Рецепт Beaumont Inn Kentucky Hot Brown - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
turkey breast
76.54g |
bread
25.0g |
tomatoes
112.84g |
butter
56.7g |
flour
85.05g |
cream
180.0g |
milk
61.0g |
swiss cheese
66.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.76 | 1.91 | 0.99 | 0.48 | 8.79 | 4.86 | 2.06 | 17.77 | 53.62 | 53.62 |
Total Fat (g) | 5.37 | 0.82 | 0.23 | 45.99 | 0.83 | 34.76 | 0.59 | 18.35 | 106.94 | 106.94 |
Carbohydrates (g) | 0.0 | 12.65 | 4.42 | 0.03 | 64.9 | 6.59 | 3.04 | 3.55 | 95.19 | 95.19 |
Ash (g) | 0.7 | 0.51 | 0.56 | 1.2 | 0.4 | 1.04 | 0.46 | 1.83 | 6.69 | 6.69 |
Calories (kcal) | 120.176 | 66.5 | 20.311 | 406.539 | 309.582 | 351.0 | 25.62 | 250.8 | 1550.528 | 1550.528 |
Starch (g) | н/д | 10.15 | 0.0 | н/д | н/д | н/д | н/д | н/д | 10.15 | 10.15 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.09 | 0.09 | 0.09 |
Glucose (dextrose) (g) | н/д | 0.35 | 1.41 | н/д | н/д | н/д | 0.0 | 0.32 | 2.07 | 2.07 |
Fructose (g) | н/д | 0.46 | 1.55 | н/д | н/д | н/д | 0.0 | н/д | 2.0 | 2.0 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 3.17 | 0.04 | 3.21 | 3.21 |
Maltose (g) | н/д | 0.28 | 0.0 | н/д | н/д | н/д | 0.0 | 0.41 | 0.68 | 0.68 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.62 | 9.11 | 106.63 | 9.0 | 10.14 | 132.75 | 54.85 | 24.5 | 400.6 | 400.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.08 | 2.97 | 0.03 | 0.23 | 0.25 | 3.17 | 0.87 | 8.6 | 8.6 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 1.4 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 4.3 | 4.3 |
Calcium (mg) | 9.951 | 37.75 | 11.284 | 13.608 | 12.758 | 172.8 | 72.59 | 522.06 | 852.8 | 852.8 |
Iron (mg) | 0.92 | 0.94 | 0.3 | 0.01 | 3.95 | 0.07 | 0.02 | 0.13 | 6.34 | 6.34 |
Magnesium (mg) | 18.371 | 5.75 | 12.412 | 1.134 | 18.711 | 16.2 | 6.71 | 25.08 | 104.368 | 104.368 |
Phosphorus (mg) | 142.374 | 24.75 | 27.082 | 13.608 | 91.854 | 144.0 | 57.95 | 374.22 | 875.837 | 875.837 |
Potassium (mg) | 210.499 | 25.0 | 267.431 | 13.608 | 91.004 | 219.6 | 91.5 | 50.82 | 969.461 | 969.461 |
Sodium (mg) | 45.162 | 170.25 | 5.642 | 326.592 | 1.701 | 72.0 | 26.84 | 126.72 | 774.907 | 774.907 |
Zinc (mg) | 1.2 | 0.19 | 0.19 | 0.05 | 0.6 | 0.49 | 0.26 | 2.88 | 5.84 | 5.84 |
Copper (mg) | 0.054 | 0.063 | 0.068 | 0.0 | 0.119 | 0.018 | 0.006 | 0.026 | 0.353 | 0.353 |
Manganese (mg) | 0.015 | 0.12 | 0.124 | 0.0 | 0.578 | 0.0 | 0.0 | 0.007 | 0.844 | 0.844 |
Selenium (mcg) | 17.1 | 4.3 | 0.0 | 0.6 | 28.8 | 1.1 | 2.0 | 12.0 | 66.0 | 66.0 |
Vitamin A, IU (IU) | 4.593 | 0.0 | 939.957 | 1416.933 | 0.0 | 1180.8 | 119.56 | 547.8 | 4209.643 | 4209.643 |
Retinol (mcg) | 1.531 | 0.0 | 0.0 | 380.457 | 0.0 | 320.4 | 35.38 | 141.24 | 879.008 | 879.008 |
Vitamin A, RAE (mcg_RAE) | 1.531 | 0.0 | 47.393 | 387.828 | 0.0 | 325.8 | 35.38 | 145.2 | 943.132 | 943.132 |
Beta Carotene (mcg) | н/д | 0.0 | 506.652 | 89.586 | 0.0 | 66.6 | 1.22 | 46.2 | 710.258 | 710.258 |
Vitamin E (mg) | н/д | 0.06 | 0.61 | 1.32 | 0.05 | 0.99 | 0.01 | 0.25 | 3.28 | 3.28 |
Vitamin D (IU) | н/д | н/д | н/д | 31.752 | н/д | н/д | 31.72 | 29.04 | 92.512 | 92.512 |
Lycopene (mcg) | н/д | 0.0 | 2903.373 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2903.373 | 2903.373 |
