Рецепт Beaujolais Glazed Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken wings
61.23g |
soy sauce
7.08g |
orange juice
6.89g |
garlic
0.65g |
ginger
0.93g |
currant jelly
10.5g |
orange zest
1.0g |
orange zest
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.22 | 0.44 | 0.05 | 0.04 | 0.02 | 0.02 | 0.02 | 0.01 | 11.81 | 141.72 |
Total Fat (g) | 9.78 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 9.81 | 117.72 |
Carbohydrates (g) | 0.0 | 0.54 | 0.72 | 0.22 | 0.17 | 7.34 | 0.16 | 0.08 | 9.22 | 110.64 |
Ash (g) | 0.42 | 1.08 | 0.03 | 0.01 | 0.01 | 0.01 | н/д | н/д | 1.56 | 18.72 |
Calories (kcal) | 135.941 | 3.754 | 3.1 | 0.972 | 0.744 | 27.93 | 0.47 | 0.235 | 173.146 | 2077.752 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 40.54 | 5.01 | 6.08 | 0.38 | 0.73 | 3.13 | 0.82 | 0.41 | 57.11 | 685.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.12 | 0.58 | 0.01 | 0.02 | 5.38 | 0.04 | 0.02 | 6.16 | 73.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.4 | 4.8 |
Calcium (mg) | 7.348 | 1.346 | 0.758 | 1.181 | 0.149 | 0.735 | 1.34 | 0.67 | 13.527 | 162.324 |
Iron (mg) | 0.58 | 0.14 | 0.01 | 0.01 | 0.01 | 0.02 | 0.01 | 0.0 | 0.78 | 9.36 |
Magnesium (mg) | 11.022 | 3.046 | 0.758 | 0.163 | 0.4 | 0.63 | 0.15 | 0.075 | 16.244 | 194.928 |
Phosphorus (mg) | 80.83 | 8.854 | 1.171 | 0.998 | 0.316 | 0.63 | 0.12 | 0.06 | 92.98 | 1115.76 |
Potassium (mg) | 95.526 | 15.371 | 13.778 | 2.617 | 3.86 | 5.67 | 1.6 | 0.8 | 139.221 | 1670.652 |
Sodium (mg) | 44.701 | 399.288 | 0.069 | 0.111 | 0.121 | 3.15 | 0.06 | 0.03 | 447.53 | 5370.36 |
Zinc (mg) | 0.81 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.87 | 10.44 |
Copper (mg) | 0.024 | 0.007 | 0.003 | 0.002 | 0.002 | 0.001 | 0.001 | 0.0 | 0.041 | 0.492 |
Manganese (mg) | 0.012 | 0.03 | 0.001 | 0.011 | 0.002 | 0.014 | н/д | н/д | 0.069 | 0.828 |
Selenium (mcg) | 9.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.7 | 116.4 |
Vitamin A, IU (IU) | 90.015 | 0.0 | 13.778 | 0.059 | 0.0 | 0.525 | н/д | н/д | 104.377 | 1252.524 |
Retinol (mcg) | 26.943 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.943 | 323.316 |
Vitamin A, RAE (mcg_RAE) | 26.943 | 0.0 | 0.689 | 0.0 | 0.0 | 0.0 | 0.03 | 0.015 | 27.677 | 332.124 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.273 | 0.033 | 0.0 | 0.315 | 0.07 | 0.035 | 2.726 | 32.712 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7.923 | 0.104 | 0.0 | 2.31 | 0.18 | 0.09 | 10.607 | 127.284 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 3.4 | 0.2 | 0.0 | 0.1 | 1.3 | 0.6 | 6.2 | 74.4 |
Thiamin (mg) | 0.031 | 0.002 | 0.006 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.041 | 0.492 |
Riboflavin (mg) | 0.055 | 0.012 | 0.002 | 0.001 | 0.0 | 0.003 | 0.001 | 0.0 | 0.075 | 0.9 |
Niacin (mg) | 3.631 | 0.156 | 0.028 | 0.005 | 0.007 | 0.004 | 0.004 | 0.002 | 3.836 | 46.032 |
Pantothenic acid (mg) | 0.472 | 0.021 | 0.013 | 0.004 | 0.002 | 0.021 | н/д | н/д | 0.533 | 6.396 |
Vitamin B-6 (mg) | 0.214 | 0.011 | 0.003 | 0.008 | 0.001 | 0.002 | 0.002 | 0.001 | 0.242 | 2.904 |
Folate (mcg) | 2.449 | 0.992 | 2.067 | 0.02 | 0.102 | 0.21 | 0.13 | 0.065 | 6.035 | 72.42 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Choline (mg) | 34.4 | 1.3 | 0.4 | 0.2 | 0.3 | 1.1 | 0.1 | 0.0 | 37.7 | 452.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.122 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.129 | 1.548 |
Threonine (g) | 0.453 | 0.018 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.473 | 5.676 |
Isoleucine (g) | 0.527 | 0.021 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.55 | 6.6 |
Leucine (g) | 0.79 | 0.035 | 0.001 | 0.002 | 0.001 | н/д | н/д | н/д | 0.829 | 9.948 |
Lysine (g) | 0.876 | 0.026 | 0.001 | 0.002 | 0.001 | н/д | н/д | н/д | 0.904 | 10.848 |
Methionine (g) | 0.288 | 0.006 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.295 | 3.54 |
Cystine (g) | 0.159 | 0.008 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.168 | 2.016 |
Phenylalanine (g) | 0.429 | 0.023 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.454 | 5.448 |
Tyrosine (g) | 0.343 | 0.016 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.36 | 4.32 |
Valine (g) | 0.533 | 0.022 | 0.001 | 0.002 | 0.001 | н/д | н/д | н/д | 0.558 | 6.696 |
Arginine (g) | 0.729 | 0.03 | 0.003 | 0.004 | 0.0 | н/д | н/д | н/д | 0.767 | 9.204 |
Histidine (g) | 0.312 | 0.011 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.325 | 3.9 |
Alanine (g) | 0.698 | 0.02 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.72 | 8.64 |
Aspartic acid (g) | 1.004 | 0.047 | 0.006 | 0.003 | 0.002 | н/д | н/д | н/д | 1.062 | 12.744 |
Glutamic acid (g) | 1.598 | 0.105 | 0.002 | 0.005 | 0.001 | н/д | н/д | н/д | 1.712 | 20.544 |
Glycine (g) | 0.906 | 0.02 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.928 | 11.136 |
Proline (g) | 0.631 | 0.033 | 0.003 | 0.001 | 0.0 | н/д | н/д | н/д | 0.667 | 8.004 |
Serine (g) | 0.404 | 0.026 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.432 | 5.184 |
Cholesterol (mg) | 47.151 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.151 | 565.812 |
Trans Fat (g) | 0.116 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.116 | 1.392 |
Saturated Fat (g) | 2.743 | 0.001 | 0.001 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 2.749 | 32.988 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.14 | н/д | н/д | н/д | 0.14 | 1.68 |
Monounsaturated Fat (g) | 3.888 | 0.001 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 3.893 | 46.716 |
Polyunsaturated (g) | 2.076 | 0.001 | 0.003 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 2.084 | 25.008 |