Рецепт Beany's Pizza Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cake yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		fructose
0.5g 		shortening
2.56g 		flour
75.0g 		water
5.93g 		salt
1.2g 		water
47.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 7.75 0.0 0.0 0.0 7.75 77.5
Total Fat (g) 0.0 2.56 0.74 0.0 0.0 0.0 3.3 33.0
Carbohydrates (g) 0.02 0.0 57.23 0.0 0.0 0.0 57.26 572.6
Ash (g) н/д 0.0 0.35 0.01 1.2 0.05 1.6 16.0
Calories (kcal) 0.09 22.63 273.0 0.0 0.0 0.0 295.72 2957.2
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.47 0.0 8.94 5.92 0.0 47.35 62.69 626.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.2 0.0 0.0 0.0 0.23 2.3
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.0 0.0 0.0 0.0 2.0 20.0
Calcium (mg) 0.085 0.0 11.25 0.178 0.288 1.422 13.223 132.23
Iron (mg) 0.0 0.0 3.48 0.0 0.0 0.0 3.48 34.8
Magnesium (mg) 0.015 0.0 16.5 0.059 0.012 0.474 17.06 170.6
Phosphorus (mg) 0.0 0.0 81.0 0.0 0.0 0.0 81.0 810.0
Potassium (mg) 0.0 0.0 80.25 0.0 0.096 0.0 80.346 803.46
Sodium (mg) 0.04 0.0 1.5 0.237 465.096 1.896 468.769 4687.69
Zinc (mg) 0.0 0.0 0.53 0.0 0.0 0.0 0.53 5.3
Copper (mg) 0.0 0.0 0.105 0.001 0.0 0.005 0.111 1.11
Manganese (mg) н/д н/д 0.51 0.0 0.001 0.0 0.511 5.11
Selenium (mcg) 0.0 0.0 25.4 0.0 0.0 0.0 25.4 254.0
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.16 1.6
Vitamin A, RAE (mcg_RAE) 0.16 0.0 0.0 0.0 0.0 0.0 0.16 1.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.02 0.05 0.0 0.0 0.0 0.07 0.7
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 13.5 0.0 0.0 0.0 13.5 135.0
Tocopherol, beta (mg) н/д 0.0 0.05 н/д н/д н/д 0.05 0.5
Tocopherol, gamma (mg) н/д 0.75 0.29 н/д н/д н/д 1.04 10.4
Tocopherol, delta (mg) н/д 0.43 0.02 н/д н/д н/д 0.44 4.4
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.0 0.0 0.593 0.0 0.0 0.0 0.593 5.93
Riboflavin (mg) 0.0 0.0 0.368 0.0 0.0 0.0 0.368 3.68
Niacin (mg) 0.004 0.0 4.425 0.0 0.0 0.0 4.429 44.29
Pantothenic acid (mg) н/д 0.0 0.33 0.0 0.0 0.0 0.33 3.3
Vitamin B-6 (mg) 0.0 0.0 0.03 0.0 0.0 0.0 0.03 0.3
Folate (mcg) 0.04 0.0 137.25 0.0 0.0 0.0 137.29 1372.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 7.8 0.0 0.0 0.0 7.8 78.0
Folic acid (mcg) 0.04 0.0 115.5 0.0 0.0 0.0 115.54 1155.4
Tryptophan (g) н/д 0.0 0.098 н/д 0.0 н/д 0.098 0.98
Threonine (g) н/д 0.0 0.21 н/д 0.0 н/д 0.21 2.1
Isoleucine (g) н/д 0.0 0.27 н/д 0.0 н/д 0.27 2.7
Leucine (g) н/д 0.0 0.533 н/д 0.0 н/д 0.533 5.33
Lysine (g) н/д 0.0 0.173 н/д 0.0 н/д 0.173 1.73
Methionine (g) н/д 0.0 0.135 н/д 0.0 н/д 0.135 1.35
Cystine (g) н/д 0.0 0.165 н/д 0.0 н/д 0.165 1.65
Phenylalanine (g) н/д 0.0 0.39 н/д 0.0 н/д 0.39 3.9
Tyrosine (g) н/д 0.0 0.233 н/д 0.0 н/д 0.233 2.33
Valine (g) н/д 0.0 0.315 н/д 0.0 н/д 0.315 3.15
Arginine (g) н/д 0.0 0.315 н/д 0.0 н/д 0.315 3.15
Histidine (g) н/д 0.0 0.173 н/д 0.0 н/д 0.173 1.73
Alanine (g) н/д 0.0 0.248 н/д 0.0 н/д 0.248 2.48
Aspartic acid (g) н/д 0.0 0.33 н/д 0.0 н/д 0.33 3.3
Glutamic acid (g) н/д 0.0 2.61 н/д 0.0 н/д 2.61 26.1
Glycine (g) н/д 0.0 0.278 н/д 0.0 н/д 0.278 2.78
Proline (g) н/д 0.0 0.9 н/д 0.0 н/д 0.9 9.0
Serine (g) н/д 0.0 0.39 н/д 0.0 н/д 0.39 3.9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.856 н/д н/д н/д н/д 0.856 8.56
Saturated Fat (g) 0.0 0.595 0.12 0.0 0.0 0.0 0.715 7.15
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.649 0.068 0.0 0.0 0.0 1.717 17.17
Polyunsaturated (g) 0.0 0.178 0.308 0.0 0.0 0.0 0.486 4.86