Lutein + zeaxanthin (mcg) | н/д | 11.0 | 138.793 | 0.0 | 15.309 | 0.0 | 0.0 | 0.0 | 165.102 | 165.102 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | 0.06 | н/д | 0.0 | 0.0 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | н/д | н/д | 0.14 | 0.0 | 0.32 | н/д | 0.0 | 0.02 | 0.48 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 14.3 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 15.8 | 15.8 |
Thiamin (mg) | 0.046 | 0.115 | 0.045 | 0.006 | 0.672 | 0.054 | 0.012 | 0.04 | 0.989 | 0.989 |
Riboflavin (mg) | 0.092 | 0.083 | 0.023 | 0.017 | 0.417 | 0.27 | 0.116 | 0.198 | 1.215 | 1.215 |
Niacin (mg) | 3.98 | 1.098 | 0.666 | 0.023 | 5.018 | 0.108 | 0.055 | 0.059 | 11.007 | 11.007 |
Pantothenic acid (mg) | 0.475 | 0.05 | 0.102 | 0.062 | 0.374 | 0.504 | 0.22 | 0.284 | 2.07 | 2.07 |
Vitamin B-6 (mg) | 0.367 | 0.02 | 0.09 | 0.0 | 0.034 | 0.054 | 0.024 | 0.053 | 0.643 | 0.643 |
Folate (mcg) | 5.358 | 27.75 | 16.926 | 1.701 | 155.642 | 3.6 | 3.05 | 3.96 | 217.987 | 217.987 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.27 | 2.2 | 3.29 | 3.29 |
Choline (mg) | н/д | 3.7 | 7.6 | 10.7 | 8.8 | 30.2 | 10.8 | 10.2 | 82.0 | 82.0 |
Folic acid (mcg) | 0.0 | 21.5 | 0.0 | 0.0 | 130.977 | 0.0 | 0.0 | 0.0 | 152.477 | 152.477 |
Tryptophan (g) | 0.184 | 0.023 | 0.011 | 0.006 | 0.111 | 0.072 | 0.024 | 0.264 | 0.694 | 0.694 |
Threonine (g) | 0.735 | 0.058 | 0.034 | 0.023 | 0.238 | 0.216 | 0.055 | 0.686 | 2.044 | 2.044 |
Isoleucine (g) | 0.842 | 0.075 | 0.023 | 0.028 | 0.306 | 0.288 | 0.116 | 1.016 | 2.694 | 2.694 |
Leucine (g) | 1.301 | 0.133 | 0.034 | 0.045 | 0.604 | 0.468 | 0.232 | 1.954 | 4.77 | 4.77 |
Lysine (g) | 1.531 | 0.05 | 0.034 | 0.04 | 0.196 | 0.378 | 0.177 | 1.709 | 4.114 | 4.114 |
Methionine (g) | 0.475 | 0.035 | 0.011 | 0.011 | 0.153 | 0.126 | 0.049 | 0.515 | 1.375 | 1.375 |
Cystine (g) | 0.184 | 0.04 | 0.011 | 0.006 | 0.187 | 0.054 | 0.073 | 0.191 | 0.746 | 0.746 |
Phenylalanine (g) | 0.658 | 0.093 | 0.079 | 0.023 | 0.442 | 0.234 | 0.104 | 1.096 | 2.728 | 2.728 |
Tyrosine (g) | 0.635 | 0.055 | 0.011 | 0.023 | 0.264 | 0.234 | 0.085 | 1.115 | 2.423 | 2.423 |
Valine (g) | 0.873 | 0.085 | 0.023 | 0.034 | 0.357 | 0.324 | 0.134 | 1.412 | 3.242 | 3.242 |
Arginine (g) | 1.179 | 0.07 | 0.023 | 0.017 | 0.357 | 0.18 | 0.061 | 0.614 | 2.5 | 2.5 |
Histidine (g) | 0.505 | 0.043 | 0.011 | 0.011 | 0.196 | 0.126 | 0.049 | 0.706 | 1.647 | 1.647 |
Alanine (g) | 1.064 | 0.065 | 0.034 | 0.017 | 0.281 | 0.162 | 0.067 | 0.601 | 2.29 | 2.29 |
Aspartic acid (g) | 1.615 | 0.09 | 0.158 | 0.034 | 0.374 | 0.378 | 0.189 | 1.036 | 3.875 | 3.875 |
Glutamic acid (g) | 2.679 | 0.618 | 0.485 | 0.102 | 2.96 | 1.026 | 0.476 | 3.762 | 12.107 | 12.107 |
Glycine (g) | 0.995 | 0.068 | 0.023 | 0.011 | 0.315 | 0.108 | 0.037 | 0.337 | 1.892 | 1.892 |
Proline (g) | 0.773 | 0.205 | 0.023 | 0.045 | 1.021 | 0.468 | 0.22 | 2.435 | 5.19 | 5.19 |
Serine (g) | 0.742 | 0.093 | 0.034 | 0.028 | 0.442 | 0.27 | 0.128 | 1.082 | 2.82 | 2.82 |
Cholesterol (mg) | 49.754 | 0.0 | 0.0 | 121.905 | 0.0 | 118.8 | 3.05 | 60.72 | 354.229 | 354.229 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.462 | 0.18 | 0.034 | 29.127 | 0.136 | 21.636 | 0.384 | 11.735 | 64.694 | 64.694 |
Phytosterols (mg) | н/д | 0.0 | 7.899 | н/д | н/д | н/д | н/д | н/д | 7.899 | 7.899 |
Monounsaturated Fat (g) | 2.036 | 0.17 | 0.034 | 11.918 | 0.077 | 10.044 | 0.171 | 4.798 | 29.248 | 29.248 |
Polyunsaturated (g) | 1.271 | 0.34 | 0.09 | 1.724 | 0.349 | 1.296 | 0.024 | 0.64 | 5.734 | 5.734 |