Рецепт Beans & Kielbasa - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pepper
24.4g |
onion
24.75g |
ketchup
105.0g |
tomatoes
119.53g |
sugar
41.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.27 | 1.83 | 1.09 | 0.05 | 3.45 | 13.8 |
Total Fat (g) | 0.04 | 0.02 | 0.33 | 0.23 | 0.0 | 0.62 | 2.48 |
Carbohydrates (g) | 1.13 | 2.31 | 26.41 | 7.4 | 40.46 | 77.71 | 310.84 |
Ash (g) | 0.1 | 0.09 | 3.84 | 1.4 | 0.19 | 5.62 | 22.48 |
Calories (kcal) | 4.879 | 9.9 | 101.85 | 31.078 | 156.75 | 304.457 | 1217.828 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | 0.25 | 0.0 | 0.02 | 39.01 | 39.3 | 157.2 |
Glucose (dextrose) (g) | 0.28 | 0.49 | 12.34 | 1.95 | 0.56 | 15.61 | 62.44 |
Fructose (g) | 0.27 | 0.32 | 9.75 | 2.25 | 0.46 | 13.05 | 52.2 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 1.82 | 0.0 | 0.0 | 1.82 | 7.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.9 | 22.05 | 72.61 | 109.42 | 0.55 | 227.54 | 910.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 1.05 | 23.91 | 4.21 | 40.02 | 69.77 | 279.08 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.4 | 0.3 | 1.2 | 0.0 | 2.3 | 9.2 |
Calcium (mg) | 2.44 | 5.693 | 18.9 | 40.641 | 34.238 | 101.911 | 407.644 |
Iron (mg) | 0.08 | 0.05 | 0.54 | 1.59 | 0.29 | 2.55 | 10.2 |
Magnesium (mg) | 2.44 | 2.475 | 19.95 | 14.344 | 3.713 | 42.921 | 171.684 |
Phosphorus (mg) | 4.879 | 7.178 | 34.65 | 23.907 | 1.65 | 72.263 | 289.052 |
Potassium (mg) | 42.691 | 36.135 | 401.1 | 247.432 | 54.863 | 782.221 | 3128.884 |
Sodium (mg) | 0.732 | 0.99 | 1169.7 | 264.167 | 11.55 | 1447.139 | 5788.556 |
Zinc (mg) | 0.03 | 0.04 | 0.27 | 0.2 | 0.01 | 0.56 | 2.24 |
Copper (mg) | 0.017 | 0.01 | 0.189 | 0.131 | 0.021 | 0.368 | 1.472 |
Manganese (mg) | 0.029 | 0.032 | 0.137 | 0.072 | 0.025 | 0.294 | 1.176 |
Selenium (mcg) | 0.0 | 0.1 | 0.3 | 0.7 | 0.5 | 1.7 | 6.8 |
Vitamin A, IU (IU) | 90.262 | 0.495 | 979.65 | 205.596 | 0.0 | 1276.002 | 5104.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.391 | 0.0 | 49.35 | 10.758 | 0.0 | 64.499 | 257.996 |
Beta Carotene (mcg) | 50.742 | 0.248 | 588.0 | 123.118 | 0.0 | 762.108 | 3048.432 |
Vitamin E (mg) | 0.09 | 0.0 | 1.53 | 0.99 | 0.0 | 2.62 | 10.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 17544.45 | 4886.489 | 0.0 | 22430.939 | 89723.756 |
Lutein + zeaxanthin (mcg) | 83.187 | 0.99 | 0.0 | 150.611 | 0.0 | 234.788 | 939.152 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.14 | 0.24 | н/д | 0.38 | 1.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 19.6 | 1.8 | 15.9 | 9.4 | 0.0 | 46.7 | 186.8 |
Thiamin (mg) | 0.015 | 0.012 | 0.011 | 0.06 | 0.0 | 0.097 | 0.388 |
Riboflavin (mg) | 0.007 | 0.007 | 0.137 | 0.048 | 0.0 | 0.199 | 0.796 |
Niacin (mg) | 0.117 | 0.03 | 1.502 | 0.849 | 0.045 | 2.542 | 10.168 |
Pantothenic acid (mg) | 0.024 | 0.03 | 0.053 | 0.131 | 0.054 | 0.292 | 1.168 |
Vitamin B-6 (mg) | 0.054 | 0.03 | 0.158 | 0.024 | 0.017 | 0.281 | 1.124 |
Folate (mcg) | 2.44 | 4.703 | 10.5 | 5.977 | 0.413 | 24.031 | 96.124 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.3 | 1.5 | 13.1 | 12.4 | 0.9 | 29.4 | 117.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.002 | 0.021 | 0.012 | н/д | 0.038 | 0.152 |
Threonine (g) | 0.01 | 0.005 | 0.063 | 0.024 | н/д | 0.102 | 0.408 |
Isoleucine (g) | 0.005 | 0.002 | 0.053 | 0.024 | н/д | 0.084 | 0.336 |
Leucine (g) | 0.01 | 0.007 | 0.084 | 0.048 | н/д | 0.149 | 0.596 |
Lysine (g) | 0.01 | 0.01 | 0.084 | 0.048 | н/д | 0.151 | 0.604 |
Methionine (g) | 0.002 | 0.0 | 0.021 | 0.012 | н/д | 0.035 | 0.14 |
Cystine (g) | 0.002 | 0.0 | 0.021 | 0.012 | н/д | 0.035 | 0.14 |
Phenylalanine (g) | 0.022 | 0.007 | 0.063 | 0.036 | н/д | 0.128 | 0.512 |
Tyrosine (g) | 0.002 | 0.002 | 0.042 | 0.024 | н/д | 0.071 | 0.284 |
Valine (g) | 0.01 | 0.005 | 0.063 | 0.036 | н/д | 0.114 | 0.456 |
Arginine (g) | 0.007 | 0.025 | 0.053 | 0.024 | н/д | 0.108 | 0.432 |
Histidine (g) | 0.002 | 0.002 | 0.042 | 0.012 | н/д | 0.059 | 0.236 |
Alanine (g) | 0.01 | 0.005 | 0.095 | 0.036 | н/д | 0.145 | 0.58 |
Aspartic acid (g) | 0.051 | 0.022 | 0.368 | 0.155 | н/д | 0.596 | 2.384 |
Glutamic acid (g) | 0.046 | 0.064 | 1.155 | 0.418 | н/д | 1.684 | 6.736 |
Glycine (g) | 0.007 | 0.007 | 0.053 | 0.024 | н/д | 0.091 | 0.364 |
Proline (g) | 0.005 | 0.002 | 0.063 | 0.024 | н/д | 0.094 | 0.376 |
Serine (g) | 0.012 | 0.005 | 0.074 | 0.036 | н/д | 0.127 | 0.508 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.01 | 0.042 | 0.036 | 0.0 | 0.102 | 0.408 |
Phytosterols (mg) | 2.196 | 3.713 | 7.35 | н/д | н/д | 13.258 | 53.032 |
Monounsaturated Fat (g) | 0.002 | 0.002 | 0.053 | 0.036 | 0.0 | 0.093 | 0.372 |
Polyunsaturated (g) | 0.015 | 0.005 | 0.137 | 0.096 | 0.0 | 0.252 | 1.008 |