Рецепт Bear Claws, Danish Twists, Danish Pockets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Egg wash
1/2 c. Almond filling
1/2 c. Apricot glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		dough
19.0g 		almonds
72.5g 		cream cheese
116.0g 		raspberry jam
80.0g 		blueberry jam
80.0g 		Всего в порции Всего в рецепте
Protein (g) 1.35 15.91 6.88 0.3 0.3 24.73 24.73
Total Fat (g) 1.14 36.7 39.72 0.06 0.06 77.67 77.67
Carbohydrates (g) 9.99 14.46 4.72 55.09 55.09 139.35 139.35
Ash (g) 0.3 2.19 1.53 0.18 0.18 4.39 4.39
Calories (kcal) 56.81 421.225 396.72 222.4 222.4 1319.555 1319.555
Starch (g) н/д 0.75 0.41 н/д н/д 1.15 1.15
Sucrose (g) н/д 3.47 0.0 н/д н/д 3.47 3.47
Glucose (dextrose) (g) н/д 0.03 0.0 н/д н/д 0.03 0.03
Fructose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 3.72 н/д н/д 3.72 3.72
Maltose (g) н/д 0.1 0.0 н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.19 3.24 63.15 24.38 24.38 121.34 121.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 3.6 3.72 38.8 38.8 84.95 84.95
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 7.5 0.0 0.9 0.9 9.7 9.7
Calcium (mg) 2.09 156.6 113.68 16.0 16.0 304.37 304.37
Iron (mg) 0.61 2.7 0.44 0.39 0.39 4.53 4.53
Magnesium (mg) 2.85 199.375 10.44 3.2 3.2 219.065 219.065
Phosphorus (mg) 14.25 348.0 122.96 15.2 15.2 515.61 515.61
Potassium (mg) 14.06 498.075 160.08 61.6 61.6 795.415 795.415
Sodium (mg) 91.77 20.3 372.36 25.6 25.6 535.63 535.63
Zinc (mg) 0.09 2.26 0.59 0.05 0.05 3.04 3.04
Copper (mg) 0.019 0.848 0.023 0.08 0.08 1.05 1.05
Manganese (mg) 0.091 1.624 0.012 0.032 0.032 1.791 1.791
Selenium (mcg) 4.4 2.0 2.8 1.6 1.6 12.4 12.4
Vitamin A, IU (IU) 0.0 5.075 1467.4 0.0 0.0 1472.475 1472.475
Retinol (mcg) 0.0 0.0 416.44 0.0 0.0 416.44 416.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 419.92 0.0 0.0 419.92 419.92
Beta Carotene (mcg) 0.0 2.9 47.56 0.0 0.0 50.46 50.46
Vitamin E (mg) 0.02 17.91 0.75 0.1 0.1 18.88 18.88
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.09 0.725 0.0 0.0 0.0 2.815 2.815
Tocopherol, beta (mg) н/д 0.3 0.0 н/д н/д 0.3 0.3
Tocopherol, gamma (mg) н/д 0.58 0.05 н/д н/д 0.63 0.63
Tocopherol, delta (mg) н/д 0.2 0.0 н/д н/д 0.2 0.2
Vitamin C (mg) 0.0 0.0 0.0 7.0 7.0 14.1 14.1
Thiamin (mg) 0.103 0.145 0.023 0.016 0.016 0.303 0.303
Riboflavin (mg) 0.065 0.406 0.151 0.064 0.064 0.749 0.749
Niacin (mg) 0.773 2.654 0.174 0.032 0.032 3.665 3.665
Pantothenic acid (mg) 0.057 0.225 0.661 0.016 0.016 0.975 0.975
Vitamin B-6 (mg) 0.006 0.087 0.046 0.016 0.016 0.171 0.171
Folate (mcg) 16.72 21.75 12.76 8.8 8.8 68.83 68.83
Vitamin B-12 (mcg) 0.0 0.0 0.29 0.0 0.0 0.29 0.29
Choline (mg) 1.3 37.8 31.6 8.2 8.2 87.0 87.0
Folic acid (mcg) 13.3 0.0 0.0 0.0 0.0 13.3 13.3
Tryptophan (g) 0.017 0.145 0.081 0.008 0.008 0.259 0.259
Threonine (g) 0.036 0.508 0.267 0.016 0.016 0.842 0.842
Isoleucine (g) 0.048 0.515 0.371 0.016 0.016 0.965 0.965
Leucine (g) 0.093 1.102 0.766 0.032 0.032 2.025 2.025
Lysine (g) 0.03 0.45 0.661 0.024 0.024 1.189 1.189
Methionine (g) 0.025 0.138 0.22 0.0 0.0 0.383 0.383
Cystine (g) 0.029 0.21 0.046 0.008 0.008 0.301 0.301
Phenylalanine (g) 0.068 0.863 0.336 0.016 0.016 1.3 1.3
Tyrosine (g) 0.042 0.399 0.348 0.024 0.024 0.837 0.837
Valine (g) 0.055 0.602 0.464 0.016 0.016 1.153 1.153
Arginine (g) 0.055 1.849 0.278 0.024 0.024 2.23 2.23
Histidine (g) 0.03 0.442 0.209 0.008 0.008 0.697 0.697
Alanine (g) 0.044 0.747 0.209 0.032 0.032 1.063 1.063
Aspartic acid (g) 0.057 2.045 0.592 0.136 0.136 2.965 2.965
Glutamic acid (g) 0.456 3.872 1.508 0.088 0.088 6.012 6.012
Glycine (g) 0.049 1.102 0.162 0.024 0.024 1.362 1.362
Proline (g) 0.158 0.725 0.777 0.016 0.016 1.692 1.692
Serine (g) 0.068 0.754 0.429 0.024 0.024 1.3 1.3
Cholesterol (mg) 0.0 0.0 127.6 0.0 0.0 127.6 127.6
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.279 2.82 22.376 0.008 0.008 25.492 25.492
Phytosterols (mg) н/д 84.1 н/д 9.6 9.6 103.3 103.3
Monounsaturated Fat (g) 0.599 23.41 9.999 0.032 0.032 34.072 34.072
Polyunsaturated (g) 0.175 8.736 1.67 0.0 0.0 10.581 10.581