0.054 0.0 0.213 0.213
Riboflavin (mg) 0.017 н/д 0.551 0.27 0.0 0.838 0.838
Niacin (mg) 0.023 н/д 0.276 0.108 0.0 0.406 0.406
Pantothenic acid (mg) 0.062 н/д 1.103 0.504 0.0 1.669 1.669
Vitamin B-6 (mg) 0.0 н/д 0.123 0.054 0.0 0.177 0.177
Folate (mcg) 1.701 н/д 15.313 3.6 0.0 20.614 20.614
Vitamin B-12 (mcg) 0.1 н/д 1.62 0.4 0.0 2.12 2.12
Choline (mg) 10.7 н/д 47.8 30.2 0.0 88.7 88.7
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.123 0.072 0.0 0.2 0.2
Threonine (g) 0.023 н/д 0.245 0.216 0.0 0.484 0.484
Isoleucine (g) 0.028 н/д 0.459 0.288 0.0 0.776 0.776
Leucine (g) 0.045 н/д 1.011 0.468 0.0 1.524 1.524
Lysine (g) 0.04 н/д 0.766 0.378 0.0 1.183 1.183
Methionine (g) 0.011 н/д 0.184 0.126 0.0 0.321 0.321
Cystine (g) 0.006 н/д 0.368 0.054 0.0 0.427 0.427
Phenylalanine (g) 0.023 н/д 0.459 0.234 0.0 0.716 0.716
Tyrosine (g) 0.023 н/д 0.459 0.234 0.0 0.716 0.716
Valine (g) 0.034 н/д 0.551 0.324 0.0 0.909 0.909
Arginine (g) 0.017 н/д 0.214 0.18 0.0 0.411 0.411
Histidine (g) 0.011 н/д 0.245 0.126 0.0 0.382 0.382
Alanine (g) 0.017 н/д 0.306 0.162 0.0 0.485 0.485
Aspartic acid (g) 0.034 н/д 0.735 0.378 0.0 1.147 1.147
Glutamic acid (g) 0.102 н/д 2.052 1.026 0.0 3.18 3.18
Glycine (g) 0.011 н/д 0.153 0.108 0.0 0.272 0.272
Proline (g) 0.045 н/д 1.041 0.468 0.0 1.555 1.555
Serine (g) 0.028 н/д 0.521 0.27 0.0 0.819 0.819
Cholesterol (mg) 121.905 н/д 6.125 118.8 0.0 246.83 246.83
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.127 н/д 0.153 21.636 0.0 50.916 50.916
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 11.918 н/д 0.061 10.044 0.0 22.024 22.024
Polyunsaturated (g) 1.724 н/д 0.0 1.296 0.0 3.02 3.02