Рецепт Beaumont's Beer Based Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
7.83g |
worcestershire sauce
51.0g |
mustard
30.0g |
soy sauce
63.75g |
oil
54.5g |
orange juice
62.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.0 | 1.31 | 4.0 | 0.0 | 0.43 | 6.25 | 6.25 |
Total Fat (g) | 0.04 | 0.0 | 1.2 | 0.03 | 54.5 | 0.12 | 55.89 | 55.89 |
Carbohydrates (g) | 2.59 | 9.92 | 1.6 | 4.85 | 0.0 | 6.45 | 25.41 | 25.41 |
Ash (g) | 0.12 | 1.02 | 1.09 | 9.76 | 0.0 | 0.25 | 12.24 | 12.24 |
Calories (kcal) | 11.667 | 39.78 | 20.1 | 33.788 | 481.78 | 27.9 | 615.014 | 615.014 |
Starch (g) | н/д | н/д | 0.19 | н/д | н/д | н/д | 0.19 | 0.19 |
Sucrose (g) | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.07 |
Glucose (dextrose) (g) | н/д | н/д | 0.14 | н/д | н/д | н/д | 0.14 | 0.14 |
Fructose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.59 | 40.06 | 24.8 | 45.12 | 0.0 | 54.75 | 169.3 | 169.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 5.12 | 0.26 | 1.08 | 0.0 | 5.21 | 11.74 | 11.74 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 1.0 | 0.5 | 0.0 | 0.1 | 1.8 | 1.8 |
Calcium (mg) | 14.172 | 54.57 | 17.4 | 12.113 | 0.0 | 6.82 | 105.075 | 105.075 |
Iron (mg) | 0.13 | 2.7 | 0.45 | 1.23 | 0.01 | 0.12 | 4.65 | 4.65 |
Magnesium (mg) | 1.958 | 6.63 | 14.7 | 27.413 | 0.0 | 6.82 | 57.52 | 57.52 |
Phosphorus (mg) | 11.98 | 30.6 | 31.8 | 79.688 | 0.0 | 10.54 | 164.607 | 164.607 |
Potassium (mg) | 31.398 | 408.0 | 41.4 | 138.338 | 0.0 | 124.0 | 743.136 | 743.136 |
Sodium (mg) | 1.331 | 499.8 | 340.5 | 3593.588 | 0.0 | 0.62 | 4435.839 | 4435.839 |
Zinc (mg) | 0.09 | 0.1 | 0.19 | 0.33 | 0.0 | 0.03 | 0.74 | 0.74 |
Copper (mg) | 0.023 | 0.102 | 0.027 | 0.064 | 0.0 | 0.025 | 0.241 | 0.241 |
Manganese (mg) | 0.131 | н/д | 0.126 | 0.268 | н/д | 0.006 | 0.531 | 0.531 |
Selenium (mcg) | 1.1 | 0.3 | 9.9 | 0.3 | 0.0 | 0.1 | 11.6 | 11.6 |
Vitamin A, IU (IU) | 0.705 | 40.29 | 21.3 | 0.0 | 0.0 | 124.0 | 186.295 | 186.295 |
Retinol (mcg) | 0.0 | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.51 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.55 | 1.2 | 0.0 | 0.0 | 6.2 | 9.95 | 9.95 |
Beta Carotene (mcg) | 0.392 | 21.93 | 8.7 | 0.0 | 0.0 | 20.46 | 51.482 | 51.482 |
Vitamin E (mg) | 0.01 | 0.04 | 0.11 | 0.0 | 5.02 | 0.02 | 5.2 | 5.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.253 | 24.48 | 5.4 | 0.0 | 0.0 | 71.3 | 102.433 | 102.433 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.62 | н/д | н/д | н/д | 0.62 | 0.62 |
