Рецепт Beautiful Bundt - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
19.75g |
oil
9.08g |
butter
9.46g |
cocoa
6.16g |
flour
20.83g |
sugar
33.33g |
salt
0.25g |
buttermilk
10.21g |
baking soda
0.38g |
eggs
8.21g |
cinnamon
0.33g |
vanilla extract
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.08 | 0.41 | 2.15 | 0.0 | 0.0 | 0.34 | 0.0 | 1.03 | 0.01 | 0.0 | 4.03 | 48.36 |
Total Fat (g) | 0.0 | 9.08 | 7.67 | 0.25 | 0.2 | 0.0 | 0.0 | 0.09 | 0.0 | 0.82 | 0.0 | 0.0 | 18.12 | 217.44 |
Carbohydrates (g) | 0.0 | 0.0 | 0.01 | 5.16 | 15.9 | 33.33 | 0.0 | 0.49 | 0.0 | 0.06 | 0.26 | 0.04 | 55.25 | 663.0 |
Ash (g) | 0.02 | 0.0 | 0.2 | 0.25 | 0.1 | 0.0 | 0.25 | 0.09 | 0.14 | 0.07 | 0.01 | 0.0 | 1.13 | 13.56 |
Calories (kcal) | 0.0 | 80.297 | 67.816 | 24.52 | 75.833 | 129.0 | 0.0 | 4.083 | 0.0 | 11.745 | 0.803 | 1.008 | 395.106 | 4741.272 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 19.73 | 0.0 | 1.5 | 0.09 | 2.48 | 0.01 | 0.0 | 9.2 | 0.0 | 6.23 | 0.03 | 0.18 | 39.47 | 473.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 1.109 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.109 | 13.308 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 19.899 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.899 | 238.788 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 4.04 | 0.06 | 33.3 | 0.0 | 0.49 | 0.0 | 0.06 | 0.01 | 0.04 | 38.01 | 456.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 0.593 | 0.0 | 2.27 | 8.194 | 3.125 | 0.333 | 0.06 | 11.842 | 0.0 | 4.353 | 3.257 | 0.039 | 34.064 | 408.768 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.97 | 0.0 | 0.0 | 0.01 | 0.0 | 0.15 | 0.03 | 0.0 | 1.23 | 14.76 |
Magnesium (mg) | 0.198 | 0.0 | 0.189 | 5.113 | 4.583 | 0.0 | 0.003 | 1.123 | 0.0 | 0.986 | 0.195 | 0.042 | 12.432 | 149.184 |
Phosphorus (mg) | 0.0 | 0.0 | 2.27 | 19.407 | 22.5 | 0.0 | 0.0 | 9.085 | 0.0 | 15.687 | 0.208 | 0.021 | 69.179 | 830.148 |
Potassium (mg) | 0.0 | 0.0 | 2.27 | 43.865 | 22.292 | 0.667 | 0.02 | 15.415 | 0.0 | 11.006 | 1.401 | 0.518 | 97.453 | 1169.436 |
Sodium (mg) | 0.79 | 0.0 | 54.48 | 31.051 | 0.417 | 0.0 | 96.895 | 10.719 | 104.88 | 11.499 | 0.033 | 0.032 | 310.794 | 3729.528 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.09 | 0.15 | 0.0 | 0.0 | 0.04 | 0.0 | 0.09 | 0.01 | 0.0 | 0.39 | 4.68 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.018 | 0.029 | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.001 | 0.0 | 0.06 | 0.72 |
Manganese (mg) | 0.0 | н/д | 0.0 | 0.017 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.057 | 0.001 | 0.219 | 2.628 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.3 | 7.1 | 0.2 | 0.0 | 0.2 | 0.0 | 2.6 | 0.0 | 0.0 | 10.5 | 126.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 236.364 | 0.246 | 0.0 | 0.0 | 0.0 | 2.654 | 0.0 | 39.999 | 0.959 | 0.0 | 280.222 | 3362.664 |
Retinol (mcg) | 0.0 | 0.0 | 63.465 | 0.062 | 0.0 | 0.0 | 0.0 | 0.715 | 0.0 | 11.417 | 0.0 | 0.0 | 75.658 | 907.896 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.695 | 0.062 | 0.0 | 0.0 | 0.0 | 0.715 | 0.0 | 11.499 | 0.049 | 0.0 | 77.019 | 924.228 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.944 | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 0.0 | 0.821 | 0.364 | 0.0 | 16.232 | 194.784 |
Vitamin E (mg) | 0.0 | 0.84 | 0.22 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.01 | 0.0 | 1.17 | 14.04 |
Vitamin D (IU) | 0.0 | н/д | 5.297 | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.049 | 0.588 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.308 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.722 | 0.0 | 31.966 | 383.592 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.08 | н/д | н/д | 0.0 | н/д | 0.04 | 0.03 | н/д | 0.16 | 1.92 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.006 | 0.165 | 0.0 | 0.0 | 0.003 | 0.0 | 0.006 | 0.0 | 0.0 | 0.181 | 2.172 |
Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.035 | 0.102 | 0.007 | 0.0 | 0.015 | 0.0 | 0.039 | 0.0 | 0.0 | 0.202 | 2.424 |
Niacin (mg) | 0.0 | 0.0 | 0.004 | 0.036 | 1.229 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.004 | 0.002 | 1.287 | 15.444 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.01 | 0.055 | 0.092 | 0.0 | 0.0 | 0.029 | 0.0 | 0.118 | 0.001 | 0.0 | 0.305 | 3.66 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.007 | 0.008 | 0.0 | 0.0 | 0.003 | 0.0 | 0.011 | 0.001 | 0.0 | 0.03 | 0.36 |
Folate (mcg) | 0.0 | 0.0 | 0.284 | 0.37 | 38.125 | 0.0 | 0.0 | 0.51 | 0.0 | 3.86 | 0.02 | 0.0 | 43.169 | 518.028 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 0.0 | н/д | 1.8 | 2.0 | 2.2 | 0.0 | 0.0 | 1.6 | 0.0 | 20.6 | 0.0 | н/д | 28.3 | 339.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | н/д | 0.0 | 0.001 | н/д | 0.027 | н/д | 0.0 | 0.004 | н/д | 0.014 | 0.0 | н/д | 0.046 | 0.552 |
Threonine (g) | н/д | 0.0 | 0.004 | н/д | 0.058 | н/д | 0.0 | 0.016 | н/д | 0.046 | 0.0 | н/д | 0.125 | 1.5 |
Isoleucine (g) | н/д | 0.0 | 0.005 | н/д | 0.075 | н/д | 0.0 | 0.02 | н/д | 0.055 | 0.0 | н/д | 0.156 | 1.872 |
Leucine (g) | н/д | 0.0 | 0.008 | н/д | 0.148 | н/д | 0.0 | 0.034 | н/д | 0.09 | 0.001 | н/д | 0.28 | 3.36 |
Lysine (g) | н/д | 0.0 | 0.007 | н/д | 0.048 | н/д | 0.0 | 0.029 | н/д | 0.075 | 0.001 | н/д | 0.159 | 1.908 |
Methionine (g) | н/д | 0.0 | 0.002 | н/д | 0.038 | н/д | 0.0 | 0.008 | н/д | 0.031 | 0.0 | н/д | 0.079 | 0.948 |
Cystine (g) | н/д | 0.0 | 0.001 | н/д | 0.046 | н/д | 0.0 | 0.003 | н/д | 0.022 | 0.0 | н/д | 0.072 | 0.864 |
Phenylalanine (g) | н/д | 0.0 | 0.004 | н/д | 0.108 | н/д | 0.0 | 0.017 | н/д | 0.056 | 0.0 | н/д | 0.186 | 2.232 |
Tyrosine (g) | н/д | 0.0 | 0.004 | н/д | 0.065 | н/д | 0.0 | 0.014 | н/д | 0.041 | 0.0 | н/д | 0.124 | 1.488 |
Valine (g) | н/д | 0.0 | 0.006 | н/д | 0.088 | н/д | 0.0 | 0.025 | н/д | 0.071 | 0.001 | н/д | 0.189 | 2.268 |
Arginine (g) | н/д | 0.0 | 0.003 | н/д | 0.088 | н/д | 0.0 | 0.013 | н/д | 0.067 | 0.001 | н/д | 0.172 | 2.064 |
Histidine (g) | н/д | 0.0 | 0.002 | н/д | 0.048 | н/д | 0.0 | 0.01 | н/д | 0.025 | 0.0 | н/д | 0.086 | 1.032 |
Alanine (g) | н/д | 0.0 | 0.003 | н/д | 0.069 | н/д | 0.0 | 0.012 | н/д | 0.061 | 0.001 | н/д | 0.145 | 1.74 |
Aspartic acid (g) | н/д | 0.0 | 0.006 | н/д | 0.092 | н/д | 0.0 | 0.027 | н/д | 0.109 | 0.001 | н/д | 0.235 | 2.82 |
Glutamic acid (g) | н/д | 0.0 | 0.017 | н/д | 0.725 | н/д | 0.0 | 0.065 | н/д | 0.138 | 0.001 | н/д | 0.947 | 11.364 |
Glycine (g) | н/д | 0.0 | 0.002 | н/д | 0.077 | н/д | 0.0 | 0.007 | н/д | 0.035 | 0.001 | н/д | 0.122 | 1.464 |
Proline (g) | н/д | 0.0 | 0.008 | н/д | 0.25 | н/д | 0.0 | 0.034 | н/д | 0.042 | 0.001 | н/д | 0.335 | 4.02 |
Serine (g) | н/д | 0.0 | 0.005 | н/д | 0.108 | н/д | 0.0 | 0.017 | н/д | 0.08 | 0.001 | н/д | 0.211 | 2.532 |
Cholesterol (mg) | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.408 | 0.0 | 34.742 | 0.0 | 0.0 | 55.486 | 665.832 |
Trans Fat (g) | н/д | 0.234 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.234 | 2.808 |
Saturated Fat (g) | 0.0 | 0.675 | 4.859 | 0.147 | 0.033 | 0.0 | 0.0 | 0.056 | 0.0 | 0.255 | 0.001 | 0.0 | 6.026 | 72.312 |
Phytosterols (mg) | н/д | 22.708 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.085 | н/д | 22.793 | 273.516 |
Monounsaturated Fat (g) | 0.0 | 2.065 | 1.988 | 0.082 | 0.019 | 0.0 | 0.0 | 0.026 | 0.0 | 0.313 | 0.001 | 0.0 | 4.493 | 53.916 |
Polyunsaturated (g) | 0.0 | 5.917 | 0.288 | 0.007 | 0.085 | 0.0 | 0.0 | 0.003 | 0.0 | 0.112 | 0.0 | 0.0 | 6.412 | 76.944 |