Рецепт Beauty Spa Express - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	parsley 0.95g	carrots 217.16g	spinach 244.8g	apple 81.9g	Всего в порции	Всего в рецепте
Protein (g)	0.03	2.02	7.0	0.21	9.26	9.26
Total Fat (g)	0.01	0.52	0.95	0.14	1.62	1.62
Carbohydrates (g)	0.06	20.8	8.89	11.31	41.06	41.06
Ash (g)	0.02	2.11	4.21	0.16	6.49	6.49
Calories (kcal)	0.342	89.036	56.304	42.588	188.27	188.27
Starch (g)	н/д	3.11	н/д	0.04	3.15	3.15
Sucrose (g)	н/д	7.8	0.17	1.7	9.66	9.66
Glucose (dextrose) (g)	н/д	1.28	0.27	1.99	3.54	3.54
Fructose (g)	н/д	1.19	0.37	4.83	6.39	6.39
Lactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.83	191.73	223.75	70.07	486.38	486.38
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	10.29	1.03	8.51	19.84	19.84
Galactose (g)	н/д	0.0	0.24	0.0	0.24	0.24
Dietary Fiber (g)	0.0	6.1	5.4	2.0	13.5	13.5
Calcium (mg)	1.311	71.663	242.352	4.914	320.24	320.24
Iron (mg)	0.06	0.65	6.63	0.1	7.44	7.44
Magnesium (mg)	0.475	26.059	193.392	4.095	224.021	224.021
Phosphorus (mg)	0.551	76.006	119.952	9.009	205.518	205.518
Potassium (mg)	5.263	694.912	1365.984	87.633	2153.792	2153.792
Sodium (mg)	0.532	149.84	193.392	0.819	344.583	344.583
Zinc (mg)	0.01	0.52	1.3	0.03	1.86	1.86
Copper (mg)	0.001	0.109	0.318	0.025	0.453	0.453
Manganese (mg)	0.002	0.304	2.203	0.033	2.542	2.542
Selenium (mcg)	0.0	0.2	2.4	0.0	2.7	2.7
Vitamin A, IU (IU)	80.028	36278.75	22954.896	44.226	59357.9	59357.9
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.0	1813.286	1148.112	2.457	2967.855	2967.855
Beta Carotene (mcg)	48.013	17991.706	13772.448	22.113	31834.28	31834.28
Vitamin E (mg)	0.01	1.43	4.97	0.15	6.56	6.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	2.172	0.0	0.0	2.172	2.172
Lutein + zeaxanthin (mcg)	52.83	555.93	29860.704	23.751	30493.214	30493.214
Tocopherol, beta (mg)	0.0	0.02	0.0	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.01	0.0	0.44	0.0	0.45	0.45
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.3	12.8	68.8	3.8	86.6	86.6
Thiamin (mg)	0.001	0.152	0.196	0.016	0.365	0.365
Riboflavin (mg)	0.001	0.13	0.465	0.025	0.621	0.621
Niacin (mg)	0.012	2.128	1.763	0.074	3.977	3.977
Pantothenic acid (mg)	0.004	0.586	0.171	0.049	0.811	0.811
Vitamin B-6 (mg)	0.001	0.304	0.49	0.033	0.827	0.827
Folate (mcg)	1.444	41.26	474.912	2.457	520.073	520.073
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	19.1	44.1	2.8	66.1	66.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.022	0.098	0.0	0.12	0.12
Threonine (g)	0.001	0.413	0.294	0.008	0.716	0.716
Isoleucine (g)	0.001	0.174	0.367	0.008	0.55	0.55
Leucine (g)	0.002	0.217	0.539	0.008	0.766	0.766
Lysine (g)	0.002	0.217	0.416	0.008	0.643	0.643
Methionine (g)	0.0	0.043	0.122	0.0	0.166	0.166
Cystine (g)	0.0	0.174	0.098	0.0	0.272	0.272
Phenylalanine (g)	0.001	0.13	0.318	0.008	0.458	0.458
Tyrosine (g)	0.001	0.087	0.269	0.0	0.357	0.357
Valine (g)	0.002	0.152	0.392	0.008	0.553	0.553
Arginine (g)	0.001	0.195	0.392	0.008	0.596	0.596
Histidine (g)	0.001	0.087	0.147	0.008	0.243	0.243
Alanine (g)	0.002	0.239	0.343	0.008	0.592	0.592
Aspartic acid (g)	0.003	0.413	0.588	0.057	1.06	1.06
Glutamic acid (g)	0.002	0.803	0.832	0.025	1.663	1.663
Glycine (g)	0.001	0.109	0.318	0.008	0.436	0.436
Proline (g)	0.002	0.109	0.269	0.008	0.388	0.388
Serine (g)	0.001	0.109	0.245	0.008	0.363	0.363
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.087	0.147	0.025	0.26	0.26
Phytosterols (mg)	0.048	н/д	22.032	9.828	31.908	31.908
Monounsaturated Fat (g)	0.003	0.022	0.024	0.008	0.057	0.057
Polyunsaturated (g)	0.001	0.261	0.416	0.041	0.719	0.719