Рецепт Beautiful Beer Burgers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onions
6.0g |
garlic
1.74g |
tomatoes paste
5.46g |
rosemary
0.1g |
allspice
0.08g |
salt
0.5g |
pepper
0.18g |
beef
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.11 | 0.24 | 0.0 | 0.0 | 0.0 | 0.02 | 19.7 | 20.14 | 120.84 |
Total Fat (g) | 0.01 | 0.01 | 0.03 | 0.02 | 0.01 | 0.0 | 0.01 | 19.36 | 19.43 | 116.58 |
Carbohydrates (g) | 0.56 | 0.58 | 1.03 | 0.06 | 0.06 | 0.0 | 0.11 | 0.0 | 2.4 | 14.4 |
Ash (g) | 0.02 | 0.03 | 0.15 | 0.01 | 0.0 | 0.5 | 0.01 | 0.98 | 1.69 | 10.14 |
Calories (kcal) | 2.4 | 2.593 | 4.476 | 0.331 | 0.21 | 0.0 | 0.446 | 258.548 | 269.004 | 1614.024 |
Starch (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | 0.06 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Glucose (dextrose) (g) | 0.12 | н/д | 0.31 | н/д | н/д | н/д | н/д | н/д | 0.43 | 2.58 |
Fructose (g) | 0.08 | н/д | 0.32 | н/д | н/д | н/д | н/д | н/д | 0.4 | 2.4 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.35 | 1.02 | 4.01 | 0.01 | 0.01 | 0.0 | 0.02 | 74.63 | 85.04 | 510.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.02 | 0.66 | н/д | н/д | 0.0 | 0.0 | н/д | 0.94 | 5.64 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 1.38 | 3.149 | 1.965 | 1.28 | 0.529 | 0.12 | 0.765 | 7.938 | 17.126 | 102.756 |
Iron (mg) | 0.01 | 0.03 | 0.16 | 0.03 | 0.01 | 0.0 | 0.05 | 1.92 | 2.21 | 13.26 |
Magnesium (mg) | 0.6 | 0.435 | 2.293 | 0.22 | 0.108 | 0.005 | 0.34 | 19.278 | 23.278 | 139.668 |
Phosphorus (mg) | 1.74 | 2.662 | 4.53 | 0.07 | 0.09 | 0.0 | 0.303 | 138.346 | 147.742 | 886.452 |
Potassium (mg) | 8.76 | 6.977 | 55.348 | 0.955 | 0.835 | 0.04 | 2.203 | 278.96 | 354.078 | 2124.468 |
Sodium (mg) | 0.24 | 0.296 | 43.121 | 0.05 | 0.062 | 193.79 | 0.077 | 64.637 | 302.272 | 1813.632 |
Zinc (mg) | 0.01 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 4.07 | 4.14 | 24.84 |
Copper (mg) | 0.002 | 0.005 | 0.02 | 0.001 | 0.0 | 0.0 | 0.002 | 0.068 | 0.099 | 0.594 |
Manganese (mg) | 0.008 | 0.029 | 0.016 | 0.002 | 0.002 | 0.001 | 0.01 | 0.023 | 0.09 | 0.54 |
Selenium (mcg) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 14.3 | 85.8 |
Vitamin A, IU (IU) | 0.12 | 0.157 | 83.24 | 3.128 | 0.432 | 0.0 | 0.523 | 0.0 | 87.599 | 525.594 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.148 | 0.156 | 0.022 | 0.0 | 0.026 | 0.0 | 4.352 | 26.112 |
Beta Carotene (mcg) | 0.06 | 0.087 | 49.18 | н/д | н/д | 0.0 | 0.273 | н/д | 49.6 | 297.6 |
Vitamin E (mg) | 0.0 | 0.0 | 0.23 | н/д | н/д | 0.0 | 0.0 | н/д | 0.24 | 1.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1570.035 | н/д | н/д | 0.0 | 0.011 | н/д | 1570.046 | 9420.276 |
Lutein + zeaxanthin (mcg) | 0.24 | 0.278 | 0.0 | н/д | н/д | 0.0 | 0.359 | н/д | 0.877 | 5.262 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.01 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.5 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Thiamin (mg) | 0.003 | 0.003 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.068 | 0.079 | 0.474 |
Riboflavin (mg) | 0.002 | 0.002 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.261 | 0.274 | 1.644 |
Niacin (mg) | 0.007 | 0.012 | 0.168 | 0.001 | 0.002 | 0.0 | 0.002 | 4.774 | 4.967 | 29.802 |
Pantothenic acid (mg) | 0.007 | 0.01 | 0.008 | н/д | н/д | 0.0 | н/д | 0.408 | 0.434 | 2.604 |
Vitamin B-6 (mg) | 0.007 | 0.022 | 0.012 | 0.002 | 0.0 | 0.0 | 0.001 | 0.272 | 0.315 | 1.89 |
Folate (mcg) | 1.14 | 0.052 | 0.655 | 0.307 | 0.029 | 0.0 | 0.018 | 7.938 | 10.138 | 60.828 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 2.17 | 13.02 |
Choline (mg) | 0.4 | 0.4 | 2.1 | н/д | н/д | 0.0 | 0.0 | н/д | 2.9 | 17.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.018 |
Threonine (g) | 0.001 | 0.003 | 0.005 | н/д | н/д | 0.0 | н/д | н/д | 0.009 | 0.054 |
Isoleucine (g) | 0.001 | 0.004 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.008 | 0.048 |
Leucine (g) | 0.002 | 0.005 | 0.006 | н/д | н/д | 0.0 | н/д | н/д | 0.013 | 0.078 |
Lysine (g) | 0.002 | 0.005 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.014 | 0.084 |
Methionine (g) | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.012 |
Cystine (g) | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.012 |
Phenylalanine (g) | 0.002 | 0.003 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.011 | 0.066 |
Tyrosine (g) | 0.001 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.005 | 0.03 |
Valine (g) | 0.001 | 0.005 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.011 | 0.066 |
Arginine (g) | 0.006 | 0.011 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.021 | 0.126 |
Histidine (g) | 0.001 | 0.002 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.006 | 0.036 |
Alanine (g) | 0.001 | 0.002 | 0.011 | н/д | н/д | 0.0 | н/д | н/д | 0.014 | 0.084 |
Aspartic acid (g) | 0.005 | 0.009 | 0.038 | н/д | н/д | 0.0 | н/д | н/д | 0.052 | 0.312 |
Glutamic acid (g) | 0.016 | 0.014 | 0.104 | н/д | н/д | 0.0 | н/д | н/д | 0.133 | 0.798 |
Glycine (g) | 0.002 | 0.003 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.009 | 0.054 |
Proline (g) | 0.001 | 0.002 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.042 |
Serine (g) | 0.001 | 0.003 | 0.006 | н/д | н/д | 0.0 | н/д | н/д | 0.011 | 0.066 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.245 | 78.245 | 469.47 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.002 | 0.005 | 0.007 | 0.002 | 0.0 | 0.002 | 7.722 | 7.743 | 46.458 |
Phytosterols (mg) | 0.9 | н/д | н/д | 0.058 | 0.049 | 0.0 | 0.161 | н/д | 1.168 | 7.008 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.004 | 0.003 | 0.001 | 0.0 | 0.002 | 8.403 | 8.413 | 50.478 |
Polyunsaturated (g) | 0.001 | 0.004 | 0.009 | 0.002 | 0.002 | 0.0 | 0.002 | 0.805 | 0.826 | 4.956 |