Рецепт Bear Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 ounce (piece) Salt pork

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	bear 151.2g	garlics 0.44g	coffee 19.75g	Всего в порции	Всего в рецепте
Protein (g)	30.39	0.03	0.02	30.44	365.28
Total Fat (g)	12.55	0.0	0.0	12.56	150.72
Carbohydrates (g)	0.0	0.14	0.0	0.14	1.68
Ash (g)	1.06	0.01	0.07	1.13	13.56
Calories (kcal)	243.427	0.648	0.198	244.272	2931.264
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	107.65	0.25	19.63	127.54	1530.48
Caffeine (mg)	н/д	0.0	7.9	7.9	94.8
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	0.0	0.0
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	4.536	0.787	0.395	5.718	68.616
Iron (mg)	10.05	0.01	0.0	10.06	120.72
Magnesium (mg)	н/д	0.109	0.593	0.701	8.412
Phosphorus (mg)	228.307	0.666	0.593	229.565	2754.78
Potassium (mg)	н/д	1.744	9.678	11.422	137.064
Sodium (mg)	н/д	0.074	0.395	0.469	5.628
Zinc (mg)	н/д	0.01	0.0	0.01	0.12
Copper (mg)	н/д	0.001	0.0	0.001	0.012
Manganese (mg)	н/д	0.007	0.004	0.011	0.132
Selenium (mcg)	12.5	0.1	0.0	12.6	151.2
Vitamin A, IU (IU)	0.0	0.039	0.0	0.039	0.468
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.022	0.0	0.022	0.264
Vitamin E (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.07	0.0	0.07	0.84
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	1.2
Thiamin (mg)	0.242	0.001	0.002	0.245	2.94
Riboflavin (mg)	1.028	0.0	0.016	1.044	12.528
Niacin (mg)	4.838	0.003	0.038	4.879	58.548
Pantothenic acid (mg)	н/д	0.003	0.049	0.052	0.624
Vitamin B-6 (mg)	н/д	0.005	0.0	0.005	0.06
Folate (mcg)	н/д	0.013	0.395	0.408	4.896
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.1	0.5	0.6	7.2
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0	0.0	0.0
Threonine (g)	н/д	0.001	0.0	0.001	0.012
Isoleucine (g)	н/д	0.001	0.0	0.001	0.012
Leucine (g)	н/д	0.001	0.002	0.003	0.036
Lysine (g)	н/д	0.001	0.0	0.001	0.012
Methionine (g)	н/д	0.0	0.0	0.0	0.0
Cystine (g)	н/д	0.0	0.0	0.0	0.0
Phenylalanine (g)	н/д	0.001	0.0	0.001	0.012
Tyrosine (g)	н/д	0.0	0.0	0.0	0.0
Valine (g)	н/д	0.001	0.0	0.001	0.012
Arginine (g)	н/д	0.003	0.0	0.003	0.036
Histidine (g)	н/д	0.0	0.0	0.0	0.0
Alanine (g)	н/д	0.001	0.0	0.001	0.012
Aspartic acid (g)	н/д	0.002	0.002	0.004	0.048
Glutamic acid (g)	н/д	0.004	0.004	0.007	0.084
Glycine (g)	н/д	0.001	0.0	0.001	0.012
Proline (g)	н/д	0.0	0.0	0.0	0.0
Serine (g)	н/д	0.001	0.0	0.001	0.012
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	н/д	0.0	0.0	0.0	0.0
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	0.004	0.004	0.048
Polyunsaturated (g)	н/д	0.001	0.0	0.001	0.012