Рецепт Bear Bumps - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. mini-marshmallows
24 x bear-shape graham cookies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
milk-chocolate chips
27.17g
granola cereal
10.17g
coconut
0.87g
Всего в порции Всего в рецепте
Protein (g) 2.08 1.51 0.03 3.62 43.44
Total Fat (g) 8.06 2.45 0.29 10.79 129.48
Carbohydrates (g) 16.14 5.41 0.13 21.68 260.16
Ash (g) 0.48 0.25 0.01 0.74 8.88
Calories (kcal) 145.355 49.715 3.068 198.138 2377.656
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.41 0.55 0.41 1.36 16.32
Caffeine (mg) 5.434 0.0 0.0 5.434 65.208
Theobromine (mg) 55.697 0.0 0.0 55.697 668.364
Sugars (g) 13.99 2.03 0.05 16.08 192.96
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.9 0.1 1.9 22.8
Calcium (mg) 51.35 7.93 0.121 59.401 712.812
Iron (mg) 0.64 0.43 0.02 1.09 13.08
Magnesium (mg) 17.117 17.792 0.277 35.186 422.232
Phosphorus (mg) 56.512 46.36 0.979 103.851 1246.212
Potassium (mg) 101.069 54.9 3.085 159.055 1908.66
Sodium (mg) 21.464 2.542 0.173 24.179 290.148
Zinc (mg) 0.62 0.41 0.01 1.04 12.48
Copper (mg) 0.133 0.065 0.004 0.202 2.424
Manganese (mg) 0.128 0.412 0.013 0.552 6.624
Selenium (mcg) 1.2 2.8 0.1 4.1 49.2
Vitamin A, IU (IU) 52.98 1.932 0.0 54.912 658.944
Retinol (mcg) 16.03 0.0 0.0 16.03 192.36
Vitamin A, RAE (mcg_RAE) 16.03 0.102 0.0 16.131 193.572
Beta Carotene (mcg) 0.0 1.118 0.0 1.118 13.416
Vitamin E (mg) 0.14 1.13 0.0 1.27 15.24
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.63 13.928 0.0 15.558 186.696
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.25 н/д 0.0 0.25 3.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.2 2.4
Thiamin (mg) 0.03 0.075 0.001 0.106 1.272
Riboflavin (mg) 0.082 0.029 0.0 0.111 1.332
Niacin (mg) 0.106 0.218 0.005 0.328 3.936
Pantothenic acid (mg) 0.128 0.159 0.003 0.289 3.468
Vitamin B-6 (mg) 0.011 0.029 0.0 0.041 0.492
Folate (mcg) 3.26 8.337 0.225 11.822 141.864
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.2 2.4
Choline (mg) 12.5 5.0 0.1 17.6 211.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.02 0.0 0.021 0.252
Threonine (g) н/д 0.055 0.001 0.056 0.672
Isoleucine (g) н/д 0.06 0.001 0.061 0.732
Leucine (g) н/д 0.107 0.002 0.109 1.308
Lysine (g) н/д 0.065 0.001 0.066 0.792
Methionine (g) н/д 0.026 0.001 0.027 0.324
Cystine (g) н/д 0.029 0.001 0.03 0.36
Phenylalanine (g) н/д 0.075 0.001 0.077 0.924
Tyrosine (g) н/д 0.045 0.001 0.046 0.552
Valine (g) н/д 0.076 0.002 0.078 0.936
Arginine (g) н/д 0.139 0.005 0.144 1.728
Histidine (g) н/д 0.04 0.001 0.04 0.48
Alanine (g) н/д 0.079 0.001 0.081 0.972
Aspartic acid (g) н/д 0.148 0.003 0.151 1.812
Glutamic acid (g) н/д 0.324 0.007 0.331 3.972
Glycine (g) н/д 0.088 0.001 0.09 1.08
Proline (g) н/д 0.08 0.001 0.082 0.984
Serine (g) н/д 0.069 0.001 0.071 0.852
Cholesterol (mg) 6.249 0.0 0.0 6.249 74.988
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 5.029 0.413 0.257 5.699 68.388
Phytosterols (mg) н/д н/д 0.407 0.407 4.884
Monounsaturated Fat (g) 1.953 0.969 0.012 2.935 35.22
Polyunsaturated (g) 0.375 0.937 0.003 1.316 15.792