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Рецепт Beauty Queen Beef - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. oyster-flavoured sauce
1/4 c. thinly-sliced ginger
4 x button mushrooms sliced, thinly
4 x shiitake mushrooms stems removed, and caps thinly sliced
3 x oyster mushrooms (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		whipping cream
7.5g 		chili garlic sauce
3.53g 		mustard
1.65g 		beef steaks
56.0g 		oil
3.4g 		butter
3.55g 		garlics
5.22g 		oyster mushrooms
0.0g 		rice wine
19.4g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.02 0.41 9.24 0.0 0.03 0.33 н/д 0.1 10.28 41.12
Total Fat (g) 2.78 0.01 0.47 15.12 3.4 2.88 0.03 н/д 0.0 24.69 98.76
Carbohydrates (g) 0.21 0.06 0.58 0.0 0.0 0.0 1.73 н/д 0.97 3.55 14.2
Ash (g) 0.03 0.26 0.07 0.45 0.0 0.07 0.08 н/д 0.0 0.97 3.88
Calories (kcal) 25.875 0.388 7.739 173.04 30.056 25.454 7.778 н/д 25.996 296.325 1185.3
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.06 н/д н/д н/д н/д н/д н/д 0.06 0.24
Glucose (dextrose) (g) н/д н/д 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.2
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 3.1 3.1 12.4
Water (g) 4.33 3.17 0.11 31.36 0.0 0.56 3.06 н/д 15.21 57.8 231.2
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 0.04 0.11 0.0 0.0 0.0 0.05 н/д 0.0 0.22 0.88
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 н/д 0.0 0.4 1.6
Calcium (mg) 4.875 0.282 8.597 6.72 0.0 0.852 9.448 н/д 0.97 31.744 126.976
Iron (mg) 0.0 0.02 0.16 1.04 0.0 0.0 0.09 н/д 0.02 1.33 5.32
Magnesium (mg) 0.525 0.176 4.917 8.96 0.0 0.071 1.305 н/д 1.164 17.118 68.472
Phosphorus (mg) 4.65 0.388 13.877 74.48 0.0 0.852 7.987 н/д 1.164 103.397 413.588
Potassium (mg) 5.625 5.076 11.253 130.48 0.0 0.852 20.932 н/д 4.85 179.068 716.272
Sodium (mg) 2.85 93.166 0.083 38.08 0.0 20.448 0.887 н/д 0.388 155.902 623.608
Zinc (mg) 0.02 0.0 0.09 2.03 0.0 0.0 0.06 н/д 0.0 2.22 8.88
Copper (mg) 0.001 0.001 0.007 0.034 0.0 0.0 0.016 н/д 0.002 0.06 0.24
Manganese (mg) 0.0 0.002 0.029 0.011 н/д 0.0 0.087 н/д н/д 0.129 0.516
Selenium (mcg) 0.0 0.0 2.2 7.3 0.0 0.0 0.7 н/д 0.3 10.6 42.4
Vitamin A, IU (IU) 110.25 5.711 1.023 0.0 0.0 88.715 0.47 н/д 0.0 206.168 824.672
Retinol (mcg) 30.375 0.0 0.0 0.0 0.0 23.821 0.0 н/д 0.0 54.196 216.784
Vitamin A, RAE (mcg_RAE) 30.825 0.282 0.05 0.0 0.0 24.282 0.0 н/д 0.0 55.439 221.756
Beta Carotene (mcg) 5.4 3.208 0.611 0.0 0.0 5.609 0.261 н/д 0.0 15.088 60.352
Vitamin E (mg) 0.08 0.0 0.05 0.12 0.31 0.08 0.0 н/д 0.0 0.65 2.6
Vitamin D (IU) 3.9 н/д н/д н/д н/д 1.988 н/д н/д н/д 5.888 23.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.265 7.392 0.0 0.0 0.0 0.835 н/д 0.0 12.492 49.968
