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Рецепт Beaver Club Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Very ripe (read black) bananas (3 medium or possibly 2 large)
4 1/2 tsp Backing soda
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
33.33g 		salt
0.25g 		flour
36.46g 		eggs
16.43g 		buttermilk
13.61g 		oil
9.08g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 3.77 2.07 0.45 0.0 6.28 75.36
Total Fat (g) 0.0 0.0 0.36 1.63 0.12 9.08 11.19 134.28
Carbohydrates (g) 33.33 0.0 27.82 0.13 0.65 0.0 61.93 743.16
Ash (g) 0.0 0.25 0.17 0.14 0.12 0.0 0.68 8.16
Calories (kcal) 129.0 0.0 132.708 23.49 5.444 80.297 370.939 4451.268
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Lactose (g) н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Maltose (g) н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 4.35 12.46 12.27 0.0 29.08 348.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.1 0.13 0.65 0.0 34.18 410.16
Galactose (g) н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 1.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 0.333 0.06 5.469 8.706 15.789 0.0 30.357 364.284
Iron (mg) 0.0 0.0 1.69 0.3 0.01 0.0 2.01 24.12
Magnesium (mg) 0.0 0.003 8.021 1.971 1.497 0.0 11.492 137.904
Phosphorus (mg) 0.0 0.0 39.375 31.375 12.114 0.0 82.864 994.368
Potassium (mg) 0.667 0.02 39.01 22.012 20.552 0.0 82.261 987.132
Sodium (mg) 0.0 96.895 0.729 22.997 14.291 0.0 134.913 1618.956
Zinc (mg) 0.0 0.0 0.26 0.18 0.06 0.0 0.49 5.88
Copper (mg) 0.0 0.0 0.051 0.016 0.001 0.0 0.069 0.828
Manganese (mg) 0.0 0.0 0.248 0.007 0.0 н/д 0.255 3.06
Selenium (mcg) 0.2 0.0 12.4 5.2 0.3 0.0 18.0 216.0
Vitamin A, IU (IU) 0.0 0.0 0.0 79.998 3.539 0.0 83.537 1002.444
Retinol (mcg) 0.0 0.0 0.0 22.833 0.953 0.0 23.786 285.432
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 22.997 0.953 0.0 23.95 287.4
Beta Carotene (mcg) 0.0 0.0 0.0 1.643 0.136 0.0 1.779 21.348
Vitamin E (mg) 0.0 0.0 0.02 0.16 0.01 0.84 1.02 12.24
Vitamin D (IU) н/д н/д н/д 5.749 н/д н/д 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.563 54.372 0.0 0.0 60.935 731.22
Tocopherol, beta (mg) н/д н/д 0.03 0.0 0.0 н/д 0.03 0.36
Tocopherol, gamma (mg) н/д н/д 0.14 0.08 0.0 н/д 0.22 2.64
Tocopherol, delta (mg) н/д н/д 0.01 0.0 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.288 0.011 0.004 0.0 0.304 3.648
Riboflavin (mg) 0.007 0.0 0.179 0.079 0.02 0.0 0.285 3.42
Niacin (mg) 0.0 0.0 2.151 0.011 0.008 0.0 2.171 26.052
Pantothenic acid (mg) 0.0 0.0 0.16 0.237 0.038 0.0 0.435 5.22
Vitamin B-6 (mg) 0.0 0.0 0.015 0.023 0.004 0.0 0.042 0.504
Folate (mcg) 0.0 0.0 66.719 7.721 0.681 0.0 75.12 901.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.03 0.0 0.24 2.88
Choline (mg) 0.0 0.0 3.8 41.2 2.2 н/д 47.2 566.4
Folic acid (mcg) 0.0 0.0 56.146 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) н/д 0.0 0.047 0.028 0.005 0.0 0.081 0.972
Threonine (g) н/д 0.0 0.102 0.092 0.022 0.0 0.216 2.592
Isoleucine (g) н/д 0.0 0.131 0.11 0.027 0.0 0.269 3.228
Leucine (g) н/д 0.0 0.259 0.179 0.045 0.0 0.483 5.796
Lysine (g) н/д 0.0 0.084 0.149 0.038 0.0 0.271 3.252
Methionine (g) н/д 0.0 0.066 0.062 0.011 0.0 0.139 1.668
Cystine (g) н/д 0.0 0.08 0.044 0.004 0.0 0.129 1.548
Phenylalanine (g) н/д 0.0 0.19 0.112 0.023 0.0 0.324 3.888
Tyrosine (g) н/д 0.0 0.113 0.082 0.019 0.0 0.214 2.568
Valine (g) н/д 0.0 0.153 0.141 0.033 0.0 0.327 3.924
Arginine (g) н/д 0.0 0.153 0.135 0.018 0.0 0.306 3.672
Histidine (g) н/д 0.0 0.084 0.051 0.014 0.0 0.148 1.776
Alanine (g) н/д 0.0 0.12 0.122 0.016 0.0 0.258 3.096
Aspartic acid (g) н/д 0.0 0.16 0.218 0.035 0.0 0.414 4.968
Glutamic acid (g) н/д 0.0 1.269 0.276 0.087 0.0 1.632 19.584
Glycine (g) н/д 0.0 0.135 0.071 0.01 0.0 0.215 2.58
Proline (g) н/д 0.0 0.438 0.084 0.045 0.0 0.566 6.792
Serine (g) н/д 0.0 0.19 0.159 0.023 0.0 0.372 4.464
Cholesterol (mg) 0.0 0.0 0.0 69.485 0.544 0.0 70.029 840.348
Trans Fat (g) н/д н/д н/д н/д н/д 0.234 0.234 2.808
Saturated Fat (g) 0.0 0.0 0.058 0.509 0.075 0.675 1.317 15.804
Phytosterols (mg) н/д 0.0 н/д н/д н/д 22.708 22.708 272.496
Monounsaturated Fat (g) 0.0 0.0 0.033 0.626 0.034 2.065 2.757 33.084
Polyunsaturated (g) 0.0 0.0 0.149 0.223 0.004 5.917 6.294 75.528