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- Funny you should ask about juicing. I just got my juicer out last week and decided to use it. I went to the library and checked out a book named health benefits of fresh fruits and vegetable juicing. It has alot of recipes for juice combinations. I have been using it for about a week. I think I'm going to like it. Here are a couple of recipes to get you started but you should go check it out.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 544g | |
| Calories 188 | |
| Calories from Fat 14 | 7% |
| Total Fat 1.62g | 2% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 345mg | 14% |
| Potassium 2154mg | 62% |
| Total Carbs 41.06g | 11% |
| Dietary Fiber 13.5g | 45% |
| Sugars 19.84g | 13% |
| Protein 9.26g | 15% |
