Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 2 c. dry pinto beans
- 1 c. minced onion
- 1/4 pound salt pork, diced
- 1 clove garlic, minced
- 2 teaspoon salt
- Tabasco to taste
- 2 (1 lb.) cans stewed tomatoes
- 3/4 c. minced green peppers
- 1 tbsp. sugar
- Dash black pepper
Инструкции
- Soak beans overnight covered with water. Don't drain. Add in onion, salt pork, garlic and salt. Cover and simmer 2 hrs over low heat. Add in tomatoes, green pepper, Tabasco, sugar and black pepper. Cover and cook about 3 more hrs or possibly till tender. Serve with cornbread. Yummy.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 95g | |
| Recipe makes 8 servings | |
| Calories 290 | |
| Calories from Fat 109 | 38% |
| Total Fat 12.04g | 15% |
| Saturated Fat 4.3g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 790mg | 33% |
| Potassium 729mg | 21% |
| Total Carbs 34.08g | 9% |
| Dietary Fiber 8.0g | 27% |
| Sugars 3.63g | 2% |
| Protein 11.37g | 18% |