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.31 н/д н/д 0.0 н/д н/д н/д 0.31 1.24
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д 0.0 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 2.6 0.0 0.0 0.0 0.0 1.6 н/д 0.0 4.4 17.6
Thiamin (mg) 0.002 0.001 0.009 0.022 0.0 0.0 0.01 н/д 0.0 0.045 0.18
Riboflavin (mg) 0.008 0.003 0.006 0.084 0.0 0.001 0.006 н/д 0.0 0.108 0.432
Niacin (mg) 0.003 0.009 0.13 2.565 0.0 0.001 0.037 н/д 0.0 2.745 10.98
Pantothenic acid (mg) 0.02 0.004 н/д 0.196 0.0 0.004 0.031 н/д н/д 0.255 1.02
Vitamin B-6 (mg) 0.002 0.006 0.007 0.14 0.0 0.0 0.065 н/д 0.0 0.22 0.88
Folate (mcg) 0.3 0.212 1.254 3.92 0.0 0.107 0.157 н/д 0.0 5.949 23.796
Vitamin B-12 (mcg) 0.01 0.0 0.0 1.52 0.0 0.01 0.0 н/д 0.0 1.54 6.16
Choline (mg) 1.3 н/д 2.0 38.6 н/д 0.7 1.2 н/д 0.0 43.7 174.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.009 0.118 0.0 0.0 0.004 н/д н/д 0.133 0.532
Threonine (g) 0.007 0.001 0.018 0.392 0.0 0.001 0.008 н/д н/д 0.427 1.708
Isoleucine (g) 0.009 0.001 0.018 0.403 0.0 0.002 0.011 н/д н/д 0.444 1.776
Leucine (g) 0.015 0.001 0.029 0.75 0.0 0.003 0.016 н/д н/д 0.815 3.26
Lysine (g) 0.012 0.001 0.025 0.784 0.0 0.002 0.014 н/д н/д 0.838 3.352
Methionine (g) 0.004 0.0 0.008 0.218 0.0 0.001 0.004 н/д н/д 0.235 0.94
Cystine (g) 0.002 0.0 0.01 0.09 0.0 0.0 0.004 н/д н/д 0.105 0.42
Phenylalanine (g) 0.008 0.001 0.018 0.358 0.0 0.001 0.009 н/д н/д 0.395 1.58
Tyrosine (g) 0.008 0.0 0.012 0.291 0.0 0.001 0.004 н/д н/д 0.317 1.268
Valine (g) 0.011 0.001 0.022 0.454 0.0 0.002 0.015 н/д н/д 0.504 2.016
Arginine (g) 0.005 0.001 0.029 0.633 0.0 0.001 0.033 н/д н/д 0.702 2.808
Histidine (g) 0.005 0.0 0.013 0.297 0.0 0.001 0.006 н/д н/д 0.321 1.284
Alanine (g) 0.005 0.001 0.02 0.61 0.0 0.001 0.007 н/д н/д 0.644 2.576
Aspartic acid (g) 0.012 0.002 0.033 0.857 0.0 0.002 0.026 н/д н/д 0.931 3.724
Glutamic acid (g) 0.032 0.002 0.082 1.473 0.0 0.006 0.042 н/д н/д 1.638 6.552
Glycine (g) 0.003 0.001 0.022 0.694 0.0 0.001 0.01 н/д н/д 0.731 2.924
Proline (g) 0.015 0.001 0.032 0.476 0.0 0.003 0.005 н/д н/д 0.532 2.128
Serine (g) 0.008 0.001 0.018 0.364 0.0 0.002 0.01 н/д н/д 0.402 1.608
Cholesterol (mg) 10.275 0.0 0.0 39.76 0.0 7.633 0.0 н/д 0.0 57.668 230.672
Trans Fat (g) н/д н/д н/д н/д 0.088 н/д н/д н/д н/д 0.088 0.352
Saturated Fat (g) 1.727 0.002 0.024 6.462 0.253 1.824 0.005 н/д 0.0 10.296 41.184
Phytosterols (mg) н/д н/д 1.947 н/д 8.5 н/д н/д н/д н/д 10.447 41.788
Monounsaturated Fat (g) 0.802 0.001 0.327 6.182 0.773 0.746 0.001 н/д 0.0 8.832 35.328
Polyunsaturated (g) 0.103 0.007 0.089 0.274 2.215 0.108 0.013 н/д 0.0 2.809 11.236