Tocopherol, delta (mg) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 2.4 | 6.6 | 0.5 | 0.0 | 0.0 | 31.0 | 40.5 | 40.5 |
Thiamin (mg) | 0.016 | 0.036 | 0.102 | 0.019 | 0.0 | 0.056 | 0.228 | 0.228 |
Riboflavin (mg) | 0.009 | 0.066 | 0.009 | 0.108 | 0.0 | 0.019 | 0.211 | 0.211 |
Niacin (mg) | 0.055 | 0.357 | 0.156 | 1.403 | 0.0 | 0.248 | 2.218 | 2.218 |
Pantothenic acid (mg) | 0.047 | н/д | 0.09 | 0.191 | 0.0 | 0.118 | 0.446 | 0.446 |
Vitamin B-6 (mg) | 0.097 | 0.0 | 0.018 | 0.096 | 0.0 | 0.025 | 0.236 | 0.236 |
Folate (mcg) | 0.235 | 4.08 | 2.1 | 8.925 | 0.0 | 18.6 | 33.94 | 33.94 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.8 | 1.4 | 6.7 | 11.7 | н/д | 3.8 | 25.4 | 25.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | н/д | 0.003 | 0.057 | 0.0 | 0.0 | 0.066 | 0.066 |
Threonine (g) | 0.013 | н/д | 0.051 | 0.159 | 0.0 | 0.006 | 0.229 | 0.229 |
Isoleucine (g) | 0.017 | н/д | 0.045 | 0.191 | 0.0 | 0.006 | 0.26 | 0.26 |
Leucine (g) | 0.024 | н/д | 0.09 | 0.319 | 0.0 | 0.006 | 0.439 | 0.439 |
Lysine (g) | 0.021 | н/д | 0.081 | 0.23 | 0.0 | 0.006 | 0.338 | 0.338 |
Methionine (g) | 0.006 | н/д | 0.024 | 0.057 | 0.0 | 0.0 | 0.088 | 0.088 |
Cystine (g) | 0.005 | н/д | 0.024 | 0.07 | 0.0 | 0.006 | 0.106 | 0.106 |
Phenylalanine (g) | 0.014 | н/д | 0.051 | 0.21 | 0.0 | 0.006 | 0.282 | 0.282 |
Tyrosine (g) | 0.006 | н/д | 0.042 | 0.147 | 0.0 | 0.0 | 0.195 | 0.195 |
Valine (g) | 0.023 | н/д | 0.06 | 0.198 | 0.0 | 0.006 | 0.287 | 0.287 |
Arginine (g) | 0.049 | н/д | 0.078 | 0.274 | 0.0 | 0.031 | 0.432 | 0.432 |
Histidine (g) | 0.009 | н/д | 0.036 | 0.102 | 0.0 | 0.0 | 0.147 | 0.147 |
Alanine (g) | 0.01 | н/д | 0.051 | 0.179 | 0.0 | 0.012 | 0.252 | 0.252 |
Aspartic acid (g) | 0.038 | н/д | 0.12 | 0.427 | 0.0 | 0.05 | 0.635 | 0.635 |
Glutamic acid (g) | 0.063 | н/д | 0.225 | 0.944 | 0.0 | 0.019 | 1.251 | 1.251 |
Glycine (g) | 0.016 | н/д | 0.072 | 0.179 | 0.0 | 0.006 | 0.272 | 0.272 |
Proline (g) | 0.008 | н/д | 0.111 | 0.293 | 0.0 | 0.025 | 0.437 | 0.437 |
Serine (g) | 0.015 | н/д | 0.063 | 0.23 | 0.0 | 0.006 | 0.314 | 0.314 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.003 | н/д | 1.406 | н/д | 1.409 | 1.409 |
Saturated Fat (g) | 0.007 | 0.0 | 0.075 | 0.006 | 4.049 | 0.012 | 4.15 | 4.15 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 136.25 | н/д | 136.25 | 136.25 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.789 | 0.006 | 12.388 | 0.025 | 13.209 | 13.209 |
Polyunsaturated (g) | 0.02 | 0.0 | 0.285 | 0.013 | 35.501 | 0.025 | 35.843 | 35.843 |