Рецепт Beaujolais Spaghetti Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onions
36.0g 		garlic
1.31g 		celery
8.9g 		carrot
8.01g 		basil
0.48g 		oregano
0.06g 		tomatoes
67.8g 		tomatoes paste
8.19g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.08 0.06 0.07 0.02 0.01 0.6 0.35 1.59 12.72
Total Fat (g) 0.04 0.01 0.02 0.02 0.0 0.01 0.14 0.04 0.26 2.08
Carbohydrates (g) 3.36 0.43 0.26 0.77 0.01 0.04 2.66 1.55 9.08 72.64
Ash (g) 0.13 0.02 0.07 0.08 0.01 0.0 0.34 0.23 0.87 6.96
Calories (kcal) 14.4 1.944 1.424 3.284 0.11 0.191 12.203 6.714 40.271 322.168
Starch (g) 0.0 н/д 0.0 0.11 н/д н/д 0.0 0.02 0.13 1.04
Sucrose (g) 0.36 н/д 0.01 0.29 0.0 0.0 0.0 0.02 0.68 5.44
Glucose (dextrose) (g) 0.71 н/д 0.05 0.05 0.0 0.0 0.85 0.47 2.12 16.96
Fructose (g) 0.46 н/д 0.05 0.04 0.0 0.0 0.93 0.48 1.96 15.68
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 0.76 8.49 7.07 0.44 0.0 64.07 6.02 118.94 951.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 0.01 0.16 0.38 0.0 0.0 1.78 1.0 4.87 38.96
Galactose (g) 0.0 н/д 0.06 0.0 0.0 0.0 0.0 0.0 0.06 0.48
Dietary Fiber (g) 0.6 0.0 0.1 0.2 0.0 0.0 0.8 0.3 2.2 17.6
Calcium (mg) 8.28 2.362 3.56 2.643 0.85 0.985 6.78 2.948 28.407 227.256
Iron (mg) 0.08 0.02 0.02 0.02 0.02 0.03 0.18 0.24 0.61 4.88
Magnesium (mg) 3.6 0.326 0.979 0.961 0.307 0.169 7.457 3.439 17.239 137.912
Phosphorus (mg) 10.44 1.997 2.136 2.804 0.269 0.125 16.271 6.796 40.836 326.688
Potassium (mg) 52.56 5.233 23.14 25.632 1.416 1.043 160.674 83.021 352.72 2821.76
Sodium (mg) 1.44 0.222 7.12 5.527 0.019 0.009 3.39 64.681 82.408 659.264
Zinc (mg) 0.06 0.02 0.01 0.02 0.0 0.0 0.12 0.05 0.28 2.24
Copper (mg) 0.014 0.004 0.004 0.004 0.002 0.001 0.041 0.03 0.099 0.792
Manganese (mg) 0.047 0.022 0.009 0.011 0.006 0.003 0.075 0.025 0.196 1.568
Selenium (mcg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.8 6.4
Vitamin A, IU (IU) 0.72 0.117 39.961 1338.151 25.32 4.314 564.732 124.859 2098.175 16785.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.958 66.884 1.267 0.216 28.474 6.223 105.021 840.168
Beta Carotene (mcg) 0.36 0.065 24.03 663.629 15.082 2.57 304.4 73.769 1083.904 8671.232
Vitamin E (mg) 0.01 0.0 0.02 0.05 0.0 0.01 0.37 0.35 0.82 6.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.08 0.0 0.0 1744.365 2355.053 4099.498 32795.984
Lutein + zeaxanthin (mcg) 1.44 0.209 25.187 20.506 27.12 0.539 83.388 0.0 158.388 1267.104
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.01 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0 0.01 0.08 0.04 0.14 1.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.7 0.4 0.3 0.5 0.1 0.0 8.6 1.8 14.3 114.4
Thiamin (mg) 0.018 0.003 0.002 0.006 0.0 0.0 0.027 0.005 0.06 0.48
Riboflavin (mg) 0.011 0.001 0.005 0.005 0.0 0.0 0.014 0.012 0.049 0.392
Niacin (mg) 0.043 0.009 0.028 0.078 0.004 0.004 0.4 0.252 0.82 6.56
Pantothenic acid (mg) 0.043 0.008 0.022 0.022 0.001 н/д 0.061 0.011 0.168 1.344
Vitamin B-6 (mg) 0.043 0.016 0.006 0.011 0.001 0.001 0.054 0.018 0.151 1.208
Folate (mcg) 6.84 0.039 3.204 1.522 0.326 0.171 10.169 0.983 23.254 186.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.3 0.5 0.7 0.1 0.0 4.5 3.2 11.5 92.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.001 0.001 0.001 0.0 н/д 0.007 0.002 0.016 0.128
Threonine (g) 0.007 0.002 0.002 0.015 0.0 н/д 0.02 0.008 0.055 0.44
Isoleucine (g) 0.004 0.003 0.002 0.006 0.0 н/д 0.014 0.006 0.034 0.272
Leucine (g) 0.011 0.004 0.003 0.008 0.001 н/д 0.02 0.009 0.056 0.448
Lysine (g) 0.014 0.004 0.003 0.008 0.001 н/д 0.02 0.01 0.059 0.472
Methionine (g) 0.0 0.001 0.001 0.002 0.0 н/д 0.007 0.002 0.012 0.096
Cystine (g) 0.0 0.001 0.0 0.006 0.0 н/д 0.007 0.002 0.016 0.128
Phenylalanine (g) 0.011 0.002 0.002 0.005 0.001 н/д 0.047 0.01 0.078 0.624
Tyrosine (g) 0.004 0.001 0.001 0.003 0.0 н/д 0.007 0.004 0.02 0.16
Valine (g) 0.007 0.004 0.003 0.006 0.001 н/д 0.014 0.007 0.04 0.32
Arginine (g) 0.036 0.008 0.002 0.007 0.001 н/д 0.014 0.006 0.073 0.584
Histidine (g) 0.004 0.001 0.001 0.003 0.0 н/д 0.007 0.005 0.021 0.168
Alanine (g) 0.007 0.002 0.002 0.009 0.001 н/д 0.02 0.016 0.057 0.456
Aspartic acid (g) 0.032 0.006 0.011 0.015 0.001 н/д 0.095 0.057 0.218 1.744
Glutamic acid (g) 0.094 0.011 0.008 0.03 0.001 н/д 0.292 0.156 0.59 4.72
Glycine (g) 0.011 0.003 0.002 0.004 0.001 н/д 0.014 0.005 0.038 0.304
Proline (g) 0.004 0.001 0.002 0.004 0.0 н/д 0.014 0.007 0.031 0.248
Serine (g) 0.007 0.002 0.002 0.004 0.0 н/д 0.02 0.009 0.045 0.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.001 0.004 0.003 0.0 0.002 0.02 0.008 0.053 0.424
Phytosterols (mg) 5.4 н/д 0.534 н/д н/д 0.127 4.746 н/д 10.807 86.456
Monounsaturated Fat (g) 0.004 0.0 0.003 0.001 0.0 0.0 0.02 0.006 0.034 0.272
Polyunsaturated (g) 0.007 0.003 0.007 0.01 0.002 0.003 0.054 0.013 0.1 0.8