Рецепт Beans, Old Fashioned Baked Crockpot

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Порций: 8

Ингредиенты

Cost per serving $1.09 view details
  • 1 lb navy beans-dry
  • 1 x onion-med fine minced
  • 1/2 c. catsup
  • 1/2 c. brown sugar-packed
  • 1/2 c. dark corn syrup
  • 1 tsp paprika
  • 1/2 tsp leaf basil salt to taste
  • 1 lb ham/bacon/salt pork-diced

Инструкции

  1. Soak beans overnight in 9 c. of water. Cook beans in water until soft. Drain and stir in remaining ingredients. Pour into crock pot. Cover and cook on low setting for 6-12 hours on high 3-4 hours

Nutrition Facts

Amount Per Serving %DV
Serving Size 93g
Recipe makes 8 servings
Calories 151  
Calories from Fat 33 22%
Total Fat 3.62g 5%
Saturated Fat 0.96g 4%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 866mg 36%
Potassium 218mg 6%
Total Carbs 20.68g 6%
Dietary Fiber 0.1g 0%
Sugars 9.15g 6%
Protein 10.19g 16%
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